What is Sourdough Starter? Nutritional Facts & Calories

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Sourdough Starter

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What is Sourdough Starter?

Sourdough starter is flour and water mixed into a smooth paste which becomes leavened as wild yeasts start feeding on it, filling the mixture with the lactobacilli bacteria. It is used for baking bread and other baked goods that need some leavening. Foods made with sourdough starter have a tangy, sour taste.

Ingredients

water

Water is a substance and chemical compound made up of hydrogen and oxygen. It is clear, fluid, flavorless and odorless. Water is a necessity in nearly every aspect of life, including cooking, baking and hydrating the human body. Water can be served as a cold beverage, or at any temperature comfortable to the mouth and skin.

all purpose wheat flour

All purpose flour comes from wheat and though wheat is cultivated all around the world today, it was first cultivated in Turkey 10,000 years ago. All purpose flour is white in color and has a soft texture. This incredibly versatile flour is used in everything from breads, cakes, pastries, crackers, pasta, sauces and much more because of its pleasing and mild flavor that is slightly nutty and buttery. The gluten protein is what helps hold together breads and other products, part of what makes all purpose wheat flour so popular.

Sourdough Starter Nutritional Facts and Calories

Serving Size: 1 oz28.35g

	Amount Per Serving	% Daily Value
Calories	50kcal	3%
Fats	0g	0%
Sat. fats	0g	0%
Mono. Fats	0g	0%
Trans fats	0g	0%
Carbs	10g	3%
Sugars	0g	0%
Fiber	0g	0%
Proteins	1g	1%
Cholesterol	0mg	0%
Sodium	1mg	0%

Healthy Level

Unhealthy Level

Buy Sourdough Starter From

KneadAce Sourdough Starter Culture, Fast Activation Sour dough Starter, Your Cornerstone of Perfect Sourdough Bread Baking.

^$12⁹⁸

100+ yr old SAN FRANCISCO Sourdough Starter | Passed down from my Great Grandfather who was a baker at Fisherman’s Wharf | Easy to follow instructions | Includes detailed instructions and recipe |

^$14⁹⁹

Cultures for Health San Francisco Sourdough Style Starter Culture | Homemade Artisan Bread | Heirloom, non-GMO | Live Culture Bread Mix | Easy to Follow Recipe

^$12⁹⁹

KneadAce Pro Sourdough Bread Starter Kit- 34 oz Large Capacity Sourdough Starter Jar with 5 unique features for the perfect sour dough bread & sourdough starter kit- sourdough bread baking supplies

^$23¹⁵

Breadtopia Live Sourdough Starter | Organic Non-GMO Ingredients | Active & Ready to Go | It's Alive - Must be Fed Immediately on Delivery

^$14⁹⁵

Living Dough - Gluten Free Sourdough Starter Culture - Fresh & Organic Sourdough Starter for Baking - Active & Live Wild Yeast Sourdough Starter, Sourdough Bread Starter

^$14⁹⁹

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Sourdough Starter?

1 oz of Sourdough Starter contains 1 g of protein.

How many carbs are in Sourdough Starter?

1 oz of Sourdough Starter contains 10 g of carbs.

How much fat is in Sourdough Starter?

1 oz of Sourdough Starter contains 0 g of fat.

How much sugar is in Sourdough Starter?

1 oz of Sourdough Starter contains 0 g of sugar.

How many calories are in 1 oz of Sourdough Starter?

There are 50 calories in 1 oz of Sourdough Starter.

How many calories are in 1 pound of Sourdough Starter?

There are 807 calories in 1 pound of Sourdough Starter.