What is Fried Onions? Nutritional Facts, Calories & Taste

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Fried Onions

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What is Fried Onions?

Fried onions are a deep fried snack or topping with a crunchy body and salty and sweet flavor. They are made by dipping thin onion rings or slices into a flour batter and frying in hot oil until the onions are completely crisped and dry. Another method is to season flour with onion and shape into rings or strips to fry until dry and crispy and golden.

What does Fried Onions Taste Like?

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. Salty foods include cheeses, cured meats, chips, and olives. It is used in almost every dish and prepared food. Salt is added to enhance flavor and offer a distinctly salty taste.

Sweet

Sweet is one of the five main tastes. It has smooth and round notes in its flavor profile. Sweet is a naturally occurring flavor in many foods, including fruits, berries, winter squashes, sugarcane, and honey. The sweet taste in these foods is due to a higher sugar content. Sweetness is characteristic of desserts and is used as an accent in savory foods.

Ingredients

onion

The onion is a bulb vegetable, meaning its bulb and not its leaves are eaten. Onions come in many varieties, including white, yellow and red. Shallots are small and mild onions. Vidalias are sweet, while red onions are strong and sharp. The onion is usually round and has a thin dry skin around its juicy layers. This skin depends in the color of the onion, as does the flesh. The flesh, or body of the onion is made of multiple round layers, that get smaller towards the center. The flavor of onions are sharp and sweet when raw, with an astringent taste. When cooked, these flavors mellow and the sweetness emerges. Onion are a very common flavoring and ingredient for many savory dishes.

buttermilk

Buttermilk was traditionally made by fermenting the liquid left over from churning butter, but today is fermented low-fat milk. It has a rich, creamy texture and a sharp, tangy taste. Buttermilk is often used in baking cakes and quick breads, or in pancakes.

all purpose wheat flour

All purpose flour comes from wheat and though wheat is cultivated all around the world today, it was first cultivated in Turkey 10,000 years ago. All purpose flour is white in color and has a soft texture. This incredibly versatile flour is used in everything from breads, cakes, pastries, crackers, pasta, sauces and much more because of its pleasing and mild flavor that is slightly nutty and buttery. The gluten protein is what helps hold together breads and other products, part of what makes all purpose wheat flour so popular.

vegetable oil

Vegetable oil is obtained by extracting oil from seeds. Types of vegetable oil include canola, sunflower, corn, and safflower. Light and with a neutral taste, vegetable oils are used to fry foods, or can be used to lightly coat meats and vegetables before roasting. Vegetable oils are also used as ingredients in salad dressings and sauces.

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is naturally occurring in certain foods, such as cheese, beets, meat and celery, plus many others. Salt is white and has finer granules than sugar. Many commercial salts include iodide, while others exclude it. Most salts are white, while some are naturally pale pink with minerals. Salt brings out the flavor of something and can create a tangy mouthfeel, if used in excess.

ground black pepper

The peppercorn plant grows in tropical climate and produces tiny black fruit. The fruit is dried and become hard. At this point it is ground into a textured powder comprised of black and grey dots. It has a flavor that is spicy, pungent and sharp. Pepper is an extremely popular spice, especially in Western cuisines and lends a gentle heat to dishes. There are different varieties of black pepper and the flavor changes subtly because of this.

Fried Onions Nutritional Facts and Calories

Serving Size: 1 oz28.35g

	Amount Per Serving	% Daily Value
Calories	47kcal	2%
Fats	3g	4%
Sat. fats	1g	5%
Mono. Fats	1g	2%
Trans fats	N/A
Carbs	5g	2%
Sugars	1g	2%
Fiber	0g	0%
Proteins	1g	1%
Cholesterol	1mg	0%
Sodium	17mg	1%

Healthy Level

Unhealthy Level

Buy Fried Onions From

French's Original Crispy Fried Onions, 24 oz - One 24 Ounce Bag of Crunchy Fried Onions to Sprinkle on Salads, Potatoes, Chicken, Burgers and Green Bean Casseroles

^$8⁶⁸

^$7⁹⁹

Fresh Gourmet Crispy Onions | 24 Ounce | Low Carb | Crunchy Snack and Salad Topper

^$12⁷²

EF - Fried Onions, Product of Holland, 2.2 Lb (1Kg)

^$12⁹⁹

French's Original Crispy Fried Onions, 2.8 oz

^$7⁴⁸

EF - Crispy Fried Onions (2 PACK) 14 oz each, Kosher, Halal, Product of Netherlands

^$13⁵⁵

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Fried Onions?

1 oz of Fried Onions contains 1 g of protein.

How many carbs are in Fried Onions?

1 oz of Fried Onions contains 5 g of carbs.

How much fat is in Fried Onions?

1 oz of Fried Onions contains 3 g of fat.

How much sugar is in Fried Onions?

1 oz of Fried Onions contains 1 g of sugar.

How many calories are in 1 oz of Fried Onions?

There are 47 calories in 1 oz of Fried Onions.

How many calories are in 1 pound of Fried Onions?

There are 758 calories in 1 pound of Fried Onions.