What is Fried Banana? Nutritional Facts, Calories & Taste

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Fried Banana

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Fried Banana

Stock Image | Fried Banana

What is Fried Banana?

Fried banana is a popular snack throughout Indonesia. It is made by coating slices or strips of banana in a sweet thin batter. This batter may be flavored with coconut flakes or sesame seeds, or a number of other variations. The banana is then deep fried and served warm. The color of the batter is golden brown when cooked, with a crunchy texture. The inside is soft, creamy and sweet.

What does Fried Banana Taste Like?

Sweet

Sweet

Sweet is one of the five main tastes. It has smooth and round notes in its flavor profile. Sweet is a naturally occurring flavor in many foods, including fruits, berries, winter squashes, sugarcane, and honey. The sweet taste in these foods is due to a higher sugar content. Sweetness is characteristic of desserts and is used as an accent in savory foods.

Ingredients

banana

banana

Bananas grow on tall plants that closely resemble trees, though are in fact tall, dense stalks. Bananas are usually about half a foot, or slightly more in length and when unripe have a pale green skin. When ripe, the banana is yellow and will become brown once overripe. The soft, cream colored flesh of the banana has a low water content and creates a smooth and creamy texture when chewed. The flavor is sweet.

coconut milk

coconut milk

Canned coconut milk is coconut water and coconut fat that have been canned. Light coconut milk is slightly thick, though still very fluid and is white with a creamy smooth texture. Full fat coconut milk is often separated with clear coconut water on the bottom of the can and a dense layer of creamy white coconut fat on top. These products are used in curries and desserts most commonly.

canola oil

canola oil

Canola oil is a popular and readily available oil in America, due to its inexpensive price and neutral flavor. Canola oil comes from the rapeseed plant, the oil is pressed from the seeds and has a yellow color. It is a thin oil that is best for medium high heat, such as sautéing, though is commonly used for deep frying. Canola can be found in baked good, salad dressings, and a vast variety of food products.

coconut flakes

coconut flakes

Coconut flakes are thin, small strips of white coconut meat that have been dried. They are lightweight and slightly thicker than paper. Some coconuts flakes are very small and shredded, others are larger and wider. Coconuts flakes may be sweetened with sugar, or unsweetened. They taste mild, nutty and tropical, with a hint of sweetness. Coconut flakes are commonly used in desserts.

rice flour

rice flour

Rice flour is made by grinding the rice grain. Rice flour can be made using white or brown rice, though white rice flour is used far more frequently than brown rice flour. White rice flour is white and fine like a wheat flour, but has a coarser and drier texture. Rice flour made from glutinous rice has a much finer texture and is almost like a powder. White rice flour can be used for baked goods, as well as pan-cooked flatbreads. It is useful in many savory and sweet applications. The flavor is bland.

wheat flour

wheat flour

Wheat flour is a product made by finely milling wheat grains until they form a powder-like substance. Wheat flour is denser than powder and comes as whole wheat flour; a semi-dense flour with a beige color and full flavor. All- purpose flour is refined, white, lighter in texture and more bland in flavor. There are other varieties of wheat flour with these two being the most common. The flavor is mild and nutty. Wheat flour is used in the making of a huge number of foods across all cuisines. It is used as a binder as well as the basis for breads, baked goods and coating for breaded meats and vegetables. It is used in sauces and even some candies.

sugar

sugar

Sugar comes from sugar cane and sugar beets. The sugar is extracted from the juice of both plants and refined into the granulated substance known as sugar. Sucrose, the sweet substance of sugar is a combination of glucose and fructose. White sugar is composed of tiny white, dry granules. The flavor is sweet and neutral. Brown sugar is brown and has more moisture, with a richer flavor that hints at molasses. Sugar is used in both sweet and savory foods.

sesame seeds

sesame seeds

Sesame seeds are the tiny oblong seeds from the flowering sesame plant. They are between 3 to 4 mm long and 2 mm in width. They are generally off white or black, with some that are a medium shade of brown. The flavor of the sesame seed is nutty and earthy. When roasted, these tastes come through strongly and provide a savory garnish to many East Asian dishes. Sesame seeds are also found in Western cuisine.

baking powder

baking powder

Baking powder is a fine, white, powdery substance with a neutral smell and a very bland taste. It is an acid and used to instantly leaven baked goods. It reacts when it touches moisture and differs from yeast because of its instant leavening reaction. Baking powder is primarily used in flour-based baked goods to help cakes and cookies rise. Baking powder can be found in many non-yeast baked goods.

salt

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is naturally occurring in certain foods, such as cheese, beets, meat and celery, plus many others. Salt is white and has finer granules than sugar. Many commercial salts include iodide, while others exclude it. Most salts are white, while some are naturally pale pink with minerals. Salt brings out the flavor of something and can create a tangy mouthfeel, if used in excess.

Fried Banana Nutritional Facts and Calories

Serving Size: 1 1/2 cup75g

1/2 cupFried Banana
Amount Per Serving% Daily Value
Calories202kcal10%
Fats
16g
21%
Sat. fats
6g
27%
Mono. Fats0g0%
Trans fats0g0%
Carbs17g6%
Sugars0g0%
Fiber0g0%
Proteins2g3%
Cholesterol0mg0%
Sodium109mg5%

Healthy Level

Unhealthy Level

Buy Fried Banana From 

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Lobo Banana Fritter Batter Mix 85 G. (Pack of 3)

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Bare Baked Crunchy, Simply Banana, 2.7 Ounce (Pack of 6)

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Dried Banana Chips Unsweetened Bulk, 1 lb. Dried Bananas, Unsweetened Banana Chips, Dehydrated Bananas, Unsweetened Dried Banana slices, Banana Crisps. All Natural, Non-GMO, 16 oz.

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Sweetened Banana Chips, Banana Chips Healthy Snack Option, Perfect Banana Chips Sweetened For Eating, Elevate Your Healthy Lifestyle With These Delicious Banana Snacks (1 Pound)

$999

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Anna and Sarah Organic Banana Chips 1 Lb Sweetened in Resealable Bag

$899

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Barnana - Organic Plantain Chips, Himalayan Pink Salt, Healthy Snack Made With 100% Coconut Oil, Non-GMO, Potato Chip Alternative, Zero Sugar, Paleo, Grain-Free, USDA Organic, Vegan (2 oz, 6-Pack)

$2299

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Related Ingredients

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Fried Banana?

1 1/2 cup of Fried Banana contains 2 g of protein.

How many carbs are in Fried Banana?

1 1/2 cup of Fried Banana contains 17 g of carbs.

How much fat is in Fried Banana?

1 1/2 cup of Fried Banana contains 16 g of fat.

How much sugar is in Fried Banana?

1 1/2 cup of Fried Banana contains 0 g of sugar.

How many calories are in 1 1/2 cup of Fried Banana?

There are 202 calories in 1 1/2 cup of Fried Banana.

How many calories are in 1 oz of Fried Banana?

There are 76 calories in 1 oz of Fried Banana.

How many calories are in 1 pound of Fried Banana?

There are 1220 calories in 1 pound of Fried Banana.

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