What is Turkey Chili? Nutritional Facts, Calories & Taste

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Turkey Chili

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Turkey Chili

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What is Turkey Chili?

Turkey chili is a savory dish with a thick tomato base. Ground turkey and beans are the main ingredients of bulk in this dish. Chili is seasoned with many things which may include onions, garlic, and spices. It is served hot and has a chunky texture and a reddish color.

What does Turkey Chili Taste Like?

Salty

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. Salty foods include cheeses, cured meats, chips, and olives. It is used in almost every dish and prepared food. Salt is added to enhance flavor and offer a distinctly salty taste.

Spicy

Spicy

Spicy is a flavor that brings heat and fire to food by creating a burning sensation in the mouth or sinuses. Spicy flavors come from hot peppers, horseradish, and wasabi. Spicy adds a kick and sometimes complexity to a dish and releases endorphins, creating a mildly addictive quality.

Ingredients

crushed tomato

crushed tomato

Crushed tomatoes are usually a cooked and canned item, though may come in a jar. They are small chunks of red tomato, packed in their own juice. Crushed tomatoes have a high liquid content, with small solid pieces of soft tomato. The flavor is sweet and tart with an umami quality. Crushed tomatoes are often used in sauces, soups and stews.

ground turkey

ground turkey

Ground turkey is made primarily from the legs and thighs and is leaner than ground beef. The meat is a pale pink color and comes packaged in thick strands. These strands are shaped by the machine that grinds the pork and is pushed out via small holes, which creates the shape. The turkey is soft and pliable and should be cooked before consuming.

kidney beans

kidney beans

Canned kidney beans are pre-cooked kidney beans that sit in a thickly viscous water and may several additives. Kidney beans are named for their similar shape and color to the kidney organ. They are small and about 1.6 centimeters in length. They have a dark reddish brown color and a gentle curve to their straight oblong bodies. The flavor is bland and lightly sweet. The texture is dense and meaty and not fibrous on the mouthfeel.

water

water

Water is a substance and chemical compound made up of hydrogen and oxygen. It is clear, fluid, flavorless and odorless. Water is a necessity in nearly every aspect of life, including cooking, baking and hydrating the human body. Water can be served as a cold beverage, or at any temperature comfortable to the mouth and skin.

onion

onion

The onion is a bulb vegetable, meaning its bulb and not its leaves are eaten. Onions come in many varieties, including white, yellow and red. Shallots are small and mild onions. Vidalias are sweet, while red onions are strong and sharp. The onion is usually round and has a thin dry skin around its juicy layers. This skin depends in the color of the onion, as does the flesh. The flesh, or body of the onion is made of multiple round layers, that get smaller towards the center. The flavor of onions are sharp and sweet when raw, with an astringent taste. When cooked, these flavors mellow and the sweetness emerges. Onion are a very common flavoring and ingredient for many savory dishes.

chili powder

chili powder

There are many varieties of chili peppers. They are a small, hot pepper. The pepper is dried and ground into a fine powder, that varies in shades of red. Chili powder is a spice blend popular in American and Latin-American cooking. It is usually made from ancho chilies, paprika, oregano and cumin, other spices may be added. It is used in many protein dishes and has a spicy and herbal flavor.

olive oil

olive oil

Olive oil is extracted from the fresh olive, which grows on a tree. Many olives are needed in the extraction of the oil. This is done by a mechanical process and sometimes by a chemical process, though the mechanical method is highly preferred. Olive oil is a golden color and changes slightly due to whether it is extra virgin, or first cold pressed. The flavor of olive oil depends on how it was processed. Lower quality oils will taste mild, while high quality olive oils will have a robust flavor that is green, or may have a spicy quality. Extra virgin and first cold pressed or preferred. Olive oil lends a depth of flavor to any savory dish.

garlic

garlic

Garlic is used in cuisines around the world and is extremely popular for its depth of flavor. The garlic bulb forms underneath the soil and is harvested once it reaches maturity. The bulb typically has thin, dry, white and flaky skin, surrounding the individual cloves. Often there are 10-12 cloves to a bulb/head of garlic. The cloves are cream colored with a strong smell and flavor that is spicy and sharp. Garlic takes on a nutty flavor in addition, when cooked. It is used in countless dishes, sauces, breads and more.

salt

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is naturally occurring in certain foods, such as cheese, beets, meat and celery, plus many others. Salt is white and has finer granules than sugar. Many commercial salts include iodide, while others exclude it. Most salts are white, while some are naturally pale pink with minerals. Salt brings out the flavor of something and can create a tangy mouthfeel, if used in excess.

paprika

paprika

Paprika is a spice made made not from one type of pepper but from multiple varieties of sweet peppers and chili peppers. Common paprika is not spicy, but some paprika will be mildly spicy if hotter peppers are used. The pepper is dried and ground into a fine red power used to season savory dishes. The flavor is both sweet and pungent with a hint of bitterness that can emerge when it is cooked.

oregano

oregano

Oregano is an herb in the mint family and grows on thin and delicate stalks that produce tiny oblong leaves with tapered ends. These leaves are less than half an inch in length. Oregano has a mildly fuzzy texture and is thin and delicate. The green herb has a sharp and peppery flavor that is pungent, slightly bitter, green and a bit minty. When eaten, raw oregano creates a stringent feeling in the mouth. This herb is used in many cuisines and can be found frequently in Italian dishes, such as tomato sauce.

cayenne pepper

cayenne pepper

Cayenne is a small and moderately hot chili pepper. When mature it is bright red in color and has a thin tapered body that is between 2-3 inches long. On the Scoville heat scale for hot peppers it is considered 'scorching'. Cayenne has a crunch to it when raw, though is best cooked to reduce the heat of the plant, it is also sold as a powder. This hot pepper is used commonly in Central and South America, as well as Africa.

cumin ground

cumin ground

Cumin is a spice used in many cuisines around the world. The seed from which cumin is ground is a thin seed with a long body and tapered ends. Cumin is just a few millimeters in length and has a light brown or tan tone, which can look a bit grey. Ground cumin is light brown and has a flavor that is spicy, earthy and a little nutty. When pan heated, the flavor of cumin is both tempered and enhanced.

ground black pepper

ground black pepper

The peppercorn plant grows in tropical climate and produces tiny black fruit. The fruit is dried and become hard. At this point it is ground into a textured powder comprised of black and grey dots. It has a flavor that is spicy, pungent and sharp. Pepper is an extremely popular spice, especially in Western cuisines and lends a gentle heat to dishes. There are different varieties of black pepper and the flavor changes subtly because of this.

Turkey Chili Nutritional Facts and Calories

Serving Size: 1 oz28.35g

ozTurkey Chili
Amount Per Serving% Daily Value
Calories20kcal1%
Fats1g1%
Sat. fats0g0%
Mono. Fats0g0%
Trans fatsN/A
Carbs2g1%
Sugars1g2%
Fiber
1g
4%
Proteins2g3%
Cholesterol4mg1%
Sodium61mg3%

Healthy Level

Unhealthy Level

Buy Turkey Chili From 

Amazon Image

Hormel Chili Turkey with Beans, 15 Ounce (Pack of 12)

$2976

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HORMEL Chili Turkey No Beans, 15 Ounce (Pack of 12)

$3756

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Hormel Turkey Chili with Beans, 15 oz

$1425

Amazon Image

Nalley, Canned Chili, 15oz Can (Pack of 6) (Choose Flavors Below) (Turkey Chili Corn Carne With Beans)

$3065

Amazon Image

Wolf Brand Turkey Chili NO Beans 15oz Can (Pack of 6)

$4355

Amazon Image

Dennison's, 99% Fat Free, Turkey Chili with Beans, 15oz Can (Pack of 8)

$4455

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Related Ingredients

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Turkey Chili?

1 oz of Turkey Chili contains 2 g of protein.

How many carbs are in Turkey Chili?

1 oz of Turkey Chili contains 2 g of carbs.

How much fat is in Turkey Chili?

1 oz of Turkey Chili contains 1 g of fat.

How much sugar is in Turkey Chili?

1 oz of Turkey Chili contains 5 g of sugar.

How many calories are in 1 oz of Turkey Chili?

There are 20 calories in 1 oz of Turkey Chili.

How many calories are in 1 pound of Turkey Chili?

There are 313 calories in 1 pound of Turkey Chili.

How many calories are in 1 serving of Turkey Chili?

There are 173 calories in 1 serving of Turkey Chili.

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