What is Chicken Samosa? Nutritional Facts, Calories & Taste

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Chicken Samosa

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Chicken Samosa

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What is Chicken Samosa?

Samosas are particular to Indian cooking and are small fist-sized pockets of dough in a round triangle shape. The dough is filled with ground masala spiced chicken and peas. The samosa is traditionally fried, but may also be baked. The dough of the samosa is golden-brown and lightly crisped with a soft filling. The flavors are umami, salty and spicy.

What does Chicken Samosa Taste Like?

Salty

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. Salty foods include cheeses, cured meats, chips, and olives. It is used in almost every dish and prepared food. Salt is added to enhance flavor and offer a distinctly salty taste.

Spicy

Spicy

Spicy is a flavor that brings heat and fire to food by creating a burning sensation in the mouth or sinuses. Spicy flavors come from hot peppers, horseradish, and wasabi. Spicy adds a kick and sometimes complexity to a dish and releases endorphins, creating a mildly addictive quality.

Ingredients

samosa pads

samosa pads

Samosa pads, also known as samosa wrappers are round, flat sheets of dough used to make samosas. Samosas are an Indian dish made of dough wrapped into a decorative ball or pyramid shape and filled with potatoes, veggies or meat. These pads puff up once baked or fried and have a golden brown color and nutty, mild and savory flavor.

ground chicken

ground chicken

Ground chicken is made from both the lean white meat and the fattier dark meat. It may also include the skin and isn't always as lean as it appears. Ground chicken is a pale pink color and is formed into thick strands, this shape is from the meat grinder which the ground chicken comes out of when processed. The texture is very soft and pliable. It turns to a cream color when cooked and has a somewhat dry texture. The flavor is meaty and mild. Ground chicken is used for burgers and a multitude of other dishes.

onion

onion

The onion is a bulb vegetable, meaning its bulb and not its leaves are eaten. Onions come in many varieties, including white, yellow and red. Shallots are small and mild onions. Vidalias are sweet, while red onions are strong and sharp. The onion is usually round and has a thin dry skin around its juicy layers. This skin depends in the color of the onion, as does the flesh. The flesh, or body of the onion is made of multiple round layers, that get smaller towards the center. The flavor of onions are sharp and sweet when raw, with an astringent taste. When cooked, these flavors mellow and the sweetness emerges. Onion are a very common flavoring and ingredient for many savory dishes.

vegetable oil

vegetable oil

Vegetable oil is obtained by extracting oil from seeds. Types of vegetable oil include canola, sunflower, corn, and safflower. Light and with a neutral taste, vegetable oils are used to fry foods, or can be used to lightly coat meats and vegetables before roasting. Vegetable oils are also used as ingredients in salad dressings and sauces.

green chili pepper

green chili pepper

The green chili pepper is a spicy vegetable by culinary standards, but botanically it's a fruit. Green chili peppers have thin, green bodies with a tapered bottom. They are 2-3 inches in length with a one inch diameter. Their skin is a medium shade of green and is shiny and very thin. The flesh of the pepper is thin too and contains hot seeds in its center. It is an extra hot chili with a wonderful flavor and used in many dishes to add heat.

green peas

green peas

Green peas are a starchy green vegetable. They grow in a tough green pod and these round peas are harvested and used in many dishes. They are about 8 mm and tender with a shiny body and bright green color. They are very sweet and a bit vegetal, with a soft moist texture. Peas are used in American cuisine, as well as in spiced Indian dishes and can be found across cuisines.

salt

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is naturally occurring in certain foods, such as cheese, beets, meat and celery, plus many others. Salt is white and has finer granules than sugar. Many commercial salts include iodide, while others exclude it. Most salts are white, while some are naturally pale pink with minerals. Salt brings out the flavor of something and can create a tangy mouthfeel, if used in excess.

garam masala

garam masala

Garam masala is a well known and popular Indian spice mix, used in a multitude of dishes throughout Indian cuisine and is sometimes found in fusion recipes as well. There are different variations of garam masala, however; some of the common spices include coriander, cumin, cinnamon, ginger and black pepper. Nutmeg, cloves, mace and other spices may be added. The general flavor of garam masala is sweet and a bit spicy with a very warm quality. This powder is brown and typically used in smaller amounts.

ginger

ginger

Ginger is a spice whose root is used in food around the world. The root is grown underground and has a hard body and thin beige skin. The root has many rounded and long shoots and is often fat. The flesh of the ginger is golden colored with a flavor that is earthy, spicy and bright. Ginger is made into tea, used in sauces, desserts and savory dishes.

garlic

garlic

Garlic is used in cuisines around the world and is extremely popular for its depth of flavor. The garlic bulb forms underneath the soil and is harvested once it reaches maturity. The bulb typically has thin, dry, white and flaky skin, surrounding the individual cloves. Often there are 10-12 cloves to a bulb/head of garlic. The cloves are cream colored with a strong smell and flavor that is spicy and sharp. Garlic takes on a nutty flavor in addition, when cooked. It is used in countless dishes, sauces, breads and more.

cumin ground

cumin ground

Cumin is a spice used in many cuisines around the world. The seed from which cumin is ground is a thin seed with a long body and tapered ends. Cumin is just a few millimeters in length and has a light brown or tan tone, which can look a bit grey. Ground cumin is light brown and has a flavor that is spicy, earthy and a little nutty. When pan heated, the flavor of cumin is both tempered and enhanced.

chili powder

chili powder

There are many varieties of chili peppers. They are a small, hot pepper. The pepper is dried and ground into a fine powder, that varies in shades of red. Chili powder is a spice blend popular in American and Latin-American cooking. It is usually made from ancho chilies, paprika, oregano and cumin, other spices may be added. It is used in many protein dishes and has a spicy and herbal flavor.

coriander powder

coriander powder

Coriander is the seed of the cilantro plant. These seeds are a warm beige color with a round and slightly oblong body. The seeds are commonly ground into powder and tastes citrusy, warm, and spicy.

Chicken Samosa Nutritional Facts and Calories

Serving Size: 1 samosa42g

samosaChicken Samosa
Amount Per Serving% Daily Value
Calories128kcal6%
Fats5g6%
Sat. fats1g5%
Mono. FatsN/A
Trans fats0g0%
Carbs12g4%
Sugars0g0%
Fiber0g0%
Proteins5g7%
Cholesterol11mg4%
Sodium
215mg
9%

Healthy Level

Unhealthy Level

Buy Chicken Samosa From 

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Sukhi's Gourmet Indian Food Chicken Tikka Masala Samosas 10oz Frozen

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Chicken Samosa?

1 samosa of Chicken Samosa contains 5 g of protein.

How many carbs are in Chicken Samosa?

1 samosa of Chicken Samosa contains 12 g of carbs.

How much fat is in Chicken Samosa?

1 samosa of Chicken Samosa contains 5 g of fat.

How much sugar is in Chicken Samosa?

1 samosa of Chicken Samosa contains 0 g of sugar.

How many calories are in 1 samosa of Chicken Samosa?

There are 128 calories in 1 samosa of Chicken Samosa.

How many calories are in 1 oz of Chicken Samosa?

There are 86 calories in 1 oz of Chicken Samosa.

How many calories are in 1 pound of Chicken Samosa?

There are 1379 calories in 1 pound of Chicken Samosa.

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