What is Tuna Tempura? Nutritional Facts, Calories & Taste

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Tuna Tempura

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What is Tuna Tempura?

Tuna tempura is a Japanese dish of tempura-battered tuna pieces with a lightly crispy and pale golden crust. The fish is battered and fried and the flavors are pleasantly fishy and salty. This dish is usually served hot and may be found in sushi.

What does Tuna Tempura Taste Like?

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. Salty foods include cheeses, cured meats, chips, and olives. It is used in almost every dish and prepared food. Salt is added to enhance flavor and offer a distinctly salty taste.

Ingredients

tuna

Tuna is a type of saltwater fish and vary in size and color, depending on the type of tuna. Generally tuna has a semi-firm texture and is very flaky and often on the dryer side. It is a meatier fish than others. The meat is red when raw and once cooked it takes in a grey tone. The flavor is strong and fishy.

egg

Eggs are an incredibly versatile protein and binder. Most eggs used in cooking come from hens and are usually unfertilized. Eggs are oval shaped and roughly 53 mm in length and 40 mm in width. Eggs have a hard, but thin and delicate shell that is brown or white and occasionally green. Inside is the clear and glossy white, with a slimy texture and in the center is the yellow opaque, round shaped yolk. Once cooked, the whites become opaque. Eggs can be scrambled, fried, boiled, and more. They are used in desserts and baked goods as a binder. Egg is also used as a wash to glaze items or dip meat into before breading it. The flavor is mild and sulfurous. It has many uses.

vegetable oil

Vegetable oil is obtained by extracting oil from seeds. Types of vegetable oil include canola, sunflower, corn, and safflower. Light and with a neutral taste, vegetable oils are used to fry foods, or can be used to lightly coat meats and vegetables before roasting. Vegetable oils are also used as ingredients in salad dressings and sauces.

all purpose wheat flour

All purpose flour comes from wheat and though wheat is cultivated all around the world today, it was first cultivated in Turkey 10,000 years ago. All purpose flour is white in color and has a soft texture. This incredibly versatile flour is used in everything from breads, cakes, pastries, crackers, pasta, sauces and much more because of its pleasing and mild flavor that is slightly nutty and buttery. The gluten protein is what helps hold together breads and other products, part of what makes all purpose wheat flour so popular.

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is naturally occurring in certain foods, such as cheese, beets, meat and celery, plus many others. Salt is white and has finer granules than sugar. Many commercial salts include iodide, while others exclude it. Most salts are white, while some are naturally pale pink with minerals. Salt brings out the flavor of something and can create a tangy mouthfeel, if used in excess.

Tuna Tempura Nutritional Facts and Calories

Serving Size: 1 oz28.35g

	Amount Per Serving	% Daily Value
Calories	57kcal	3%
Fats	3g	4%
Sat. fats	1g	5%
Mono. Fats	1g	2%
Trans fats	0g	0%
Carbs	1g	0%
Sugars	0g	0%
Fiber	0g	0%
Proteins	6g	8%
Cholesterol	19mg	6%
Sodium	22mg	1%

Healthy Level

Unhealthy Level

Buy Tuna Tempura From

Bumble Bee Teriyaki Seasoned Tuna, 2.5 oz Pouches (Pack of 12) - Ready to Eat - Wild Caught - 17g Protein per Serving - No Draining Required

^$13⁹²

Genova Premium Yellowfin Tuna in Olive Oil, Wild Caught, Solid Light, 5 oz. Can (Pack of 8)

^$16³⁶

The Ultimate Sushi Cookbook for Beginners: A Simple & Easy Step-By-Step Guide to Prepare Deliciously Healthy Sushi Roll, Sashimi, Nigiri, Tuna, Teriyaki, Tempura & More Recipes at Home

^$7⁹⁷

Natural Catch Tuna Spicy Yellowfin Filets, Hand Cut, Pole & Line Caught, 130 Calories Gluten-Free, Paleo, Keto Friendly, Premium Yellowfin Tuna in Extra Virgin Olive Oil and Spicy Chili's (4.4 oz per can- Pack of 12) (Yellowfin Spicy Tuna)

^$59⁹⁵

StarKist E.V.O.O. Solid Yellowfin Tuna in Extra Virgin Olive Oil, 4.5 oz (4 Pack) Canned Tuna Fish, Wild Caught, Gluten Free, Ready to Eat, Perfect for Salads, Keto Meals and Snacks

^$7³⁴

Bumble Bee Quick Catch Mediterranean Pasta, Wild Caught Tuna and Pasta Bowl, 6 oz (Pack of 1) - Ready to Enjoy, Spork Included - 14g Protein per Serving - No Artificial Flavors - Good Source of Fiber

^$3¹⁴

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Related Ingredients

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Tuna Tempura?

1 oz of Tuna Tempura contains 6 g of protein.

How many carbs are in Tuna Tempura?

1 oz of Tuna Tempura contains 1 g of carbs.

How much fat is in Tuna Tempura?

1 oz of Tuna Tempura contains 3 g of fat.

How much sugar is in Tuna Tempura?

1 oz of Tuna Tempura contains 0 g of sugar.

How many calories are in 1 oz of Tuna Tempura?

There are 57 calories in 1 oz of Tuna Tempura.

How many calories are in 1 pound of Tuna Tempura?

There are 907 calories in 1 pound of Tuna Tempura.

How many calories are in 1 recipe serving of Tuna Tempura?

There are 500 calories in 1 recipe serving of Tuna Tempura.