What is Salt? Nutritional Facts, Calories & Taste

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Salt

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What is Salt?

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is naturally occurring in certain foods, such as cheese, beets, meat and celery, plus many others. Salt is white and has finer granules than sugar. Many commercial salts include iodide, while others exclude it. Most salts are white, while some are naturally pale pink with minerals. Salt brings out the flavor of something and can create a tangy mouthfeel, if used in excess.

What does Salt Taste Like?

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. Salty foods include cheeses, cured meats, chips, and olives. It is used in almost every dish and prepared food. Salt is added to enhance flavor and offer a distinctly salty taste.

Ingredients

salt

Salt Nutritional Facts and Calories

Serving Size: 1 1/2 teaspoon3g

1/2 teaspoon Salt

	Amount Per Serving	% Daily Value
Calories	0kcal	0%
Fats	0g	0%
Sat. fats	0g	0%
Mono. Fats	0g	0%
Trans fats	0g	0%
Carbs	0g	0%
Sugars	0g	0%
Fiber	0g	0%
Proteins	0g	0%
Cholesterol	0mg	0%
Sodium	1163mg	51%

Healthy Level

Unhealthy Level

Buy Salt From

Morton, Iodized Salt, 737 Grams(gm)

^$7³⁰

Amazon Brand - Happy Belly, Sea Salt, Fine Ground, 1 pound (Pack of 1)

^$2⁴⁴

Diamond Crystal Kosher Salt – Full Flavor, No Additives and Less Sodium - Pure and Natural Since 1886 (Restuarant Pack) - 3 Pound Box

^$13²⁹

Redmond Real Salt - Ancient Fine Sea Salt, Unrefined Mineral Salt, 16 Ounce Pouch (1 Pack)

^$9⁹⁹

Celtic Sea Salt, Fine Ground, 8 Ounce, 0.5 Pound (Pack of 1)

^$11⁹⁴

Morton Iodized Salt, 26 oz, Pack of 4-SET OF 4

^$14²⁵

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Ingredients That Contain Salt

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Salt?

1 1/2 teaspoon of Salt contains 0 g of protein.

How many carbs are in Salt?

1 1/2 teaspoon of Salt contains 0 g of carbs.

How much fat is in Salt?

1 1/2 teaspoon of Salt contains 0 g of fat.

How much sugar is in Salt?

1 1/2 teaspoon of Salt contains 0 g of sugar.

How many calories are in 1 1/2 teaspoon of Salt?

There are 0 calories in 1 1/2 teaspoon of Salt.

How many calories are in 1 Teaspoon of Salt?

There are 0 calories in 1 Teaspoon of Salt.

How many calories are in 1 Tablespoon of Salt?

There are 0 calories in 1 Tablespoon of Salt.

How many calories are in 1 Cup of Salt?

There are 0 calories in 1 Cup of Salt.

How many calories are in 1 Dash of Salt?

There are 0 calories in 1 Dash of Salt.

How many calories are in 1 oz of Salt?

There are 0 calories in 1 oz of Salt.

How many calories are in 1 pound of Salt?

There are 0 calories in 1 pound of Salt.