What is Focaccia? Nutritional Facts, Calories & Taste

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Focaccia

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Focaccia

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What is Focaccia?

Focaccia is a yeast leavened Italian flatbread made from wheat flour. It has a light and airy texture, with a mild crust on top that remains fairly soft. It is served in squares with roughly a 1.5 inch height. Foccacia tastes like olive oil and herbs, herbs are often added on top for extra flavor and go well with the yeasted wheat flavor of the bread. Focaccia can be eaten as is or made into a delicious sandwich.

What does Focaccia Taste Like?

Salty

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. Salty foods include cheeses, cured meats, chips, and olives. It is used in almost every dish and prepared food. Salt is added to enhance flavor and offer a distinctly salty taste.

Ingredients

all purpose wheat flour

all purpose wheat flour

All purpose flour comes from wheat and though wheat is cultivated all around the world today, it was first cultivated in Turkey 10,000 years ago. All purpose flour is white in color and has a soft texture. This incredibly versatile flour is used in everything from breads, cakes, pastries, crackers, pasta, sauces and much more because of its pleasing and mild flavor that is slightly nutty and buttery. The gluten protein is what helps hold together breads and other products, part of what makes all purpose wheat flour so popular.

water

water

Water is a substance and chemical compound made up of hydrogen and oxygen. It is clear, fluid, flavorless and odorless. Water is a necessity in nearly every aspect of life, including cooking, baking and hydrating the human body. Water can be served as a cold beverage, or at any temperature comfortable to the mouth and skin.

extra-virgin olive oil

extra-virgin olive oil

Extra virgin olive oil is an extremely popular cooking oil and used raw to drizzle onto a multitude of dishes or mixed into salad dressings. Olives are crushed in a mill and pressed to extract the oil. The color of extra-virgin olive oil is usually a golden-green. The flavor can be mild or sharp, though the sign of a good oil means a bite to the flavor and a spiciness.

yeast

yeast

Yeast is a single celled organism used in food and beverage production. It both naturally occurs and is added in to certain foods such as breads, beer and wine. Specific kinds of yeast are used to add depth of flavor to savory foods. Yeast is usually sold as tiny beige granules. It leavens bread, ferments beer and imparts a satisfying umami flavor.

thyme

thyme

Thyme is an herb used in various cuisines for its gently sharp and cool pungency. A minty edge is present in its flavor. It grows on thin stalks and has very small tapered green leaves with a hint of white at the edges. The herb is often dried and takes on a muted green color. It goes well in soups and with meats, grains and vegetables.

dried rosemary

dried rosemary

Rosemary is a woody herb and grows on a plant that looks like a small bush. The dense stalks are reminiscent of a Christmas tree, with the many skinny rosemary leaves situated much like fir needles. However, rosemary is a soft leaf and has a very strong aromatic smell. This smell is sharp, yet pleasing and refreshingly green. Dried rosemary smells similar and is dried using air or mild heat. The leaves remain fairly intact and are added to potatoes and meat. The flavor has a quality that could be considered distantly like mint, but sharper and with a hint of bitterness.

salt

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is naturally occurring in certain foods, such as cheese, beets, meat and celery, plus many others. Salt is white and has finer granules than sugar. Many commercial salts include iodide, while others exclude it. Most salts are white, while some are naturally pale pink with minerals. Salt brings out the flavor of something and can create a tangy mouthfeel, if used in excess.

ground black pepper

ground black pepper

The peppercorn plant grows in tropical climate and produces tiny black fruit. The fruit is dried and become hard. At this point it is ground into a textured powder comprised of black and grey dots. It has a flavor that is spicy, pungent and sharp. Pepper is an extremely popular spice, especially in Western cuisines and lends a gentle heat to dishes. There are different varieties of black pepper and the flavor changes subtly because of this.

salt

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is naturally occurring in certain foods, such as cheese, beets, meat and celery, plus many others. Salt is white and has finer granules than sugar. Many commercial salts include iodide, while others exclude it. Most salts are white, while some are naturally pale pink with minerals. Salt brings out the flavor of something and can create a tangy mouthfeel, if used in excess.

Focaccia Nutritional Facts and Calories

Serving Size: 2 Slice80g

2 SliceFocaccia
Amount Per Serving% Daily Value
Calories242kcal12%
Fats10g13%
Sat. fats2g9%
Mono. Fats
6g
14%
Trans fatsN/A
Carbs33g11%
SugarsN/A
Fiber
4g
14%
Proteins6g8%
Cholesterol0mg0%
Sodium174mg8%

Healthy Level

Unhealthy Level

Buy Focaccia From 

Amazon Image

Home Focaccia Bread Kit, Homemade and Packaged in South of Italy, Ingredientsl: Whole Flour, Soft wheat flour 4, potato starch, yeast, salt, dried tomatoes, oregano and Olive Oil, Gourmet Gift Set - Artigiani dei Sapori

$1699

Amazon Image

Emile Henry, Burgundy Focaccia Bread Pan/Detroit Style Pizza, 15.9 x 12.4 x 2.7in

$9938

Amazon Image

Focaccia: Simple Breads from the Italian Oven

$158

Amazon Image

Snacktivist Foods - Rosemary Garlic Focaccia Bread Mix - Vegan, Gluten-Free, Egg-Free, Dairy-Free, Non-GMO - 12 Ounce

$1149

Amazon Image

Italian Herb and Garlic Focaccia Bread Mix

$557

Amazon Image

Caremoli Gluten Free Focaccia Bread Mix, Vegan, Gluten-Free, Egg-Free, Dairy-Free Bread & Pizza, Kosher, Non-GMO Focaccia Mix

$1050

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Related Ingredients

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Focaccia?

2 Slice of Focaccia contains 6 g of protein.

How many carbs are in Focaccia?

2 Slice of Focaccia contains 33 g of carbs.

How much fat is in Focaccia?

2 Slice of Focaccia contains 10 g of fat.

How many calories are in 2 Slice of Focaccia?

There are 242 calories in 2 Slice of Focaccia.

How many calories are in 1 Unit of Focaccia?

There are 272 calories in 1 Unit of Focaccia.

How many calories are in 1 oz of Focaccia?

There are 86 calories in 1 oz of Focaccia.

How many calories are in 1 pound of Focaccia?

There are 1370 calories in 1 pound of Focaccia.

How many calories are in 1 Slice of Focaccia?

There are 121 calories in 1 Slice of Focaccia.

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