What is All Purpose Wheat Flour? Nutritional Facts, Calories & Taste

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All Purpose Wheat Flour

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What is All Purpose Wheat Flour?

All purpose flour comes from wheat and though wheat is cultivated all around the world today, it was first cultivated in Turkey 10,000 years ago. All purpose flour is white in color and has a soft texture. This incredibly versatile flour is used in everything from breads, cakes, pastries, crackers, pasta, sauces and much more because of its pleasing and mild flavor that is slightly nutty and buttery. The gluten protein is what helps hold together breads and other products, part of what makes all purpose wheat flour so popular.

What does All Purpose Wheat Flour Taste Like?

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. Salty foods include cheeses, cured meats, chips, and olives. It is used in almost every dish and prepared food. Salt is added to enhance flavor and offer a distinctly salty taste.

Ingredients

wheat flour

Wheat flour is a product made by finely milling wheat grains until they form a powder-like substance. Wheat flour is denser than powder and comes as whole wheat flour; a semi-dense flour with a beige color and full flavor. All- purpose flour is refined, white, lighter in texture and more bland in flavor. There are other varieties of wheat flour with these two being the most common. The flavor is mild and nutty. Wheat flour is used in the making of a huge number of foods across all cuisines. It is used as a binder as well as the basis for breads, baked goods and coating for breaded meats and vegetables. It is used in sauces and even some candies.

All Purpose Wheat Flour Nutritional Facts and Calories

Serving Size: 1 Cup125g

Cup

	Amount Per Serving	% Daily Value
Calories	455kcal	23%
Fats	1g	1%
Sat. fats	0g	0%
Mono. Fats	0g	0%
Trans fats	0g	0%
Carbs	95g	32%
Sugars	0g	0%
Fiber	4g	14%
Proteins	13g	17%
Cholesterol	0mg	0%
Sodium	3mg	0%

Healthy Level

Unhealthy Level

Buy All Purpose Wheat Flour From

Gold Medal Premium Quality All Natural Whole Wheat Flour For Baking, 5 lb

^$6¹²

Gold Medal All Purpose Flour, 5 lb

^$3⁹⁸

King Arthur Flour, Organic All Purpose Flour, 32 oz

^$4⁶⁹

Bob's Red Mill Whole Wheat Flour, 80 Oz

^$6²⁵

^$14⁹⁵

King Arthur, Keto Wheat Flour Blend, Non-GMO Project Verified, 1-to-1 Substitute for All- Purpose Flour, 16 Ounces

^$8⁸⁸

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Ingredients That Contain All Purpose Wheat Flour

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in All Purpose Wheat Flour?

1 Cup of All Purpose Wheat Flour contains 13 g of protein.

How many carbs are in All Purpose Wheat Flour?

1 Cup of All Purpose Wheat Flour contains 95 g of carbs.

How much fat is in All Purpose Wheat Flour?

1 Cup of All Purpose Wheat Flour contains 1 g of fat.

How much sugar is in All Purpose Wheat Flour?

1 Cup of All Purpose Wheat Flour contains 0 g of sugar.

How many calories are in 1 Cup of All Purpose Wheat Flour?

There are 455 calories in 1 Cup of All Purpose Wheat Flour.

How many calories are in 1 Tablespoon of All Purpose Wheat Flour?

There are 29 calories in 1 Tablespoon of All Purpose Wheat Flour.

How many calories are in 1 Teaspoon of All Purpose Wheat Flour?

There are 13 calories in 1 Teaspoon of All Purpose Wheat Flour.

How many calories are in 1 oz of All Purpose Wheat Flour?

There are 103 calories in 1 oz of All Purpose Wheat Flour.