What is Gluten Free Paratha ? Nutritional Facts, Calories & Taste

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Gluten Free Paratha

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What is Gluten Free Paratha ?

What does Gluten Free Paratha Taste Like?

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. Salty foods include cheeses, cured meats, chips, and olives. It is used in almost every dish and prepared food. Salt is added to enhance flavor and offer a distinctly salty taste.

Ingredients

gram flour

Gram flour, also called chickpea flour is used in many Indian recipes and is made from the ground chickpea, called chana dal in Hindi. The flour has a higher protein content than many flours milled from grain. A creamy yellow is a notable aspect of gram flour, which has a fine and soft texture. Gram flour is used to make desserts, breads and crackers. Chickpea flour can be found in other cuisines, including an Italian flatbread called socca.

water

Water is a substance and chemical compound made up of hydrogen and oxygen. It is clear, fluid, flavorless and odorless. Water is a necessity in nearly every aspect of life, including cooking, baking and hydrating the human body. Water can be served as a cold beverage, or at any temperature comfortable to the mouth and skin.

vegetable oil

Vegetable oil is obtained by extracting oil from seeds. Types of vegetable oil include canola, sunflower, corn, and safflower. Light and with a neutral taste, vegetable oils are used to fry foods, or can be used to lightly coat meats and vegetables before roasting. Vegetable oils are also used as ingredients in salad dressings and sauces.

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is naturally occurring in certain foods, such as cheese, beets, meat and celery, plus many others. Salt is white and has finer granules than sugar. Many commercial salts include iodide, while others exclude it. Most salts are white, while some are naturally pale pink with minerals. Salt brings out the flavor of something and can create a tangy mouthfeel, if used in excess.

sugar

Sugar comes from sugar cane and sugar beets. The sugar is extracted from the juice of both plants and refined into the granulated substance known as sugar. Sucrose, the sweet substance of sugar is a combination of glucose and fructose. White sugar is composed of tiny white, dry granules. The flavor is sweet and neutral. Brown sugar is brown and has more moisture, with a richer flavor that hints at molasses. Sugar is used in both sweet and savory foods.

baking powder

Baking powder is a fine, white, powdery substance with a neutral smell and a very bland taste. It is an acid and used to instantly leaven baked goods. It reacts when it touches moisture and differs from yeast because of its instant leavening reaction. Baking powder is primarily used in flour-based baked goods to help cakes and cookies rise. Baking powder can be found in many non-yeast baked goods.

Gluten Free Paratha Nutritional Facts and Calories

Serving Size: 1 oz28.35g

	Amount Per Serving	% Daily Value
Calories	104kcal	5%
Fats	6g	8%
Sat. fats	1g	5%
Mono. Fats	2g	5%
Trans fats	0g	0%
Carbs	10g	3%
Sugars	0g	0%
Fiber	1g	4%
Proteins	4g	5%
Cholesterol	0mg	0%
Sodium	106mg	5%

Healthy Level

Unhealthy Level

Buy Gluten Free Paratha From

Siete Cassava Grain Free Flour Tortillas. Vegan, Paleo and Gluten Free Tortillas. (1-Pack, 8 Tortillas)

^$9⁹⁹

AMAN Malaysian Paratha Plain 2000g (30 pcs) Fozen/Perishables must be shipped using UPS express shipping methods. We recommend all perishable items ship overnight or 2nd shipping at the latest. All frozen items will be shipped with ice packs, in an insulated box liner. we recommend choosing overnight delivery, for any frozen items to prevent items from perishing, otherwise BIF will not be responsible for any damages that may occur.

^$44⁹⁹

Toufayan Gluten Free Wraps, Original – Soft 9″ Tortillas | Freeze on Arrival | 2 Pack (12 Wraps Total)

^$19⁹⁹

Rani Chapati Flour (100% Pure Whole Wheat Atta), For Making Roti & Indian Breads 48oz (3lbs) 1.36kg PET Jar ~ All Natural | Vegan | No Salt or Colors | NON-GMO | Indian Origin

^$14⁹⁹

Aleia’s Gluten Free Coating & Breadcrumb Mix – Assorted 2 Pack – Includes Italian Bread Crumbs (13oz) & Extra Crispy Coating (4.5oz) – Ideal for Meat, Seafood & Veggies – Non-GMO, Dairy Free, Low Sodium, Kosher

^$24⁷⁹

SHROOTS Dehydrated Mustard Green Leaves Air Dried Shredded Vegetable Leaves Gluten Free Pure Veg No Added Salt Easy Cooking Dried Mustard Greens – Perfect for Soups, Stews, Curries, Stir-Fries, Salads, Parathas, Smoothies, Juices, Rice & Grain Dishes, Fritters, Powder for Seasoning, Adds Fiber, Vitamins & Nutrition, Great for Camping & Emergency Survival Food (30g/1.05oz, Pack of 1)

^$13⁹⁹

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Gluten Free Paratha ?

1 oz of Gluten Free Paratha contains 4 g of protein.

How many carbs are in Gluten Free Paratha ?

1 oz of Gluten Free Paratha contains 10 g of carbs.

How much fat is in Gluten Free Paratha ?

1 oz of Gluten Free Paratha contains 6 g of fat.

How much sugar is in Gluten Free Paratha ?

1 oz of Gluten Free Paratha contains 2 g of sugar.

How many calories are in 1 oz of Gluten Free Paratha ?

There are 104 calories in 1 oz of Gluten Free Paratha .

How many calories are in 1 pound of Gluten Free Paratha ?

There are 1669 calories in 1 pound of Gluten Free Paratha .

How many calories are in 1 Recipe Serving of Gluten Free Paratha ?

There are 195 calories in 1 Recipe Serving of Gluten Free Paratha .

How many calories are in 1 paratha of Gluten Free Paratha ?

There are 291 calories in 1 paratha of Gluten Free Paratha .

How many calories are in 1 serving - 3 parathas of Gluten Free Paratha ?

There are 872 calories in 1 serving - 3 parathas of Gluten Free Paratha .