What is Urad Dal Papad? Nutritional Facts, Calories & Taste

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Urad Dal Papad

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Urad Dal Papad

Stock Image | Urad Dal Papad

What is Urad Dal Papad?

Urad dal papad is a type of pappadam made from urad dal lentils. The papad is a flatbread or round corn tortilla sized cracker with an airy-thin texture. They are often deep fried and are cream colored. They taste savory and salty with hints of Indian spices and bit of heat.

What does Urad Dal Papad Taste Like?

Salty

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. Salty foods include cheeses, cured meats, chips, and olives. It is used in almost every dish and prepared food. Salt is added to enhance flavor and offer a distinctly salty taste.

Spicy

Spicy

Spicy is a flavor that brings heat and fire to food by creating a burning sensation in the mouth or sinuses. Spicy flavors come from hot peppers, horseradish, and wasabi. Spicy adds a kick and sometimes complexity to a dish and releases endorphins, creating a mildly addictive quality.

Ingredients

yellow urad dal

yellow urad dal

Yellow Urad Dal, also called yellow lentils are type of legume. The legume is hulled and split in half, so that one side of the tiny lentil is flat and the other is domed. Yellow urad dal is hard when dry, once cooked it becomes soft and has a texture that is both meaty and starchy. The flavor is mild, nutty and somewhat bland on its own. For this reason it pairs well with spices and seasonings.

moong dal

moong dal

Moong dal, or mung beans are a type of lentil. Dal refers to the bean being split in half, so unlike whole mung beans, moong dal is flat on one side of its green or yellow body and rounded on the other. Moong dal is small, lentil sized and hard until cooked. Cooked moong dal is soft, a little starchy and meaty in texture and has a flavor that is nutty, green and somewhat bland. Moong dal tastes best when cooked with seasonings. It is a popular food item in India and can be found in dishes from savory to sweet.

papad khar

papad khar

Papad khar is an ingredient made from sodium bicarbonate and is used to make the crispy Indian cracker called pappadams. Papad khar helps add a crispness and expansion to the pappadam. It is used in other foods as well, and is a white and powdery substance.

salt

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is naturally occurring in certain foods, such as cheese, beets, meat and celery, plus many others. Salt is white and has finer granules than sugar. Many commercial salts include iodide, while others exclude it. Most salts are white, while some are naturally pale pink with minerals. Salt brings out the flavor of something and can create a tangy mouthfeel, if used in excess.

ground black pepper

ground black pepper

The peppercorn plant grows in tropical climate and produces tiny black fruit. The fruit is dried and become hard. At this point it is ground into a textured powder comprised of black and grey dots. It has a flavor that is spicy, pungent and sharp. Pepper is an extremely popular spice, especially in Western cuisines and lends a gentle heat to dishes. There are different varieties of black pepper and the flavor changes subtly because of this.

peanut oil

peanut oil

Peanut oil is a cooking oil made from the the peanut, a member of the pea plant family. The peanut has a high oil/fat content making it a good oil source. Peanut oil is thin, golden and translucent. Its flavor is nutty and a bit sweet. It has a high smoke point making it good for frying food items. Peanut oil is used in East Asian cuisine and also in America for its convenience and relatively cost effective price.

additives

additives

Additives are added to food items in small quantities to improve the flavor, change the texture, enhance appearance, or preserve the item. Additives are both natural and artificial. Natural additives have been used for a long time, while many artificial ones were discovered in the 19th century. There are numerous artificial additives including soy lecithin, guar gum, ascorbic acid and sodium nitrite.

asafoetida

asafoetida

Asafoetida is a spice, commonly used in Indian cuisine. Asafoetida is sold as a powder and sometimes as a paste. Its smell is pungent and and its color is a pale yellow. The flavor lends to dishes and creates a satisfying taste that is similar to the effect that garlic and onions give in boosting the flavor of a dish.

Urad Dal Papad Nutritional Facts and Calories

Serving Size: 1 oz28.35g

ozUrad Dal Papad
Amount Per Serving% Daily Value
Calories96kcal5%
Fats1g1%
Sat. fatsN/A
Mono. FatsN/A
Trans fatsN/A
Carbs16g5%
SugarsN/A
FiberN/A
Proteins6g8%
CholesterolN/A
SodiumN/A

Healthy Level

Unhealthy Level

Buy Urad Dal Papad From 

Amazon Image

AIVA ORGANIC URAD DAL (Matpe Bean Split) - USDA Certified 2 LB

$1399

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TAJ Premium Indian Urad Whole Dal 3.5lbs Jar

$1399

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Swad Urad Whole, 4 Pound

$150

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24 Mantara 24 Mantra Organic Urad White Split - 4 Lb,, ()

$1838

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Swad Urad Dal Matpe Beans, Split, 4 Pound

$130

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Jiva USDA Organics Urad Dal (Split Matpe Beans) 2 Pound - NEW Packaging!

$999

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Related Ingredients

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Urad Dal Papad?

1 oz of Urad Dal Papad contains 6 g of protein.

How many carbs are in Urad Dal Papad?

1 oz of Urad Dal Papad contains 16 g of carbs.

How much fat is in Urad Dal Papad?

1 oz of Urad Dal Papad contains 1 g of fat.

How many calories are in 1 oz of Urad Dal Papad?

There are 96 calories in 1 oz of Urad Dal Papad.

How many calories are in 1 pound of Urad Dal Papad?

There are 1538 calories in 1 pound of Urad Dal Papad.

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