What is Black Pepper Beef? Nutritional Facts, Calories & Taste

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Black Pepper Beef

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Black Pepper Beef

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What is Black Pepper Beef?

Black pepper beef is a dish served hot. A steak is grilled to the desired temperature and served with a creamy peppercorn sauce made from heavy cream, beef stock, black pepper, and spices. The flavors of this dish are rich with a cool heat from the black pepper.

What does Black Pepper Beef Taste Like?

Salty

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. Salty foods include cheeses, cured meats, chips, and olives. It is used in almost every dish and prepared food. Salt is added to enhance flavor and offer a distinctly salty taste.

Umami

Umami

Umami is one of five main tastes. It is savory with a depth of flavor. Umami is a taste in many foods, including meat, seafood, beans, and nuts. It is both naturally occurring and created through the specific use of ingredients to create a satisfying taste. Umami is characteristic of proteins and savory dishes.

Spicy

Spicy

Spicy is a flavor that brings heat and fire to food by creating a burning sensation in the mouth or sinuses. Spicy flavors come from hot peppers, horseradish, and wasabi. Spicy adds a kick and sometimes complexity to a dish and releases endorphins, creating a mildly addictive quality.

Ingredients

beef flank steak

beef flank steak

Flank steak is a cut of beef from the lower abdomen of cattle. The texture is fibrous and the color is a red tone when raw. Flank steak can be served raw as tartare, though it is commonly cooked before consuming.

heavy cream

heavy cream

Heavy cream has a high fat content, giving it extra flavor and richness. The cream usually comes from cow's milk and generally floats to the top of milk, from which it can be skimmed. The cream is cream colored, or a pale golden color. The texture is thicker than milk with a flavor that is mild, rich and creamy. Heavy cream is used to make whipped cream and many desserts.

beef stock

beef stock

Beef stock is made from boiling beef bones in water, often with vegetables and seasonings. The stock boils for twelve to twenty-four hours typically. The result is a brown colored liquid with a thin layer of fat on top. The flavor is rich, meaty and somewhat vegetal. Beef stock is used in soups, sauces, and as a cooking liquid for many dishes.

vegetable oil

vegetable oil

Vegetable oil is obtained by extracting oil from seeds. Types of vegetable oil include canola, sunflower, corn, and safflower. Light and with a neutral taste, vegetable oils are used to fry foods, or can be used to lightly coat meats and vegetables before roasting. Vegetable oils are also used as ingredients in salad dressings and sauces.

brandy

brandy

Brandy is commonly made from grapes or apples, though it can be made from many sources, fruit is the most common. Brandy is a liquor that has been fermented and distilled and has an amber color. Brandy has a strong alcohol flavor with notes that vary depending on the fruit that is used and how long it is aged. Flavors examples range from fruity to oak-like. Brandy is generally served on the rocks or as a cocktail. It is also used in desserts for additional flavoring.

worcestershire sauce

worcestershire sauce

Worcestershire sauce is a condiment used primarily in the cooking process and less as a topping. It is a fermented liquid made of vinegar, soy sauce and seasonings. It is dark brown with a thin viscosity. The flavor is savory, salty and umami with a hint of sweetness. It is primarily used with meats.

dijon mustard

dijon mustard

Dijon is a French city from which this popular mustard originated. In the Middle Ages this area of France was known for mustard making. Dijon is now produced in many countries and has a muted yellowy/beige color. It is a smooth textured mustard, without whole mustard seeds and has a robust flavor that is strong, with a good heat and a hint of pungency. Mustard is spread onto sandwiches, used in sauces and has a number of delicious applications.

parsley

parsley

Parsley is an aromatic herb with slender green stalks and sturdy, small green leaves. There are two common types of parsley, curly parsley and Italian flat leaf parsley. Italian parsley has a more robust flavor than curly parsley. Though each type tastes green, spicy and vegetal, with a hint of bitterness. Parsley is used as and herb to flavor dishes and as a garnish.

salt

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is naturally occurring in certain foods, such as cheese, beets, meat and celery, plus many others. Salt is white and has finer granules than sugar. Many commercial salts include iodide, while others exclude it. Most salts are white, while some are naturally pale pink with minerals. Salt brings out the flavor of something and can create a tangy mouthfeel, if used in excess.

ground black pepper

ground black pepper

The peppercorn plant grows in tropical climate and produces tiny black fruit. The fruit is dried and become hard. At this point it is ground into a textured powder comprised of black and grey dots. It has a flavor that is spicy, pungent and sharp. Pepper is an extremely popular spice, especially in Western cuisines and lends a gentle heat to dishes. There are different varieties of black pepper and the flavor changes subtly because of this.

black peppercorn

black peppercorn

The peppercorn plant grows in tropical climates and produces tiny black fruit. The fruit is dried and becomes hard. It has a flavor that is spicy, pungent and sharp. Pepper is an extremely popular spice, and lends a gentle heat to dishes. There are different varieties of black pepper and the flavor changes subtly because due to this.

garlic

garlic

Garlic is used in cuisines around the world and is extremely popular for its depth of flavor. The garlic bulb forms underneath the soil and is harvested once it reaches maturity. The bulb typically has thin, dry, white and flaky skin, surrounding the individual cloves. Often there are 10-12 cloves to a bulb/head of garlic. The cloves are cream colored with a strong smell and flavor that is spicy and sharp. Garlic takes on a nutty flavor in addition, when cooked. It is used in countless dishes, sauces, breads and more.

Black Pepper Beef Nutritional Facts and Calories

Serving Size: 6 oz170g

6 ozBlack Pepper Beef
Amount Per Serving% Daily Value
Calories330kcal17%
Fats22g28%
Sat. fatsN/A
Mono. Fats
9g
20%
Trans fatsN/A
Carbs2g1%
SugarsN/A
FiberN/A
Proteins26g34%
Cholesterol99mg33%
Sodium505mg22%

Healthy Level

Unhealthy Level

Buy Black Pepper Beef From 

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Tillamook Country Smoker Real Hardwood Smoked Sausages, Pepper, 15.2 Ounce Tall Jar, 20 Count

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Jack Link's Beef Jerky, Peppered, Half Pounder Large Jerky Bag - Flavorful Meat Snack, Ready to Eat Protein Snacks with 9g of Protein per Serving, Made with 100% Beef

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Tillamook Country Smoker Keto Friendly Zero Sugar Beef Jerky, Black Pepper, 6.5 Ounce

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Hardtimes Handcrafted Beef Jerky - Black Pepper Flavor - 4 Pack of 2.25 oz Bags

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Stubb's Black Pepper & Smoke Rub, 12.2 oz

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Amazon Saver, Black Pepper, 2.25 Oz

$169

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Black Pepper Beef?

6 oz of Black Pepper Beef contains 26 g of protein.

How many carbs are in Black Pepper Beef?

6 oz of Black Pepper Beef contains 2 g of carbs.

How much fat is in Black Pepper Beef?

6 oz of Black Pepper Beef contains 22 g of fat.

How many calories are in 6 oz of Black Pepper Beef?

There are 330 calories in 6 oz of Black Pepper Beef.

How many calories are in 1 oz of Black Pepper Beef?

There are 55 calories in 1 oz of Black Pepper Beef.

How many calories are in 1 pound of Black Pepper Beef?

There are 880 calories in 1 pound of Black Pepper Beef.

How many calories are in 1 Recipe Serving of Black Pepper Beef?

There are 568 calories in 1 Recipe Serving of Black Pepper Beef.

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