What is Mexican Tuna Salad With Mayo? Nutritional Facts, Calories & Taste

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Mexican Tuna Salad With Mayo

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Mexican Tuna Salad With Mayo

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What is Mexican Tuna Salad With Mayo?

Mexican tuna salad is a jazzed-up variation of mayonnaise-based tuna. The classic mix of tuna and mayo is flecked with diced cucumbers, red onions, bell peppers, and a touch of spicy jalapénos and zesty savory cumin. The creamy and crunchy texture makes a great sandwich filling.

What does Mexican Tuna Salad With Mayo Taste Like?

Sour

Sour

Sour is one of the five main tastes. It is tart and bright, sometimes with a mouth-puckering quality. Sour is a naturally occurring flavor found in many foods, including citrus, vinegar, various dairy products, and certain fruits. Sour is used to enhance a dish or drink and is used as both a main and complimentary flavor.

Umami

Umami

Umami is one of five main tastes. It is savory with a depth of flavor. Umami is a taste in many foods, including meat, seafood, beans, and nuts. It is both naturally occurring and created through the specific use of ingredients to create a satisfying taste. Umami is characteristic of proteins and savory dishes.

Spicy

Spicy

Spicy is a flavor that brings heat and fire to food by creating a burning sensation in the mouth or sinuses. Spicy flavors come from hot peppers, horseradish, and wasabi. Spicy adds a kick and sometimes complexity to a dish and releases endorphins, creating a mildly addictive quality.

Ingredients

white tuna

white tuna

Albacore tuna is a canned fish product made from chunks of albacore tuna and preserved in water and salt. The tuna has a dry, flaky texture with a color that is white. The flavor is strong and fishy. Albacore tuna is often used in salads and casseroles and can be eaten cold or hot.

mayonnaise

mayonnaise

Mayonnaise is a cream colored condiment and thick sauce, or spread. Mayonnaise is made by slowly adding oil to a mixture of raw egg, vinegar and seasonings, until it thickens. This is done by continuously whisking. The flavor is mild, tangy and a bit salty with a comforting quality from the creamy texture. Mayonnaise is a multi-use ingredient for sauces, cold meat salads, sandwiches and more.

lime juice

lime juice

Lime juice comes from the citrus fruit of the lime tree. Limes are round and roughly the size of a small plum, but can vary. Limes have a firm texture with green rind. The pale green flesh of the lime is firm, pulpy and juicy, much like a lemon, but harder. The juice is squeezed from the flesh and is a pale green color with a sour and refreshing taste and is used in drinks and food items, including sauces.

cucumber

cucumber

The cucumber is a vine-growing vegetable with a shiny, smooth green skin and a long round body. Cucumbers vary in size depending on when they were picked and the variety of the vegetable. They can be a few inches, or over a foot long and are wide like a zucchini. Though smooth, they skin may be ridged, or have sparse and tiny rough spots. The flesh is a pale white green with a soft yet firm and crunchy texture that is full of water. Seeds run down the middle of the cucumber. This vegetable has a refreshing and mildly green and watery taste. Cucumbers are best eaten raw.

red onion

red onion

The red onion is a type of onion and a bulb vegetable, meaning its bulb and not its leaves are eaten. Onions come in many varieties, including white, yellow and red. The onion is usually round and has a thin dry skin around its juicy layers. The skin is a purple/red tone as is the flesh. The body of the onion is made of multiple round layers, that get smaller towards the center. The flavor of onions are sharp and sweet when raw, with an astringent taste. When cooked, these flavors mellow and the sweetness emerges. Onion are a very common flavoring and ingredient for many savory dishes.

red bell pepper

red bell pepper

The bell pepper is a vegetable by culinary measures, but botanically it is a fruit. Bell peppers grow in warm to hot climates and are somewhat bell shaped, hence the name. They are large, with wide ridges and smooth, shiny, thin skin. The flesh of the bell pepper is thin, crunchy and a bit juicy. They four main colors of bell peppers are red, green, orange and yellow, some are purple. The flavor is sweet, vegetal and mild. The inside has seeds that should be remove before consuming the flesh of the pepper. These peppers are used in dishes, both raw and cooked.

olive oil

olive oil

Olive oil is extracted from the fresh olive, which grows on a tree. Many olives are needed in the extraction of the oil. This is done by a mechanical process and sometimes by a chemical process, though the mechanical method is highly preferred. Olive oil is a golden color and changes slightly due to whether it is extra virgin, or first cold pressed. The flavor of olive oil depends on how it was processed. Lower quality oils will taste mild, while high quality olive oils will have a robust flavor that is green, or may have a spicy quality. Extra virgin and first cold pressed or preferred. Olive oil lends a depth of flavor to any savory dish.

jalapeno

jalapeno

Jalapeños are a popular hot pepper with a medium-width body that is short and tapered. These peppers have a shiny thin skin and are often picked while green, and not fully mature. When jalapeños mature they turn red, as do many hot peppers. The thin green flesh of the jalapeño is crispy, with a hint of juice and very hot. Jalapeños also have a mild green flavor and contain extremely spicy seeds in their centers. The uses vary widely and jalapeños can be found in hot sauce, salsa, guacamole, cornbread and more. They are almost always used fresh or pickled.

cilantro

cilantro

Cilantro is a leafy herb with a thin green stalk and small, partially fringed green leaves that look similar to a three leaf clover. It has a distinct smell that is similar to a lime and a flavor to match that. In addition, it smells and tastes the same and has a strong flavor with a hint of greens. Due to a genetic trait, some people find that cilantro tastes like soap. This herb is used in many cuisines, particularly from Asia and Central and South America.

salt & pepper

salt & pepper

Salt and pepper is a seasoning mix composed of these two ingredients. Black pepper has a cool and mildly spicy flavor. Salt brings out the flavor in food. This combination is a mix of grey/black and white granules. It is used on many savory dishes to boost the flavor.

cumin ground

cumin ground

Cumin is a spice used in many cuisines around the world. The seed from which cumin is ground is a thin seed with a long body and tapered ends. Cumin is just a few millimeters in length and has a light brown or tan tone, which can look a bit grey. Ground cumin is light brown and has a flavor that is spicy, earthy and a little nutty. When pan heated, the flavor of cumin is both tempered and enhanced.

Mexican Tuna Salad With Mayo Nutritional Facts and Calories

Serving Size: 1 cup205g

cupMexican Tuna Salad With Mayo
Amount Per Serving% Daily Value
Calories373kcal19%
Fats25g32%
Sat. fats4g18%
Mono. FatsN/A
Trans fatsN/A
Carbs4g1%
Sugars2g4%
FiberN/A
Proteins33g43%
Cholesterol66mg22%
Sodium713mg31%

Healthy Level

Unhealthy Level

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Mexican Tuna Salad With Mayo?

1 cup of Mexican Tuna Salad With Mayo contains 33 g of protein.

How many carbs are in Mexican Tuna Salad With Mayo?

1 cup of Mexican Tuna Salad With Mayo contains 4 g of carbs.

How much fat is in Mexican Tuna Salad With Mayo?

1 cup of Mexican Tuna Salad With Mayo contains 25 g of fat.

How much sugar is in Mexican Tuna Salad With Mayo?

1 cup of Mexican Tuna Salad With Mayo contains 5 g of sugar.

How many calories are in 1 cup of Mexican Tuna Salad With Mayo?

There are 373 calories in 1 cup of Mexican Tuna Salad With Mayo.

How many calories are in 1 oz of Mexican Tuna Salad With Mayo?

There are 52 calories in 1 oz of Mexican Tuna Salad With Mayo.

How many calories are in 1 pound of Mexican Tuna Salad With Mayo?

There are 826 calories in 1 pound of Mexican Tuna Salad With Mayo.

How many calories are in 1 serving of Mexican Tuna Salad With Mayo?

There are 361 calories in 1 serving of Mexican Tuna Salad With Mayo.

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