What is Vegetable Oil? Nutritional Facts & Calories

Browse over 2,640 food related listings.

Vegetable Oil

View All Ingredients

Stock Image | Vegetable Oil

What is Vegetable Oil?

Vegetable oil is obtained by extracting oil from seeds. Types of vegetable oil include canola, sunflower, corn, and safflower. Light and with a neutral taste, vegetable oils are used to fry foods, or can be used to lightly coat meats and vegetables before roasting. Vegetable oils are also used as ingredients in salad dressings and sauces.

Vegetable Oil Nutritional Facts and Calories

Serving Size: 1 fl oz29.57g

fl oz

	Amount Per Serving	% Daily Value
Calories	262kcal	13%
Fats	30g	38%
Sat. fats	4g	18%
Mono. Fats	12g	27%
Trans fats	0g	0%
Carbs	0g	0%
Sugars	0g	0%
Fiber	0g	0%
Proteins	0g	0%
Cholesterol	0mg	0%
Sodium	0mg	0%

Healthy Level

Unhealthy Level

Buy Vegetable Oil From

Amazon Brand - Happy Belly Soybean Vegetable Oil, 48 fl oz (Pack of 1)

^$5⁶⁹

Crisco Pure Vegetable Oil, 1 Gallon

^$12¹²

Crisco Pure Vegetable Oil, 40 Fluid Ounce

^$4⁷⁸

Crisco Pure Vegetable Oil, 64 Fluid Ounce

^$8⁷⁸

365 by Whole Foods Market, Vegetable Oil, 32 Fl Oz

^$5³⁹

Crisco Pure Vegetable Oil, 16 Fluid Ounce

^$3¹²

When you purchase through links on our site, we may earn an affiliate commission.

Ingredients That Contain Vegetable Oil

Related Ingredients

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Vegetable Oil?

1 fl oz of Vegetable Oil contains 0 g of protein.

How many carbs are in Vegetable Oil?

1 fl oz of Vegetable Oil contains 0 g of carbs.

How much fat is in Vegetable Oil?

1 fl oz of Vegetable Oil contains 30 g of fat.

How much sugar is in Vegetable Oil?

1 fl oz of Vegetable Oil contains 0 g of sugar.

How many calories are in 1 fl oz of Vegetable Oil?

There are 262 calories in 1 fl oz of Vegetable Oil.

How many calories are in 1 Cup of Vegetable Oil?

There are 1931 calories in 1 Cup of Vegetable Oil.

How many calories are in 1 Tablespoon of Vegetable Oil?

There are 120 calories in 1 Tablespoon of Vegetable Oil.