What is Thai Basil Beef? Nutritional Facts, Calories & Taste

Browse over 2,766 food related listings.

Food DirectoryIngredientsthai basil beef

Thai Basil Beef

View All Ingredients

Thai Basil Beef

Stock Image | Thai Basil Beef

What is Thai Basil Beef?

Thai Basil Beef is a bold, flavorful stir-fry featuring tender beef, garlic, and chilies, wok-tossed in a savory umami sauce with fragrant Thai basil. The dish is spicy, slightly sweet, and deeply aromatic, perfectly served over steamed jasmine rice with a crispy fried egg on top. A staple in Thai street food, it delivers a satisfying balance of heat, richness, and herbal freshness in every bite.

What does Thai Basil Beef Taste Like?

Salty

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. Salty foods include cheeses, cured meats, chips, and olives. It is used in almost every dish and prepared food. Salt is added to enhance flavor and offer a distinctly salty taste.

Sweet

Sweet

Sweet is one of the five main tastes. It has smooth and round notes in its flavor profile. Sweet is a naturally occurring flavor in many foods, including fruits, berries, winter squashes, sugarcane, and honey. The sweet taste in these foods is due to a higher sugar content. Sweetness is characteristic of desserts and is used as an accent in savory foods.

Umami

Umami

Umami is one of five main tastes. It is savory with a depth of flavor. Umami is a taste in many foods, including meat, seafood, beans, and nuts. It is both naturally occurring and created through the specific use of ingredients to create a satisfying taste. Umami is characteristic of proteins and savory dishes.

Spicy

Spicy

Spicy is a flavor that brings heat and fire to food by creating a burning sensation in the mouth or sinuses. Spicy flavors come from hot peppers, horseradish, and wasabi. Spicy adds a kick and sometimes complexity to a dish and releases endorphins, creating a mildly addictive quality.

Ingredients

beef

beef

Beef refers to any part of meat from the cow. Beef is a popular meat across multiple cuisines and pairs well with a multitude of dishes, often serving as the main ingredient. There are eight main cuts of beef and many more within each section of the animal. Varieties of beef vary depending on the breed of cattle and its diet.

rice

rice

Rice is a grain that is used across the world. It is roughly 5mm in length and white. Some varieties of rice are thin, while others are more rounded and fat. Rice is a starch and when uncooked it is dry and hard. Many of these tiny grains are needed to make one serving size. When cooked, rice becomes soft while still holding its form. The flavor of rice is mild, and bland. It goes well as a side dish to spicier items and is incredibly versatile as an appetizer, main course and even dessert.

chicken broth

chicken broth

Chicken broth is commonly used in soups and stews as the liquid. It is made by simmering chicken bones with water, vegetables and seasonings. The thin broth is a golden color with a savory taste that has hints of chicken, vegetables and salt. Chicken broth can be used for many dishes aside from soup.

vegetable oil

vegetable oil

Vegetable oil is obtained by extracting oil from seeds. Types of vegetable oil include canola, sunflower, corn, and safflower. Light and with a neutral taste, vegetable oils are used to fry foods, or can be used to lightly coat meats and vegetables before roasting. Vegetable oils are also used as ingredients in salad dressings and sauces.

shallots

shallots

Shallot are a type of onion with a milder flavor than the large bulb varieties. Shallots are small onions in a lumpy oblong shape. They have a papery dry, brown skin that protects the ringed layers of the onions flesh. These layers are white with hints of purple and are juicy and crunchy. The shallot has a sweet and gently sharp taste that once cooked lends a silky and savory sweetness to a dish.

basil fresh

basil fresh

Basil is a leafy and aromatic herb that grows in warm climates. There are over one hundred varieties, though the most common Genovese variety of basil produces thin green leaves, in a tapered oval shape. The leaves taste bright, peppery and almost minty; the smell is the same. Basil lends a spicy sweet and herbal flavor to any dish.

red chili pepper

red chili pepper

Botanically the chili pepper is a fruit, in culinary terms it is a vegetable. There are a number of varieties of red chili peppers. Some common ones used for spice powders and seasonings include the piri piri, cayenne, and chile de árbol, among others. Each pepper is red and has a thin skin with a thin flesh and seeds inside the middle of the pepper. The shape varies, but is often thin and tapered. The heat level varies also, depending on the type of pepper. Some are mildly hot, while other red chilies are scorching and fiery. The pepper can be used fresh in many dishes, as well as dried or powdered.

oyster sauce

oyster sauce

Oyster sauce is a Chinese item made from the liquid of cooked oysters. The liquid is mixed with soy sauce, thickeners and additives. The result is a thick and viscous dark brown sauce. High quality oyster sauce is naturally dark, but some brands add caramel color. The flavor of this sauce is rich, salty and robust. A small amount is used to season dishes such as stir fries, meat and stews.

soy sauce

soy sauce

Soy sauce is a liquid condiment and seasoning made from fermented soybeans. Traditionally it was been made with just soy, many versions and brands use wheat as well. Soy sauce is dark brown with a thin viscosity. The flavor is intensely salty and umami. Soy sauce is used to season meats, seafood and vegetables, it is also used in sauces to perk up the flavor of the food and enhance other tastes.

fish sauce

fish sauce

Fish sauce is a clear and thin liquid with a color that is light or medium brown and made from anchovies. It is used in many East Asian dishes to add a marine-like umami quality. The flavor is salty, fishy and fermented. A little bit goes a long way and can make or break a dish, depending on the amount used. Just enough fish sauce brightens every flavor in the dish, while too much is overpowering.

garlic

garlic

Garlic is used in cuisines around the world and is extremely popular for its depth of flavor. The garlic bulb forms underneath the soil and is harvested once it reaches maturity. The bulb typically has thin, dry, white and flaky skin, surrounding the individual cloves. Often there are 10-12 cloves to a bulb/head of garlic. The cloves are cream colored with a strong smell and flavor that is spicy and sharp. Garlic takes on a nutty flavor in addition, when cooked. It is used in countless dishes, sauces, breads and more.

sugar

sugar

Sugar comes from sugar cane and sugar beets. The sugar is extracted from the juice of both plants and refined into the granulated substance known as sugar. Sucrose, the sweet substance of sugar is a combination of glucose and fructose. White sugar is composed of tiny white, dry granules. The flavor is sweet and neutral. Brown sugar is brown and has more moisture, with a richer flavor that hints at molasses. Sugar is used in both sweet and savory foods.

brown sugar

brown sugar

Brown sugar comes from the sugar cane or sugar beet. It is less refined than white sugar, but a refined sugar nonetheless. Brown sugar varies in color from light brown to dark brown. Light brown sugar has a milder flavor and lower moisture content, than stronger tasting brown sugar. The taste is mildly like molasses and very sweet. The sugar comes in fine granules that clump together. Brown sugar is used in baked goods for its sweet flavor and ability to make cookies soft. It is also used in many savory dishes to balance flavors.

Thai Basil Beef Nutritional Facts and Calories

Serving Size: 1 oz28.35g

ozThai Basil Beef
Amount Per Serving% Daily Value
Calories37kcal2%
FatsN/A
Sat. fatsN/A
Mono. FatsN/A
Trans fatsN/A
Carbs3g1%
SugarsN/A
FiberN/A
Proteins3g4%
CholesterolN/A
Sodium100mg4%

Healthy Level

Unhealthy Level

Buy Thai Basil Beef From 

Amazon Image

TAAN THAI PAD KRA PAO Stir-Fry Kit – Authentic Thai Holy Basil (Kra Pao) Starter – Vegan, Gluten-Free, No Preservatives – Easy to Cook – 3 Packets (Makes 12 Dishes)

$1399

Amazon Image

Sunlee Thai Spicy Basil Sauce (Pad Kra Pao Sauce) 10.14 fl oz (300 mL) [Pack of 2 Bottles]

$1650

Amazon Image

Passage Foods To Thailand Stir Fry Sauce, Thai Basil & Sweet Chili, 7 Ounce, 3 Count

$2699

Amazon Image

Mekhala Organic Gluten-Free Thai Basil Garlic

$799

Amazon Image

Hida Beauty Cut and Sifted Dried Thai Sweet Basil Leaves 1.0 OZ Perfect for Blend Seasoning Asian Cuisines Cooking herbs spices

$999

Amazon Image

Lobo brand Thai Holy basil seasoning paste - 1.76 oz each (5 packs)

$748

When you purchase through links on our site, we may earn an affiliate commission.

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Thai Basil Beef?

1 oz of Thai Basil Beef contains 3 g of protein.

How many carbs are in Thai Basil Beef?

1 oz of Thai Basil Beef contains 3 g of carbs.

How many calories are in 1 oz of Thai Basil Beef?

There are 37 calories in 1 oz of Thai Basil Beef.

How many calories are in 1 pound of Thai Basil Beef?

There are 590 calories in 1 pound of Thai Basil Beef.

How many calories are in 1 Recipe Serving of Thai Basil Beef?

There are 442 calories in 1 Recipe Serving of Thai Basil Beef.

Did someone say free food?

Earn rewards when you order takeout food from local restaurants.

Coin

Now available on

Version

5.0.0

About Us

How it Works
Our Mission
FAQs

Catering

NYC Catering
Breakfast Catering
Lunch Catering
Dinner Catering
Corporate Catering

Legal

Terms of ServicePrivacy PolicyNutrition

Partners

Join Us

Help

Contact Us
(212) 484-0947

We’re available 24/7

This site is protected by hCaptcha and its Privacy Policy and Terms of Service apply.