What is Soy Paper? Nutritional Facts, Calories & Taste

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Soy Paper

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Soy Paper

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What is Soy Paper?

Soy paper is a thin wrapper used to make sushi and acts as a replacement for the seaweed traditionally used in sushi making. It is paper- thin, moist and white, though some are dyed pale pink, green, yellow and red. The sheets are generally square shaped and have mild and bland taste.

What does Soy Paper Taste Like?

Salty

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. Salty foods include cheeses, cured meats, chips, and olives. It is used in almost every dish and prepared food. Salt is added to enhance flavor and offer a distinctly salty taste.

Ingredients

soybeans

soybeans

Mature soybeans are harvested once the pod has grown for roughly 100 days and the bean becomes dry. Soybeans are small and round with a creamy golden-tan color. They are a legume and extremely versatile. Soybeans are used to make tofu, flour, oil, sauces and much more. The dry soybean is hard until cooked. The flavor is bland and mild.

soy flour

soy flour

Soy flour is a product made from dehulled and heat processed soybeans. It may also be made from defatted soybean flakes. Because soy is not a grain, but a legume containing protein, soy flour is also a high protein powder that is used as a flour. It has a creamy pale yellow color and has an extremely fine texture. The flavor is mild and slightly nutty. It is used to bind baked goods and to thicken soups and sauces.

canola oil

canola oil

Canola oil is a popular and readily available oil in America, due to its inexpensive price and neutral flavor. Canola oil comes from the rapeseed plant, the oil is pressed from the seeds and has a yellow color. It is a thin oil that is best for medium high heat, such as sautéing, though is commonly used for deep frying. Canola can be found in baked good, salad dressings, and a vast variety of food products.

soybean oil

soybean oil

Soybean oil is used in many countries around the world and has become extremely popular in the US for its inexpensive price and neutral flavor. Soy oil is considered a vegetable oil and is extracted from soybeans. The color of this thin oil is a translucent golden yellow. Soy oil is used frequently in restaurants for sauteing, grilling and deep frying. It is also used in salad dressings and baked goods.

water

water

Water is a substance and chemical compound made up of hydrogen and oxygen. It is clear, fluid, flavorless and odorless. Water is a necessity in nearly every aspect of life, including cooking, baking and hydrating the human body. Water can be served as a cold beverage, or at any temperature comfortable to the mouth and skin.

rice syrup

rice syrup

Rice syrup, also known as brown rice syrup, or rice malt is a glucose product made by culturing rice to break down the starches in the grain. These starches are then cooked down into a syrup. The syrup is sticky, thick and has a light brown/tan color. The flavor is less sweet than sugar, malty and contains a slight caramel taste.

salt

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is naturally occurring in certain foods, such as cheese, beets, meat and celery, plus many others. Salt is white and has finer granules than sugar. Many commercial salts include iodide, while others exclude it. Most salts are white, while some are naturally pale pink with minerals. Salt brings out the flavor of something and can create a tangy mouthfeel, if used in excess.

Soy Paper Nutritional Facts and Calories

Serving Size: 1 Sheet2g

SheetSoy Paper
Amount Per Serving% Daily Value
Calories8kcal0%
Fats0g0%
Sat. fats0g0%
Mono. Fats0g0%
Trans fats0g0%
Carbs1g0%
Sugars0g0%
Fiber0g0%
Proteins1g1%
Cholesterol0mg0%
Sodium
10mg
0%

Healthy Level

Unhealthy Level

Buy Soy Paper From 

Amazon Image

Yamamotoyama Sushi Soy Wrapper, Original, 20 Count

$120

Amazon Image

Yamamotoyama Soy Wrapper, Pink, 20 Count

$1282

Amazon Image

YAMAMOTOYAMA Sushi Party Soy Wrapper, 5 CT

$724

Amazon Image

Yamamotoyama Soy Wrapper Half Sheet, Sesame , 40 count

$1276

Amazon Image

Yamamotoyama Sushi Soy Wrapper, Turmeric Yellow, 80 Grams Net Weight, 20 Count

$1272

Amazon Image

Yama Moto Yama Assorted Soy Wrapper Half Sheet - 10 Sheets Per Unit Gluten Free 0.74oz

$1499

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Related Ingredients

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Soy Paper?

1 Sheet of Soy Paper contains 1 g of protein.

How many carbs are in Soy Paper?

1 Sheet of Soy Paper contains 1 g of carbs.

How much fat is in Soy Paper?

1 Sheet of Soy Paper contains 0 g of fat.

How much sugar is in Soy Paper?

1 Sheet of Soy Paper contains 0 g of sugar.

How many calories are in 1 Sheet of Soy Paper?

There are 8 calories in 1 Sheet of Soy Paper.

How many calories are in 1 oz of Soy Paper?

There are 106 calories in 1 oz of Soy Paper.

How many calories are in 1 pound of Soy Paper?

There are 1701 calories in 1 pound of Soy Paper.

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