What is White Tuna Tempura? Nutritional Facts, Calories & Taste

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White Tuna Tempura

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What is White Tuna Tempura?

White tuna tempura is a Japanese dish of tempura-battered white tuna pieces with a lightly crispy and pale golden crust. The fish is battered and fried and the flavors are pleasantly fishy and salty. This dish is usually served hot and may be found in sushi.

What does White Tuna Tempura Taste Like?

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. Salty foods include cheeses, cured meats, chips, and olives. It is used in almost every dish and prepared food. Salt is added to enhance flavor and offer a distinctly salty taste.

Ingredients

white tuna

White tuna, also known as escolar or butterfish is a very delicately textured fish with satiny texture and a rich, buttery flavor. White tuna has a high fat content and is good both raw and cooked. The fish is white and has a delicate flake when cooked. When eaten raw it is smooth and mild tasting.

egg

Eggs are an incredibly versatile protein and binder. Most eggs used in cooking come from hens and are usually unfertilized. Eggs are oval shaped and roughly 53 mm in length and 40 mm in width. Eggs have a hard, but thin and delicate shell that is brown or white and occasionally green. Inside is the clear and glossy white, with a slimy texture and in the center is the yellow opaque, round shaped yolk. Once cooked, the whites become opaque. Eggs can be scrambled, fried, boiled, and more. They are used in desserts and baked goods as a binder. Egg is also used as a wash to glaze items or dip meat into before breading it. The flavor is mild and sulfurous. It has many uses.

vegetable oil

Vegetable oil is obtained by extracting oil from seeds. Types of vegetable oil include canola, sunflower, corn, and safflower. Light and with a neutral taste, vegetable oils are used to fry foods, or can be used to lightly coat meats and vegetables before roasting. Vegetable oils are also used as ingredients in salad dressings and sauces.

all purpose wheat flour

All purpose flour comes from wheat and though wheat is cultivated all around the world today, it was first cultivated in Turkey 10,000 years ago. All purpose flour is white in color and has a soft texture. This incredibly versatile flour is used in everything from breads, cakes, pastries, crackers, pasta, sauces and much more because of its pleasing and mild flavor that is slightly nutty and buttery. The gluten protein is what helps hold together breads and other products, part of what makes all purpose wheat flour so popular.

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is naturally occurring in certain foods, such as cheese, beets, meat and celery, plus many others. Salt is white and has finer granules than sugar. Many commercial salts include iodide, while others exclude it. Most salts are white, while some are naturally pale pink with minerals. Salt brings out the flavor of something and can create a tangy mouthfeel, if used in excess.

White Tuna Tempura Nutritional Facts and Calories

Serving Size: 1 oz28.35g

	Amount Per Serving	% Daily Value
Calories	58kcal	3%
Fats	3g	4%
Sat. fats	1g	5%
Mono. Fats	1g	2%
Trans fats	0g	0%
Carbs	2g	1%
Sugars	N/A
Fiber	0g	0%
Proteins	5g	7%
Cholesterol	23mg	8%
Sodium	84mg	4%

Healthy Level

Unhealthy Level

Buy White Tuna Tempura From

StarKist Solid White Tuna In Water, 5 Oz,4 Count

^$6³⁸

StarKist Solid White Albacore Tuna in Water 25% Less Sodium, 5 Oz, Pack of 24

^$31²³

StarKist Chunk White Albacore Tuna in Water - 5 oz Can (Pack of 12)

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StarKist Selects No Salt Added Chunk White Albacore Tuna in Water - 4.5 oz Can (Pack of 12)

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Blue Harbor Fish Co. Wild Albacore Solid White Tuna in Water, No Salt Added - 4.6 oz Canned Tuna (Pack of 4)

^$13¹⁶

Bumble Bee Solid White Albacore Tuna in Water, 5 oz Pouch - Wild Caught Tuna - 33g Protein per Serving, High in Omega-3s - Non-GMO, Gluten Free, Kosher - No Draining Required

^$41²⁸

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in White Tuna Tempura?

1 oz of White Tuna Tempura contains 5 g of protein.

How many carbs are in White Tuna Tempura?

1 oz of White Tuna Tempura contains 2 g of carbs.

How much fat is in White Tuna Tempura?

1 oz of White Tuna Tempura contains 3 g of fat.

How many calories are in 1 oz of White Tuna Tempura?

There are 58 calories in 1 oz of White Tuna Tempura.

How many calories are in 1 pound of White Tuna Tempura?

There are 925 calories in 1 pound of White Tuna Tempura.

How many calories are in 1 recipe serving of White Tuna Tempura?

There are 510 calories in 1 recipe serving of White Tuna Tempura.