What is Sourdough Bread? Nutritional Facts, Calories & Taste

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Sourdough Bread

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What is Sourdough Bread?

Sourdough bread is made with sourdough starter rather than fresh yeast. It has a tangy, slightly sour taste and a chewy texture. It can be served as toast, used for a sandwich, dipped in various dips, or cubed and toasted for croutons.

What does Sourdough Bread Taste Like?

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. Salty foods include cheeses, cured meats, chips, and olives. It is used in almost every dish and prepared food. Salt is added to enhance flavor and offer a distinctly salty taste.

Ingredients

all purpose wheat flour

All purpose flour comes from wheat and though wheat is cultivated all around the world today, it was first cultivated in Turkey 10,000 years ago. All purpose flour is white in color and has a soft texture. This incredibly versatile flour is used in everything from breads, cakes, pastries, crackers, pasta, sauces and much more because of its pleasing and mild flavor that is slightly nutty and buttery. The gluten protein is what helps hold together breads and other products, part of what makes all purpose wheat flour so popular.

water

Water is a substance and chemical compound made up of hydrogen and oxygen. It is clear, fluid, flavorless and odorless. Water is a necessity in nearly every aspect of life, including cooking, baking and hydrating the human body. Water can be served as a cold beverage, or at any temperature comfortable to the mouth and skin.

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is naturally occurring in certain foods, such as cheese, beets, meat and celery, plus many others. Salt is white and has finer granules than sugar. Many commercial salts include iodide, while others exclude it. Most salts are white, while some are naturally pale pink with minerals. Salt brings out the flavor of something and can create a tangy mouthfeel, if used in excess.

sourdough starter

Sourdough starter is flour and water mixed into a smooth paste which becomes leavened as wild yeasts start feeding on it, filling the mixture with the lactobacilli bacteria. It is used for baking bread and other baked goods that need some leavening. Foods made with sourdough starter have a tangy, sour taste.

Sourdough Bread Nutritional Facts and Calories

Serving Size: 1 oz28.35g

	Amount Per Serving	% Daily Value
Calories	90kcal	5%
Fats	1g	1%
Sat. fats	0g	0%
Mono. Fats	0g	0%
Trans fats	N/A
Carbs	18g	6%
Sugars	1g	2%
Fiber	1g	4%
Proteins	4g	5%
Cholesterol	0mg	0%
Sodium	204mg	9%

Healthy Level

Unhealthy Level

Buy Sourdough Bread From

Essential Baking Company Organic Artisan Sourdough Bread, 18.2 Ounce (Pack of 3)

^$25⁴¹

WHEN PIGS FLY Sourdough Bread, 20 OZ

^$17⁵⁴

Organic Bread of Heaven ~ Rustic Sourdough Bread - 2 loaves ~ USDA Organic

^$13⁹⁸

San Francisco Boudin Bakery Sourdough Rounds 16 oz (2)

^$17⁹⁵

C'O Bakery Artisan Bread San Francisco Sourdough - Handmade, All Natural, High Fiber, Sliced Sandwich Loaf Multipack (Pack of 4 Loaves)

^$32⁹⁹

WHEN PIGS FLY Soft Sourdough Bread, 20 OZ

^$18⁹⁰

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Related Ingredients

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Sourdough Bread?

1 oz of Sourdough Bread contains 4 g of protein.

How many carbs are in Sourdough Bread?

1 oz of Sourdough Bread contains 18 g of carbs.

How much fat is in Sourdough Bread?

1 oz of Sourdough Bread contains 1 g of fat.

How much sugar is in Sourdough Bread?

1 oz of Sourdough Bread contains 1 g of sugar.

How many calories are in 1 oz of Sourdough Bread?

There are 90 calories in 1 oz of Sourdough Bread.

How many calories are in 1 pound of Sourdough Bread?

There are 1447 calories in 1 pound of Sourdough Bread.

How many calories are in 1 Small slice of Sourdough Bread?

There are 93 calories in 1 Small slice of Sourdough Bread.

How many calories are in 1 Medium slice of Sourdough Bread?

There are 188 calories in 1 Medium slice of Sourdough Bread.

How many calories are in 1 Large slice of Sourdough Bread?

There are 281 calories in 1 Large slice of Sourdough Bread.