What is Scallion Pancake? Nutritional Facts, Calories & Taste

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Scallion Pancake

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Scallion Pancake

Stock Image | Scallion Pancake

What is Scallion Pancake?

Scallion pancake is a savory and crispy Chinese flatbread made from a simple dough rolled thin and filled with chopped scallions or green onions. The dough is then folded and rolled again to create layers, resulting in a flaky and flavorful pancake. Scallion pancakes are often pan-fried until golden brown and served hot, either as a snack, appetizer, or accompaniment to various dishes. The tender dough and aromatic scallions make these pancakes a beloved choice in Chinese cuisine. Enjoy the taste and texture of scallion pancakes for a tasty and satisfying treat.

What does Scallion Pancake Taste Like?

Salty

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. Salty foods include cheeses, cured meats, chips, and olives. It is used in almost every dish and prepared food. Salt is added to enhance flavor and offer a distinctly salty taste.

Umami

Umami

Umami is one of five main tastes. It is savory with a depth of flavor. Umami is a taste in many foods, including meat, seafood, beans, and nuts. It is both naturally occurring and created through the specific use of ingredients to create a satisfying taste. Umami is characteristic of proteins and savory dishes.

Ingredients

all purpose wheat flour

all purpose wheat flour

All purpose flour comes from wheat and though wheat is cultivated all around the world today, it was first cultivated in Turkey 10,000 years ago. All purpose flour is white in color and has a soft texture. This incredibly versatile flour is used in everything from breads, cakes, pastries, crackers, pasta, sauces and much more because of its pleasing and mild flavor that is slightly nutty and buttery. The gluten protein is what helps hold together breads and other products, part of what makes all purpose wheat flour so popular.

green onions

green onions

Green onions, also called scallions are used in cooking and have a milder flavor than a round onion, though they pack a punch of their own with a mild zestiness and onion flavor that is bright and a bit green. Green onions are thin stalks with white dense bottoms two thin hollow green stalks, sprouting from the base. Scallions have a crunch to them and a hint of juice. They perk up any dish with their bright flavor.

water

water

Water is a substance and chemical compound made up of hydrogen and oxygen. It is clear, fluid, flavorless and odorless. Water is a necessity in nearly every aspect of life, including cooking, baking and hydrating the human body. Water can be served as a cold beverage, or at any temperature comfortable to the mouth and skin.

peanut oil

peanut oil

Peanut oil is a cooking oil made from the the peanut, a member of the pea plant family. The peanut has a high oil/fat content making it a good oil source. Peanut oil is thin, golden and translucent. Its flavor is nutty and a bit sweet. It has a high smoke point making it good for frying food items. Peanut oil is used in East Asian cuisine and also in America for its convenience and relatively cost effective price.

vegetable oil

vegetable oil

Vegetable oil is obtained by extracting oil from seeds. Types of vegetable oil include canola, sunflower, corn, and safflower. Light and with a neutral taste, vegetable oils are used to fry foods, or can be used to lightly coat meats and vegetables before roasting. Vegetable oils are also used as ingredients in salad dressings and sauces.

soy sauce

soy sauce

Soy sauce is a liquid condiment and seasoning made from fermented soybeans. Traditionally it was been made with just soy, many versions and brands use wheat as well. Soy sauce is dark brown with a thin viscosity. The flavor is intensely salty and umami. Soy sauce is used to season meats, seafood and vegetables, it is also used in sauces to perk up the flavor of the food and enhance other tastes.

rice vinegar

rice vinegar

Rice vinegar is sometimes confused with rice wine vinegar and while both are made from fermented rice, each is different. Rice vinegar is made by fermenting the sugars in rice and then turning it into an acid. Rice vinegar is more delicate than other vinegars, such as white or red. The flavor of this pale yellow liquid is tangy, sweet and mild. It is used as a seasonings in some East Asian cuisines.

salt

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is naturally occurring in certain foods, such as cheese, beets, meat and celery, plus many others. Salt is white and has finer granules than sugar. Many commercial salts include iodide, while others exclude it. Most salts are white, while some are naturally pale pink with minerals. Salt brings out the flavor of something and can create a tangy mouthfeel, if used in excess.

sugar

sugar

Sugar comes from sugar cane and sugar beets. The sugar is extracted from the juice of both plants and refined into the granulated substance known as sugar. Sucrose, the sweet substance of sugar is a combination of glucose and fructose. White sugar is composed of tiny white, dry granules. The flavor is sweet and neutral. Brown sugar is brown and has more moisture, with a richer flavor that hints at molasses. Sugar is used in both sweet and savory foods.

Scallion Pancake Nutritional Facts and Calories

Serving Size: 2 Pancakes170g

2 PancakesScallion Pancake
Amount Per Serving% Daily Value
Calories476kcal24%
Fats24g31%
Sat. fats3g14%
Mono. FatsN/A
Trans fatsN/A
Carbs56g19%
Sugars2g4%
Fiber
3g
11%
Proteins9g12%
CholesterolN/A
Sodium731mg32%

Healthy Level

Unhealthy Level

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Scallion Pancake?

2 Pancakes of Scallion Pancake contains 9 g of protein.

How many carbs are in Scallion Pancake?

2 Pancakes of Scallion Pancake contains 56 g of carbs.

How much fat is in Scallion Pancake?

2 Pancakes of Scallion Pancake contains 24 g of fat.

How much sugar is in Scallion Pancake?

2 Pancakes of Scallion Pancake contains 1 g of sugar.

How many calories are in 2 Pancakes of Scallion Pancake?

There are 476 calories in 2 Pancakes of Scallion Pancake.

How many calories are in 1 oz of Scallion Pancake?

There are 79 calories in 1 oz of Scallion Pancake.

How many calories are in 1 pound of Scallion Pancake?

There are 1270 calories in 1 pound of Scallion Pancake.

How many calories are in 1 Pancake of Scallion Pancake?

There are 238 calories in 1 Pancake of Scallion Pancake.

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