What is Balsamic Vinegar? Nutritional Facts, Calories & Taste

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Balsamic Vinegar

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What is Balsamic Vinegar?

True balsamic vinegar is a non-alcoholic vinegar made from cooked grapes. It has a rich, dark red/brown color and a flavor that is tart, fruity and strong. True balsamic vinegar is slightly thick, though many balsamic vinegar brands are thin and paler in color and made from wine vinegar rather than traditional methods. Balsamic pairs well with many foods from salad dressings, to fish, meat vegetables and even dessert.

What does Balsamic Vinegar Taste Like?

Sweet

Sweet is one of the five main tastes. It has smooth and round notes in its flavor profile. Sweet is a naturally occurring flavor in many foods, including fruits, berries, winter squashes, sugarcane, and honey. The sweet taste in these foods is due to a higher sugar content. Sweetness is characteristic of desserts and is used as an accent in savory foods.

Sour

Sour is one of the five main tastes. It is tart and bright, sometimes with a mouth-puckering quality. Sour is a naturally occurring flavor found in many foods, including citrus, vinegar, various dairy products, and certain fruits. Sour is used to enhance a dish or drink and is used as both a main and complimentary flavor.

Ingredients

wine vinegar

Wine vinegar is vinegar made from wine. It can be made from red or white wine, but commonly is red. The longer the vinegar ages the more flavorful it becomes. Wine vinegar often has a thin water-like viscosity, but high quality versions are thicker. They are usually a dark red color, that may border on brown. The flavor is tart and aged wine vinegar will be slightly sweet. It is used to season many Mediterranean dishes.

grapes

Grapes are a small fruit that grow on a leafy vine. The grape has a thin skin that is pale green, purple or a reddish tone. The flesh of the grape has a translucent red or green and is soft, yet crisp. Most table grapes are seedless, though some varieties such as concord have large seeds. Muscadines have a musky flavor that is sweet. In general grapes have a fruity sweetness and are often served as is, but can be made into jams and desserts.

additives

Additives are added to food items in small quantities to improve the flavor, change the texture, enhance appearance, or preserve the item. Additives are both natural and artificial. Natural additives have been used for a long time, while many artificial ones were discovered in the 19th century. There are numerous artificial additives including soy lecithin, guar gum, ascorbic acid and sodium nitrite.

Balsamic Vinegar Nutritional Facts and Calories

Serving Size: 1 Tablespoon15g

Tablespoon Balsamic Vinegar

	Amount Per Serving	% Daily Value
Calories	13kcal	1%
Fats	0g	0%
Sat. fats	0g	0%
Mono. Fats	0g	0%
Trans fats	0g	0%
Carbs	3g	1%
Sugars	2g	4%
Fiber	N/A
Proteins	0g	0%
Cholesterol	0mg	0%
Sodium	3mg	0%

Healthy Level

Unhealthy Level

Buy Balsamic Vinegar From

Due Vittorie Oro Gold, Barrel Aged Balsamic Vinegar of Modena IGP With Cork Pourer, All-Natural, Extra Dense Premium Vinegar Aceto Balsamico di Modena IGP Italy - 8.45fl oz / 250ml - Pack of 2

^$32⁷⁵

Giuseppe Giusti - Gran Deposito Aceto Balsamico Di Giuseppe Giusti Moderna - Italian Balsamic Wine Vinegar 8.45 fl.oz. (250ml) - Pack of 1

^$39⁹⁹

365 by Whole Foods Market, Balsamic Vinegar Of Modena, 16.9 Fl Oz

^$4⁶⁹

Pompeian Gourmet Balsamic Vinegar, Perfect for Salad Dressings, Sauces, Seafood & Meat Dishes, Naturally Gluten Free, 16 FL. OZ.

^$3⁸⁴

Colavita Balsamic Vinegar of Modena, 17 Ounce Bottle

^$4²²

Villa Manodori Balsamic Vinegar, 1 Bottle (8.5 Fl Oz)

^$42⁰

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Ingredients That Contain Balsamic Vinegar

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Balsamic Vinegar?

1 Tablespoon of Balsamic Vinegar contains 0 g of protein.

How many carbs are in Balsamic Vinegar?

1 Tablespoon of Balsamic Vinegar contains 3 g of carbs.

How much fat is in Balsamic Vinegar?

1 Tablespoon of Balsamic Vinegar contains 0 g of fat.

How much sugar is in Balsamic Vinegar?

1 Tablespoon of Balsamic Vinegar contains 68 g of sugar.

How many calories are in 1 Tablespoon of Balsamic Vinegar?

There are 13 calories in 1 Tablespoon of Balsamic Vinegar.

How many calories are in 1 Cup of Balsamic Vinegar?

There are 224 calories in 1 Cup of Balsamic Vinegar.

How many calories are in 1 Teaspoon of Balsamic Vinegar?

There are 5 calories in 1 Teaspoon of Balsamic Vinegar.

How many calories are in 1 oz of Balsamic Vinegar?

There are 25 calories in 1 oz of Balsamic Vinegar.

How many calories are in 1 pound of Balsamic Vinegar?

There are 399 calories in 1 pound of Balsamic Vinegar.