What is Ground Chicken? Nutritional Facts, Calories & Taste

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Ground Chicken

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Stock Image | Ground Chicken

What is Ground Chicken?

Ground chicken is made from both the lean white meat and the fattier dark meat. It may also include the skin and isn't always as lean as it appears. Ground chicken is a pale pink color and is formed into thick strands, this shape is from the meat grinder which the ground chicken comes out of when processed. The texture is very soft and pliable. It turns to a cream color when cooked and has a somewhat dry texture. The flavor is meaty and mild. Ground chicken is used for burgers and a multitude of other dishes.

What does Ground Chicken Taste Like?

Umami

Umami is one of five main tastes. It is savory with a depth of flavor. Umami is a taste in many foods, including meat, seafood, beans, and nuts. It is both naturally occurring and created through the specific use of ingredients to create a satisfying taste. Umami is characteristic of proteins and savory dishes.

Ingredients

ground chicken

canola oil

Canola oil is a popular and readily available oil in America, due to its inexpensive price and neutral flavor. Canola oil comes from the rapeseed plant, the oil is pressed from the seeds and has a yellow color. It is a thin oil that is best for medium high heat, such as sautéing, though is commonly used for deep frying. Canola can be found in baked good, salad dressings, and a vast variety of food products.

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is naturally occurring in certain foods, such as cheese, beets, meat and celery, plus many others. Salt is white and has finer granules than sugar. Many commercial salts include iodide, while others exclude it. Most salts are white, while some are naturally pale pink with minerals. Salt brings out the flavor of something and can create a tangy mouthfeel, if used in excess.

Ground Chicken Nutritional Facts and Calories

Serving Size: 4 oz113.4g

4 oz

	Amount Per Serving	% Daily Value
Calories	214kcal	11%
Fats	12g	15%
Sat. fats	3g	14%
Mono. Fats	6g	14%
Trans fats	0g	0%
Carbs	0g	0%
Sugars	0g	0%
Fiber	0g	0%
Proteins	26g	34%
Cholesterol	121mg	40%
Sodium	85mg	4%

Healthy Level

Unhealthy Level

Buy Ground Chicken From

Robertson's Mincemeat Classic 411g

^$9⁹⁹

None Such Classic Original Mincemeat, 27 Ounce (Pack of 1)

^$24⁹⁵

Robertson Mincemeat - 411g - Pack of 2 (411g x 2)

^$27⁹⁹

None Such Classic Original Mincemeat, 27 Ounce (Pack of 1)

^$29⁹⁹

None Such Classic Original Mincemeat, 27 Ounce (Pack of 2)

^$52⁰

Maverick Mince Master 575-Watt Meat Grinder, White

^$129⁹⁹

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Ingredients That Contain Ground Chicken

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Ground Chicken?

4 oz of Ground Chicken contains 26 g of protein.

How many carbs are in Ground Chicken?

4 oz of Ground Chicken contains 0 g of carbs.

How much fat is in Ground Chicken?

4 oz of Ground Chicken contains 12 g of fat.

How much sugar is in Ground Chicken?

4 oz of Ground Chicken contains 0 g of sugar.

How many calories are in 4 oz of Ground Chicken?

There are 214 calories in 4 oz of Ground Chicken.

How many calories are in 1 oz of Ground Chicken?

There are 54 calories in 1 oz of Ground Chicken.

How many calories are in 1 pound of Ground Chicken?

There are 857 calories in 1 pound of Ground Chicken.

How many calories are in 1 cup of Ground Chicken?

There are 265 calories in 1 cup of Ground Chicken.