What is Balsamic Vinaigrette? Nutritional Facts, Calories & Taste

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Balsamic Vinaigrette

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Balsamic Vinaigrette

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What is Balsamic Vinaigrette?

Balsamic vinaigrette is a popular salad dressing made from balsamic vinegar, oil, and seasonings. The result is a thin dressing with an oily texture and a color that is dark brown/red. The flavor is tart, and salty.

What does Balsamic Vinaigrette Taste Like?

Sweet

Sweet

Sweet is one of the five main tastes. It has smooth and round notes in its flavor profile. Sweet is a naturally occurring flavor in many foods, including fruits, berries, winter squashes, sugarcane, and honey. The sweet taste in these foods is due to a higher sugar content. Sweetness is characteristic of desserts and is used as an accent in savory foods.

Sour

Sour

Sour is one of the five main tastes. It is tart and bright, sometimes with a mouth-puckering quality. Sour is a naturally occurring flavor found in many foods, including citrus, vinegar, various dairy products, and certain fruits. Sour is used to enhance a dish or drink and is used as both a main and complimentary flavor.

Ingredients

water

water

Water is a substance and chemical compound made up of hydrogen and oxygen. It is clear, fluid, flavorless and odorless. Water is a necessity in nearly every aspect of life, including cooking, baking and hydrating the human body. Water can be served as a cold beverage, or at any temperature comfortable to the mouth and skin.

vegetable oil

vegetable oil

Vegetable oil is obtained by extracting oil from seeds. Types of vegetable oil include canola, sunflower, corn, and safflower. Light and with a neutral taste, vegetable oils are used to fry foods, or can be used to lightly coat meats and vegetables before roasting. Vegetable oils are also used as ingredients in salad dressings and sauces.

sugar

sugar

Sugar comes from sugar cane and sugar beets. The sugar is extracted from the juice of both plants and refined into the granulated substance known as sugar. Sucrose, the sweet substance of sugar is a combination of glucose and fructose. White sugar is composed of tiny white, dry granules. The flavor is sweet and neutral. Brown sugar is brown and has more moisture, with a richer flavor that hints at molasses. Sugar is used in both sweet and savory foods.

balsamic vinegar

balsamic vinegar

True balsamic vinegar is a non-alcoholic vinegar made from cooked grapes. It has a rich, dark red/brown color and a flavor that is tart, fruity and strong. True balsamic vinegar is slightly thick, though many balsamic vinegar brands are thin and paler in color and made from wine vinegar rather than traditional methods. Balsamic pairs well with many foods from salad dressings, to fish, meat vegetables and even dessert.

cherry juice

cherry juice

Cherry juice is pressed from the cherry, a small red fruit with a pit. Cherry juice is reddish in color and the same consistency as a water, though sticky when spilled and dried, due to the sugar content in the juice. The flavor is sweet and tart. Cherry juice may have apple juice added for extra sweetness, though does not impede the flavor.

wine vinegar

wine vinegar

Wine vinegar is vinegar made from wine. It can be made from red or white wine, but commonly is red. The longer the vinegar ages the more flavorful it becomes. Wine vinegar often has a thin water-like viscosity, but high quality versions are thicker. They are usually a dark red color, that may border on brown. The flavor is tart and aged wine vinegar will be slightly sweet. It is used to season many Mediterranean dishes.

olive oil

olive oil

Olive oil is extracted from the fresh olive, which grows on a tree. Many olives are needed in the extraction of the oil. This is done by a mechanical process and sometimes by a chemical process, though the mechanical method is highly preferred. Olive oil is a golden color and changes slightly due to whether it is extra virgin, or first cold pressed. The flavor of olive oil depends on how it was processed. Lower quality oils will taste mild, while high quality olive oils will have a robust flavor that is green, or may have a spicy quality. Extra virgin and first cold pressed or preferred. Olive oil lends a depth of flavor to any savory dish.

salt

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is naturally occurring in certain foods, such as cheese, beets, meat and celery, plus many others. Salt is white and has finer granules than sugar. Many commercial salts include iodide, while others exclude it. Most salts are white, while some are naturally pale pink with minerals. Salt brings out the flavor of something and can create a tangy mouthfeel, if used in excess.

additives

additives

Additives are added to food items in small quantities to improve the flavor, change the texture, enhance appearance, or preserve the item. Additives are both natural and artificial. Natural additives have been used for a long time, while many artificial ones were discovered in the 19th century. There are numerous artificial additives including soy lecithin, guar gum, ascorbic acid and sodium nitrite.

Balsamic Vinaigrette Nutritional Facts and Calories

Serving Size: 1 Tablespoon15g

TablespoonBalsamic Vinaigrette
Amount Per Serving% Daily Value
Calories50kcal3%
Fats
5g
6%
Sat. fats
1g
5%
Mono. Fats0g0%
Trans fats0g0%
Carbs3g1%
Sugars
2g
4%
Fiber0g0%
Proteins0g0%
Cholesterol0mg0%
Sodium
115mg
5%

Healthy Level

Unhealthy Level

Buy Balsamic Vinaigrette From 

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Wish-Bone Balsamic Vinaigrette Dressing, 15 FL OZ

$238

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365 by Whole Foods Market, Organic Balsamic Vinaigrette, 16 Fl Oz

$344

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Kraft Salad Dressing, Balsamic Vinaigrette, 16 oz

$999

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Pompeian Gourmet Balsamic Vinegar, Perfect for Salad Dressings, Sauces, Seafood & Meat Dishes, Naturally Gluten Free, 16 FL. OZ.

$384

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Giuseppe Giusti - Gran Deposito Aceto Balsamico Di Giuseppe Giusti Moderna - Italian Balsamic Wine Vinegar 8.45 fl.oz. (250ml) - Pack of 1

$3999

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Newman's Own Dressing, Balsamic Vinaigrette, 16 Fl Oz

$1663

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Related Ingredients

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Balsamic Vinaigrette?

1 Tablespoon of Balsamic Vinaigrette contains 0 g of protein.

How many carbs are in Balsamic Vinaigrette?

1 Tablespoon of Balsamic Vinaigrette contains 3 g of carbs.

How much fat is in Balsamic Vinaigrette?

1 Tablespoon of Balsamic Vinaigrette contains 5 g of fat.

How much sugar is in Balsamic Vinaigrette?

1 Tablespoon of Balsamic Vinaigrette contains 59 g of sugar.

How many calories are in 1 Tablespoon of Balsamic Vinaigrette?

There are 50 calories in 1 Tablespoon of Balsamic Vinaigrette.

How many calories are in 1 oz of Balsamic Vinaigrette?

There are 94 calories in 1 oz of Balsamic Vinaigrette.

How many calories are in 1 pound of Balsamic Vinaigrette?

There are 1510 calories in 1 pound of Balsamic Vinaigrette.

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