What is Light Caesar Dressing ? Nutritional Facts, Calories & Taste

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Light Caesar Dressing

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Light Caesar Dressing

Stock Image | Light Caesar Dressing

What is Light Caesar Dressing ?

Light Caesar dressing is a lower fat and fewer calorie version of this creamy, salty, and umami dressings so famous to the Caesar salad. The dressing is off-white with flecks of black from black pepper. It is very thick and super creamy. This dressing has strong flavors of parmesan, garlic, and the umami hint of anchovies. Any fishy taste dissolves into the flavors.

What does Light Caesar Dressing Taste Like?

Salty

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. Salty foods include cheeses, cured meats, chips, and olives. It is used in almost every dish and prepared food. Salt is added to enhance flavor and offer a distinctly salty taste.

Umami

Umami

Umami is one of five main tastes. It is savory with a depth of flavor. Umami is a taste in many foods, including meat, seafood, beans, and nuts. It is both naturally occurring and created through the specific use of ingredients to create a satisfying taste. Umami is characteristic of proteins and savory dishes.

Spicy

Spicy

Spicy is a flavor that brings heat and fire to food by creating a burning sensation in the mouth or sinuses. Spicy flavors come from hot peppers, horseradish, and wasabi. Spicy adds a kick and sometimes complexity to a dish and releases endorphins, creating a mildly addictive quality.

Ingredients

water

water

Water is a substance and chemical compound made up of hydrogen and oxygen. It is clear, fluid, flavorless and odorless. Water is a necessity in nearly every aspect of life, including cooking, baking and hydrating the human body. Water can be served as a cold beverage, or at any temperature comfortable to the mouth and skin.

vegetable oil

vegetable oil

Vegetable oil is obtained by extracting oil from seeds. Types of vegetable oil include canola, sunflower, corn, and safflower. Light and with a neutral taste, vegetable oils are used to fry foods, or can be used to lightly coat meats and vegetables before roasting. Vegetable oils are also used as ingredients in salad dressings and sauces.

vinegar

vinegar

Vinegar is made from alcohol. It can be made from wine, fermented apple, grains and other sources. Healthy bacteria is used to ferment this product. The final result is a thin liquid used to season foods. All vinegar is sour. White vinegar has a sharp sour flavor and is clear. Red wine vinegar is a clear red color and tastes a bit more rounded. Balsamic vinegar is dark red or brown and tastes rich, fruity and sour. There are many other kinds of vinegar, each with its own unique flavor profile. Some types of vinegar are suited to specific flavors and cuisines. It is used in sauces and in dishes both sweet and savory.

parmesan cheese

parmesan cheese

Parmesan, also called Parmigiano-Reggiano is a type of aged cow's milk cheese. Parmigiano-Reggiano must be made in Italy and is the authentic real deal. Parmesan is extremely similar, but made outside of Italy and may use slightly different methods, depending on the maker and brand. Parmesan or Parmigiano-Reggiano is aged for an average of two years and comes in a wheel shape that is cut into smaller wedges. It has a golden color and a texture than is hard and grainy. The flavor is intense, salty and extremely umami. It perks up many savory food items.

salt

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is naturally occurring in certain foods, such as cheese, beets, meat and celery, plus many others. Salt is white and has finer granules than sugar. Many commercial salts include iodide, while others exclude it. Most salts are white, while some are naturally pale pink with minerals. Salt brings out the flavor of something and can create a tangy mouthfeel, if used in excess.

egg yolk

egg yolk

Egg yolks are the small round and bright golden colored center of the egg. Some yolks may be a paler yellow, while others are almost orange, this has to to do with the diet of the hen who laid the egg. The egg yolk is surrounded by the egg white and holds its shape until punctured. The yolk is viscous and runny with a shiny quality. Once cooked the sheen disappears. Egg yolks taste somewhat sulfurous and mild.

garlic

garlic

Garlic is used in cuisines around the world and is extremely popular for its depth of flavor. The garlic bulb forms underneath the soil and is harvested once it reaches maturity. The bulb typically has thin, dry, white and flaky skin, surrounding the individual cloves. Often there are 10-12 cloves to a bulb/head of garlic. The cloves are cream colored with a strong smell and flavor that is spicy and sharp. Garlic takes on a nutty flavor in addition, when cooked. It is used in countless dishes, sauces, breads and more.

lemon juice

lemon juice

Lemon juice is made from the flesh of the pulpy yellow lemon fruit. The juice is squeezed from the flesh of the lemon and is a pale yellow color. The flavor is very sour and bright. Lemon juice is used in multiple cuisines around the world to brighten and enhance the flavors of the other ingredients. Lemon juice is used to make lemonade and goes well on fish. It has many uses.

cornstarch

cornstarch

Cornstarch is obtained from the endosperm of the corn kernel. This is the main body and juicy part of the kernel. Cornstarch is a fine, white powder with a squeaky texture and neutral flavor. It is used in many foods, particularly in America. Cornstarch makes an easy thickener for liquids, such as sauces and an excellent binding agent for baked goods. In the 1800's cornstarch was used for starching laundry, making the clothing appear stiff and professional.

sugar

sugar

Sugar comes from sugar cane and sugar beets. The sugar is extracted from the juice of both plants and refined into the granulated substance known as sugar. Sucrose, the sweet substance of sugar is a combination of glucose and fructose. White sugar is composed of tiny white, dry granules. The flavor is sweet and neutral. Brown sugar is brown and has more moisture, with a richer flavor that hints at molasses. Sugar is used in both sweet and savory foods.

additives

additives

Additives are added to food items in small quantities to improve the flavor, change the texture, enhance appearance, or preserve the item. Additives are both natural and artificial. Natural additives have been used for a long time, while many artificial ones were discovered in the 19th century. There are numerous artificial additives including soy lecithin, guar gum, ascorbic acid and sodium nitrite.

molasses

molasses

Molasses is a thick syrup-based sweetener and can be made from sugarcane, sugar beets, pomegranate, sorghum, carob and dates. In the US, sugarcane and sugar beet varieties are most popular and is made by boiling down the juice of these plants into a thick, dark syrup. The flavor is rich and sweet. Light molasses is milder in flavor, while blackstrap molasses has a bitter edge. Pomegranate and sorghum molasses are made in the same way. Pomegranate is another popular variety and has a dark red color and a fruity tartness. Carob and date molasses need additional ingredients to extract the flavor and syrup. Molasses is often used in baked goods, but can pair well in sauces and certain savory dishes.

corn syrup

corn syrup

Corn syrup is made from the starch of corn and is a high glucose product. There are different kinds of corn syrup, high fructose, light and dark. The syrup is viscous and sticky from the sugar content. The flavor is sweet and is used in many food products in America. It is also used in baked goods to improve the texture and add volume. Corn syrup is made to be added to food and not eaten as is.

anchovy

anchovy

Anchovies are a classification of small, oily salt-water fish of the Engraulidae family. Variations of this fish are used around the world. A common method for preserving anchovies is to gut them and brine them, then pack them in oil to be sold. Vinegar is another method used for preserving anchovies. Though less common, these little fish are also prepared raw with no preserving and have a much milder fishy taste, yet pack a ton of flavor.

tamarind

tamarind

Tamarind is a pod that grows on tamarind trees. The pod is large, brown and long, a lot like a bean pod. In fact the tamarind tree is a leguminous tree. Inside the pods are an edible pulp. This pulp is mashed into a paste and has a dark brown-red color. It is thick and sticky. The sour and sweet flavor of tamarind is intensely strong and often an acquired taste. It is used in sauces, soups, curries and many other dishes.

onion

onion

The onion is a bulb vegetable, meaning its bulb and not its leaves are eaten. Onions come in many varieties, including white, yellow and red. Shallots are small and mild onions. Vidalias are sweet, while red onions are strong and sharp. The onion is usually round and has a thin dry skin around its juicy layers. This skin depends in the color of the onion, as does the flesh. The flesh, or body of the onion is made of multiple round layers, that get smaller towards the center. The flavor of onions are sharp and sweet when raw, with an astringent taste. When cooked, these flavors mellow and the sweetness emerges. Onion are a very common flavoring and ingredient for many savory dishes.

Light Caesar Dressing Nutritional Facts and Calories

Serving Size: 2 Tablespoon29.4g

2 TablespoonLight Caesar Dressing
Amount Per Serving% Daily Value
Calories77kcal4%
Fats
7g
9%
Sat. fats
1g
5%
Mono. Fats
1g
2%
Trans fatsN/A
Carbs1g0%
Sugars1g2%
FiberN/A
Proteins1g1%
Cholesterol10mg3%
Sodium
149mg
6%

Healthy Level

Unhealthy Level

Buy Light Caesar Dressing From 

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Wish-Bone Light Creamy Caesar Dressing, 15 FL oz

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Ken's Steak House Lite Ceasar Dressing (16 Fl Oz (Pack of 2))

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Ken's Foods Lite Creamy Caesar Salad Dressing, 16 oz

$898

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Skinnygirl Fat-Free Salad Dressing, Sugar-Free Caesar, 8 Ounce

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Newman's Own Salad Dressing Light Caesar, 16-Ounce (Pack of 3)

$2297

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Ken's Steak House Lite Creamy Caesar Dressing 16 oz (Pack of 1)

$1085

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Light Caesar Dressing ?

2 Tablespoon of Light Caesar Dressing contains 1 g of protein.

How many carbs are in Light Caesar Dressing ?

2 Tablespoon of Light Caesar Dressing contains 1 g of carbs.

How much fat is in Light Caesar Dressing ?

2 Tablespoon of Light Caesar Dressing contains 7 g of fat.

How much sugar is in Light Caesar Dressing ?

2 Tablespoon of Light Caesar Dressing contains 1 g of sugar.

How many calories are in 2 Tablespoon of Light Caesar Dressing ?

There are 77 calories in 2 Tablespoon of Light Caesar Dressing .

How many calories are in 1 Tablespoon of Light Caesar Dressing ?

There are 39 calories in 1 Tablespoon of Light Caesar Dressing .

How many calories are in 1 Cup of Light Caesar Dressing ?

There are 618 calories in 1 Cup of Light Caesar Dressing .

How many calories are in 1 Serving of Light Caesar Dressing ?

There are 79 calories in 1 Serving of Light Caesar Dressing .

How many calories are in 1 oz of Light Caesar Dressing ?

There are 75 calories in 1 oz of Light Caesar Dressing .

How many calories are in 1 pound of Light Caesar Dressing ?

There are 1193 calories in 1 pound of Light Caesar Dressing .

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