What is Rice Flour? Nutritional Facts & Calories

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Rice Flour

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What is Rice Flour?

Rice flour is made by grinding the rice grain. Rice flour can be made using white or brown rice, though white rice flour is used far more frequently than brown rice flour. White rice flour is white and fine like a wheat flour, but has a coarser and drier texture. Rice flour made from glutinous rice has a much finer texture and is almost like a powder. White rice flour can be used for baked goods, as well as pan-cooked flatbreads. It is useful in many savory and sweet applications. The flavor is bland.

Ingredients

rice flour

Rice Flour Nutritional Facts and Calories

Serving Size: 1 Cup158g

Cup

	Amount Per Serving	% Daily Value
Calories	578kcal	29%
Fats	2g	3%
Sat. fats	N/A
Mono. Fats	N/A
Trans fats	N/A
Carbs	126g	42%
Sugars	N/A
Fiber	3g	11%
Proteins	9g	12%
Cholesterol	N/A
Sodium	N/A

Healthy Level

Unhealthy Level

Buy Rice Flour From

Erawan Thai Rice Flour 16 oz (Basic), 1 Pack Great for Cooking & Baking, 1 Lb Traditional Water Milled Rice Flour Can Make a Variety of Snacks and Desserts

^$4⁹⁹

Bob's Red Mill, Gluten Free Rice Flour, 1.5 lb

^$9²⁵

Bob's Red Mill Organic White Rice Flour - 24 Ounce (Pack of 1) - Gluten Free, Non-GMO, Vegan

^$8⁹⁷

Thai Rice Flour - 2x16oz - SET OF 2

^$7⁰

Bob's Red Mill Gluten Free White Rice Flour, 24 Ounce (Pack of 1)

^$7⁰

Eastern Feast - Rice Flour, 1.81 kg (4 LB), Product of USA, Gluten Free

^$14⁹⁹

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Ingredients That Contain Rice Flour

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Rice Flour?

1 Cup of Rice Flour contains 9 g of protein.

How many carbs are in Rice Flour?

1 Cup of Rice Flour contains 126 g of carbs.

How much fat is in Rice Flour?

1 Cup of Rice Flour contains 2 g of fat.

How many calories are in 1 Cup of Rice Flour?

There are 578 calories in 1 Cup of Rice Flour.

How many calories are in 1 oz of Rice Flour?

There are 104 calories in 1 oz of Rice Flour.

How many calories are in 1 pound of Rice Flour?

There are 1660 calories in 1 pound of Rice Flour.

How many calories are in 1 Tablespoon of Rice Flour?

There are 37 calories in 1 Tablespoon of Rice Flour.