What is Egg Bagel? Nutritional Facts, Calories & Taste

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Egg Bagel

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Egg Bagel

Stock Image | Egg Bagel

What is Egg Bagel?

Egg bagels are a relatively new recipe that creates a fluffy, golden brown, and slightly sweet bagel. Eggs are added to bagel dough, offering a lighter texture and creating a golden brown sheen on the exterior. These bagels are great with all the same toppings popular with this bread, such as cream cheese, lox, and jelly. The only difference is they are tastier to eat plain with nothing than a regular bagel.

What does Egg Bagel Taste Like?

Sweet

Sweet

Sweet is one of the five main tastes. It has smooth and round notes in its flavor profile. Sweet is a naturally occurring flavor in many foods, including fruits, berries, winter squashes, sugarcane, and honey. The sweet taste in these foods is due to a higher sugar content. Sweetness is characteristic of desserts and is used as an accent in savory foods.

Ingredients

all purpose wheat flour

all purpose wheat flour

All purpose flour comes from wheat and though wheat is cultivated all around the world today, it was first cultivated in Turkey 10,000 years ago. All purpose flour is white in color and has a soft texture. This incredibly versatile flour is used in everything from breads, cakes, pastries, crackers, pasta, sauces and much more because of its pleasing and mild flavor that is slightly nutty and buttery. The gluten protein is what helps hold together breads and other products, part of what makes all purpose wheat flour so popular.

egg

egg

Eggs are an incredibly versatile protein and binder. Most eggs used in cooking come from hens and are usually unfertilized. Eggs are oval shaped and roughly 53 mm in length and 40 mm in width. Eggs have a hard, but thin and delicate shell that is brown or white and occasionally green. Inside is the clear and glossy white, with a slimy texture and in the center is the yellow opaque, round shaped yolk. Once cooked, the whites become opaque. Eggs can be scrambled, fried, boiled, and more. They are used in desserts and baked goods as a binder. Egg is also used as a wash to glaze items or dip meat into before breading it. The flavor is mild and sulfurous. It has many uses.

water

water

Water is a substance and chemical compound made up of hydrogen and oxygen. It is clear, fluid, flavorless and odorless. Water is a necessity in nearly every aspect of life, including cooking, baking and hydrating the human body. Water can be served as a cold beverage, or at any temperature comfortable to the mouth and skin.

egg yolk

egg yolk

Egg yolks are the small round and bright golden colored center of the egg. Some yolks may be a paler yellow, while others are almost orange, this has to to do with the diet of the hen who laid the egg. The egg yolk is surrounded by the egg white and holds its shape until punctured. The yolk is viscous and runny with a shiny quality. Once cooked the sheen disappears. Egg yolks taste somewhat sulfurous and mild.

brown sugar

brown sugar

Brown sugar comes from the sugar cane or sugar beet. It is less refined than white sugar, but a refined sugar nonetheless. Brown sugar varies in color from light brown to dark brown. Light brown sugar has a milder flavor and lower moisture content, than stronger tasting brown sugar. The taste is mildly like molasses and very sweet. The sugar comes in fine granules that clump together. Brown sugar is used in baked goods for its sweet flavor and ability to make cookies soft. It is also used in many savory dishes to balance flavors.

salt

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is naturally occurring in certain foods, such as cheese, beets, meat and celery, plus many others. Salt is white and has finer granules than sugar. Many commercial salts include iodide, while others exclude it. Most salts are white, while some are naturally pale pink with minerals. Salt brings out the flavor of something and can create a tangy mouthfeel, if used in excess.

yeast

yeast

Yeast is a single celled organism used in food and beverage production. It both naturally occurs and is added in to certain foods such as breads, beer and wine. Specific kinds of yeast are used to add depth of flavor to savory foods. Yeast is usually sold as tiny beige granules. It leavens bread, ferments beer and imparts a satisfying umami flavor.

Egg Bagel Nutritional Facts and Calories

Serving Size: 1 bagel105g

bagelEgg Bagel
Amount Per Serving% Daily Value
Calories287kcal14%
Fats4g5%
Sat. fats1g5%
Mono. Fats1g2%
Trans fatsN/A
Carbs50g17%
Sugars2g4%
Fiber
2g
7%
Proteins11g14%
Cholesterol
140mg
47%
Sodium459mg20%

Healthy Level

Unhealthy Level

Buy Egg Bagel From 

Amazon Image

Gold Medal Premium Quality All Natural Whole Wheat Flour For Baking, 5 lb

$612

Amazon Image

Gold Medal All Purpose Flour, 5 lb

$398

Amazon Image

King Arthur Flour, Organic All Purpose Flour, 32 oz

$469

Amazon Image

Bob's Red Mill Whole Wheat Flour, 80 Oz

$625

Amazon Image

Soft White Whole Wheat Flour | 3 LBS | All Purpose Flour | Non-GMO | 100% Non-Irradiated | Kosher | USA Grown | Field Traced | Resealable Kraft Bag

$1495

Amazon Image

King Arthur, Keto Wheat Flour Blend, Non-GMO Project Verified, 1-to-1 Substitute for All- Purpose Flour, 16 Ounces

$888

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Egg Bagel?

1 bagel of Egg Bagel contains 11 g of protein.

How many carbs are in Egg Bagel?

1 bagel of Egg Bagel contains 50 g of carbs.

How much fat is in Egg Bagel?

1 bagel of Egg Bagel contains 4 g of fat.

How much sugar is in Egg Bagel?

1 bagel of Egg Bagel contains 9 g of sugar.

How many calories are in 1 bagel of Egg Bagel?

There are 287 calories in 1 bagel of Egg Bagel.

How many calories are in 1 oz of Egg Bagel?

There are 77 calories in 1 oz of Egg Bagel.

How many calories are in 1 pound of Egg Bagel?

There are 1238 calories in 1 pound of Egg Bagel.

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