What is Chicken Fingers? Nutritional Facts, Calories & Taste

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Chicken Fingers

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Chicken Fingers

Stock Image | Chicken Fingers

What is Chicken Fingers?

What does Chicken Fingers Taste Like?

Salty

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. Salty foods include cheeses, cured meats, chips, and olives. It is used in almost every dish and prepared food. Salt is added to enhance flavor and offer a distinctly salty taste.

Umami

Umami

Umami is one of five main tastes. It is savory with a depth of flavor. Umami is a taste in many foods, including meat, seafood, beans, and nuts. It is both naturally occurring and created through the specific use of ingredients to create a satisfying taste. Umami is characteristic of proteins and savory dishes.

Ingredients

chicken breast

chicken breast

Chicken breast is meat from the chest/breast area of a chicken. It is a larger piece of meat and slightly flat. When raw the meat is pink and slippery. It must be cooked before consuming. Chicken breast can be cooked using a variety of methods, including grilling, roasting and baking. When chicken is cooked it turns off white, has a tender texture with some chew and a flavor that is mild, meaty and savory.

egg

egg

Eggs are an incredibly versatile protein and binder. Most eggs used in cooking come from hens and are usually unfertilized. Eggs are oval shaped and roughly 53 mm in length and 40 mm in width. Eggs have a hard, but thin and delicate shell that is brown or white and occasionally green. Inside is the clear and glossy white, with a slimy texture and in the center is the yellow opaque, round shaped yolk. Once cooked, the whites become opaque. Eggs can be scrambled, fried, boiled, and more. They are used in desserts and baked goods as a binder. Egg is also used as a wash to glaze items or dip meat into before breading it. The flavor is mild and sulfurous. It has many uses.

vegetable oil

vegetable oil

Vegetable oil is obtained by extracting oil from seeds. Types of vegetable oil include canola, sunflower, corn, and safflower. Light and with a neutral taste, vegetable oils are used to fry foods, or can be used to lightly coat meats and vegetables before roasting. Vegetable oils are also used as ingredients in salad dressings and sauces.

butter

butter

Butter is made from churned cream, usually from a cow. It has a cream color and a texture that is smooth and melts easily. The flavor is mild and creamy. Butter is often sold in square sticks, or as a flat or round block. It is delicious on bread. It pairs better in baked goods than salted butter, due to its more neutral taste. It also makes an excellent cooking fat.

all purpose wheat flour

all purpose wheat flour

All purpose flour comes from wheat and though wheat is cultivated all around the world today, it was first cultivated in Turkey 10,000 years ago. All purpose flour is white in color and has a soft texture. This incredibly versatile flour is used in everything from breads, cakes, pastries, crackers, pasta, sauces and much more because of its pleasing and mild flavor that is slightly nutty and buttery. The gluten protein is what helps hold together breads and other products, part of what makes all purpose wheat flour so popular.

breadcrumbs

breadcrumbs

Breadcrumbs are made from dry bread. The bread is crumbled, dehydrated and ground into a coarse meal. Breadcrumbs are extremely dry, crunchy and have a mild wheat flavor. The are often a light brown or off white in color. Breadcrumbs are used in much of the Western world as a crunchy coating to meats, fish and deep fried croquettes.

baking powder

baking powder

Baking powder is a fine, white, powdery substance with a neutral smell and a very bland taste. It is an acid and used to instantly leaven baked goods. It reacts when it touches moisture and differs from yeast because of its instant leavening reaction. Baking powder is primarily used in flour-based baked goods to help cakes and cookies rise. Baking powder can be found in many non-yeast baked goods.

garlic powder

garlic powder

Garlic powder is made from dehydrated garlic cloves that have been ground into a super fine powder. This powder is a pale yellow/golden color and is used to flavor foods. It works well in a pinch and can be used in many of the same ways that fresh garlic is used. The flavor is milder than raw or cooked garlic and is spicy, pungent and nutty. Garlic granules are another form of dehydrated garlic, but rather than powder it is coarser and has the same function. It is often used on top of fresh pizza, as a light dusting.

salt

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is naturally occurring in certain foods, such as cheese, beets, meat and celery, plus many others. Salt is white and has finer granules than sugar. Many commercial salts include iodide, while others exclude it. Most salts are white, while some are naturally pale pink with minerals. Salt brings out the flavor of something and can create a tangy mouthfeel, if used in excess.

Chicken Fingers Nutritional Facts and Calories

Serving Size: 1 Chicken Finger37g

Chicken FingerChicken Fingers
Amount Per Serving% Daily Value
Calories103kcal5%
Fats3g4%
Sat. fats0g0%
Mono. Fats0g0%
Trans fats0g0%
Carbs17g6%
Sugars0g0%
Fiber
1g
4%
Proteins3g4%
Cholesterol0mg0%
Sodium104mg5%

Healthy Level

Unhealthy Level

Buy Chicken Fingers From 

Amazon Image

Amazon Grocery, Vegetable Oil, 48 Fl Oz (Previously Happy Belly, Packaging May Vary)

$419

Amazon Image

Amazon Grocery, Vegetable Oil, 128 Fl Oz (Previously Happy Belly, Packaging May Vary)

$1048

Amazon Image

365 by Whole Foods Market, Vegetable Oil, 32 Fl Oz

$469

Amazon Image

Crisco Pure Vegetable Oil, 1 Gallon

$1197

Amazon Image

Crisco Pure Vegetable Oil, 16 Fluid Ounce

$297

Amazon Image

Crisco Pure Vegetable Oil, 40 Fluid Ounce

$1099

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Chicken Fingers?

1 Chicken Finger of Chicken Fingers contains 3 g of protein.

How many carbs are in Chicken Fingers?

1 Chicken Finger of Chicken Fingers contains 17 g of carbs.

How much fat is in Chicken Fingers?

1 Chicken Finger of Chicken Fingers contains 3 g of fat.

How much sugar is in Chicken Fingers?

1 Chicken Finger of Chicken Fingers contains 0 g of sugar.

How many calories are in 1 Chicken Finger of Chicken Fingers?

There are 103 calories in 1 Chicken Finger of Chicken Fingers.

How many calories are in 1 oz of Chicken Fingers?

There are 79 calories in 1 oz of Chicken Fingers.

How many calories are in 1 pound of Chicken Fingers?

There are 1266 calories in 1 pound of Chicken Fingers.

How many calories are in 1 Recipe Serving of Chicken Fingers?

There are 1116 calories in 1 Recipe Serving of Chicken Fingers.

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