Seared Tilapia

Healthy & Delicious

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Stock ImageBlackened Mahimahi

Verified

Description

Sautéed with lemon caper sauce or Cajun (blackened). Topped with fresh tomato salsa.

Typical

Taste

Salty, spicy

  • Typical

    Ingredients

  • Tilapia
    ,
  • vegetable oil
    ,
  • brown sugar
    ,2
  • garlic powder
    ,
  • oregano
    ,
  • paprika
    ,
  • salt
    ,
  • cumin
    ,
  • cayenne pepper
    .
Typical

Nutrition

Calories(Per Item)

288

Fats

12g

Sat. fats

3g

Mono. Fats

5g

Trans fats

N/A

Cholesterol

97mg

Carbs

2g

Sugars

1g

Fiber

0g

Proteins

44g

Sodium

252mg

Typical information is not verified and for reference purposes only. All items may contain or come into contact with allergens. Contact vendor directly if you have any food allergies.

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Stock ImageBlackened Mahimahi

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Sides

Required (2)
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Sauce

Required (1)
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Healthy & Delicious
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Healthy & Delicious

Mediterranean Kitchen

Healthy and Delicious is committed to providing customers with food that tastes as good as it looks. We offer fresh, healthy, delicious and nutritious food, at prices that everyone can afford.

441 3rd Ave New York NY 10016
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4.0.0

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