What is Oregano? Nutritional Facts, Calories & Taste

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Oregano

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Stock Image | Oregano

What is Oregano?

Oregano is an herb in the mint family and grows on thin and delicate stalks that produce tiny oblong leaves with tapered ends. These leaves are less than half an inch in length. Oregano has a mildly fuzzy texture and is thin and delicate. The green herb has a sharp and peppery flavor that is pungent, slightly bitter, green and a bit minty. When eaten, raw oregano creates a stringent feeling in the mouth. This herb is used in many cuisines and can be found frequently in Italian dishes, such as tomato sauce.

What does Oregano Taste Like?

Sweet

Sweet is one of the five main tastes. It has smooth and round notes in its flavor profile. Sweet is a naturally occurring flavor in many foods, including fruits, berries, winter squashes, sugarcane, and honey. The sweet taste in these foods is due to a higher sugar content. Sweetness is characteristic of desserts and is used as an accent in savory foods.

Bitter

Bitter is one of the five main tastes. It has a sharp and pungent profile. Bitter is a naturally occurring flavor in many foods, including coffee, chocolate, bitter melon, and chicory. Bitter is used sparingly to accentuate the flavors around it and can be mellowed by other tastes in both savory and sweet dishes.

Ingredients

oregano

Oregano Nutritional Facts and Calories

Serving Size: 1 Teaspoon (ground)1.8g

Teaspoon (ground) Oregano

	Amount Per Serving	% Daily Value
Calories	5kcal	0%
Fats	0g	0%
Sat. fats	0g	0%
Mono. Fats	0g	0%
Trans fats	N/A
Carbs	1g	0%
Sugars	0g	0%
Fiber	1g	4%
Proteins	0g	0%
Cholesterol	N/A
Sodium	0mg	0%

Healthy Level

Unhealthy Level

Buy Oregano From

Oregano Whole – 5.5 oz

^$6⁴⁷

Spice Classics Oregano Leaves, 1.75 lb - One 1.75 Pound Container of Dried Oregano Leaves for Back-of-House Use, Perfect for Pastas, Pizza Sauces, Marinades, Vegetables and More

^$19⁸⁵

Amazon Brand - Happy Belly Mediterranean Oregano, 0.65 ounce (Pack of 1)

^$1⁶⁵

McCormick Culinary Mediterranean Style Oregano Leaves, 5 oz - One 5 Ounce Container of Dried Oregano Leaves, Best on Pizza, Soup, Greek Salads, Grilled Chicken and More

^$10²⁰

McCormick Oregano Leaves, 5 oz

^$7¹⁰

Simply Organic Oregano, .75 oz

^$5³¹

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Ingredients That Contain Oregano

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Oregano?

1 Teaspoon (ground) of Oregano contains 0 g of protein.

How many carbs are in Oregano?

1 Teaspoon (ground) of Oregano contains 1 g of carbs.

How much fat is in Oregano?

1 Teaspoon (ground) of Oregano contains 0 g of fat.

How much sugar is in Oregano?

1 Teaspoon (ground) of Oregano contains 0 g of sugar.

How many calories are in 1 Teaspoon (ground) of Oregano?

There are 5 calories in 1 Teaspoon (ground) of Oregano.

How many calories are in 1 Teaspoon (leaves) of Oregano?

There are 3 calories in 1 Teaspoon (leaves) of Oregano.

How many calories are in 1 oz of Oregano?

There are 75 calories in 1 oz of Oregano.