What is Tamarind? Nutritional Facts, Calories & Taste

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Tamarind

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Stock Image | Tamarind

What is Tamarind?

Tamarind is a pod that grows on tamarind trees. The pod is large, brown and long, a lot like a bean pod. In fact the tamarind tree is a leguminous tree. Inside the pods are an edible pulp. This pulp is mashed into a paste and has a dark brown-red color. It is thick and sticky. The sour and sweet flavor of tamarind is intensely strong and often an acquired taste. It is used in sauces, soups, curries and many other dishes.

What does Tamarind Taste Like?

Sweet

Sweet is one of the five main tastes. It has smooth and round notes in its flavor profile. Sweet is a naturally occurring flavor in many foods, including fruits, berries, winter squashes, sugarcane, and honey. The sweet taste in these foods is due to a higher sugar content. Sweetness is characteristic of desserts and is used as an accent in savory foods.

Sour

Sour is one of the five main tastes. It is tart and bright, sometimes with a mouth-puckering quality. Sour is a naturally occurring flavor found in many foods, including citrus, vinegar, various dairy products, and certain fruits. Sour is used to enhance a dish or drink and is used as both a main and complimentary flavor.

Ingredients

tamarind

Tamarind Nutritional Facts and Calories

Serving Size: 1 Cup (pulp)120g

Cup (pulp) Tamarind

	Amount Per Serving	% Daily Value
Calories	287kcal	14%
Fats	1g	1%
Sat. fats	0g	0%
Mono. Fats	0g	0%
Trans fats	0g	0%
Carbs	76g	25%
Sugars	47g	94%
Fiber	6g	21%
Proteins	4g	5%
Cholesterol	0mg	0%
Sodium	34mg	1%

Healthy Level

Unhealthy Level

Buy Tamarind From

^$9⁹⁹

Pure Organic Tamarind Paste Concentrate - Sweet and Sour Sauce for Indian Chutney and Thai curry, Gluten Free, No Sugar Added, Glass Jar (1 PACK)

^$14⁸⁸

All Natural Tamarind Pods 1lb (16oz) | Tamarindo | Perfect for a Refreshing Agua Fresca

^$13⁹⁹

Whole Tamarind Pods, 1LB (16oz), All Natural Sweet and Sour Flavor for Mexican Candy, Agua Fresca, and Asian or Thai Recipes, Fiber, Protein, and Antioxidant Rich Food Spice by Amazing Chiles & Spices

^$13⁹⁹

ALE + WANG Tamarind Original Chews | Made with 100% Natural Dried Sweet Tamarind | Great Alternative to Herbal Fruits (1-Pack)

^$7⁹⁹

Tamicon Tamarind Paste 7oz

^$6⁰

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Ingredients That Contain Tamarind

Related Ingredients

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Tamarind?

1 Cup (pulp) of Tamarind contains 4 g of protein.

How many carbs are in Tamarind?

1 Cup (pulp) of Tamarind contains 76 g of carbs.

How much fat is in Tamarind?

1 Cup (pulp) of Tamarind contains 1 g of fat.

How much sugar is in Tamarind?

1 Cup (pulp) of Tamarind contains 47 g of sugar.

How many calories are in 1 Cup (pulp) of Tamarind?

There are 287 calories in 1 Cup (pulp) of Tamarind.

How many calories are in 1 Fruit of Tamarind?

There are 5 calories in 1 Fruit of Tamarind.

How many calories are in 1 oz of Tamarind?

There are 68 calories in 1 oz of Tamarind.

How many calories are in 1 pound of Tamarind?

There are 1084 calories in 1 pound of Tamarind.