What is Coconut Curry Sauce? Nutritional Facts, Calories & Taste

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Coconut Curry Sauce

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Coconut Curry Sauce

Stock Image | Coconut Curry Sauce

What is Coconut Curry Sauce?

Coconut Curry Sauce is made with coconut milk blended with olive oil, basil, and curry powder. It has a creamy texture and a savory, salty taste with a hint of sweetness. It can be used in fish or chicken dishes, or with vegetables and legumes such as chickpeas.

What does Coconut Curry Sauce Taste Like?

Salty

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. Salty foods include cheeses, cured meats, chips, and olives. It is used in almost every dish and prepared food. Salt is added to enhance flavor and offer a distinctly salty taste.

Sweet

Sweet

Sweet is one of the five main tastes. It has smooth and round notes in its flavor profile. Sweet is a naturally occurring flavor in many foods, including fruits, berries, winter squashes, sugarcane, and honey. The sweet taste in these foods is due to a higher sugar content. Sweetness is characteristic of desserts and is used as an accent in savory foods.

Ingredients

coconut milk

coconut milk

Canned coconut milk is coconut water and coconut fat that have been canned. Light coconut milk is slightly thick, though still very fluid and is white with a creamy smooth texture. Full fat coconut milk is often separated with clear coconut water on the bottom of the can and a dense layer of creamy white coconut fat on top. These products are used in curries and desserts most commonly.

basil fresh

basil fresh

Basil is a leafy and aromatic herb that grows in warm climates. There are over one hundred varieties, though the most common Genovese variety of basil produces thin green leaves, in a tapered oval shape. The leaves taste bright, peppery and almost minty; the smell is the same. Basil lends a spicy sweet and herbal flavor to any dish.

olive oil

olive oil

Olive oil is extracted from the fresh olive, which grows on a tree. Many olives are needed in the extraction of the oil. This is done by a mechanical process and sometimes by a chemical process, though the mechanical method is highly preferred. Olive oil is a golden color and changes slightly due to whether it is extra virgin, or first cold pressed. The flavor of olive oil depends on how it was processed. Lower quality oils will taste mild, while high quality olive oils will have a robust flavor that is green, or may have a spicy quality. Extra virgin and first cold pressed or preferred. Olive oil lends a depth of flavor to any savory dish.

soy sauce

soy sauce

Soy sauce is a liquid condiment and seasoning made from fermented soybeans. Traditionally it was been made with just soy, many versions and brands use wheat as well. Soy sauce is dark brown with a thin viscosity. The flavor is intensely salty and umami. Soy sauce is used to season meats, seafood and vegetables, it is also used in sauces to perk up the flavor of the food and enhance other tastes.

garlic

garlic

Garlic is used in cuisines around the world and is extremely popular for its depth of flavor. The garlic bulb forms underneath the soil and is harvested once it reaches maturity. The bulb typically has thin, dry, white and flaky skin, surrounding the individual cloves. Often there are 10-12 cloves to a bulb/head of garlic. The cloves are cream colored with a strong smell and flavor that is spicy and sharp. Garlic takes on a nutty flavor in addition, when cooked. It is used in countless dishes, sauces, breads and more.

curry powder

curry powder

There are many varieties of curry powder. One of the most common ones is made from a mixture of coriander, cumin, black pepper, turmeric, mustard and cinnamon. The spices vary, but the first four of these spices are almost always present in a curry powder. The powder is fine and light and ranges from golden to brown or orange. The flavors are spicy, bright, earthy and sometimes sweet. Curry powder is added to many Indian dishes to give a delicious complexity of tastes.

sugar

sugar

Sugar comes from sugar cane and sugar beets. The sugar is extracted from the juice of both plants and refined into the granulated substance known as sugar. Sucrose, the sweet substance of sugar is a combination of glucose and fructose. White sugar is composed of tiny white, dry granules. The flavor is sweet and neutral. Brown sugar is brown and has more moisture, with a richer flavor that hints at molasses. Sugar is used in both sweet and savory foods.

lemon zest

lemon zest

Lemon zest is used in dishes to brighten the flavors and add a lemon flavor that is floral, citrusy, and anything but sour. Lemon zest comes from the yellow skin of the lemon. When using zest, none of the white pith underneath should be used, as it tastes bitter. The skin is shaved off in tiny pieces and this is what is called lemon zest, which also refers to the small size. The zest contains aromatic lemon oil and not juice. The small size of the zest makes it easy to incorporate into dishes such as pasta or into a cake batter.

red chili flakes

red chili flakes

Red chili flakes are usually made from cayenne peppers that have been dried and ground into small red flakes. The seeds are included and add much heat. The flavor is spicy and can be used as a topping for savory dishes such as pizza, meats and veggies.

salt

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is naturally occurring in certain foods, such as cheese, beets, meat and celery, plus many others. Salt is white and has finer granules than sugar. Many commercial salts include iodide, while others exclude it. Most salts are white, while some are naturally pale pink with minerals. Salt brings out the flavor of something and can create a tangy mouthfeel, if used in excess.

Coconut Curry Sauce Nutritional Facts and Calories

Serving Size: 1 1/2 cup120g

1/2 cupCoconut Curry Sauce
Amount Per Serving% Daily Value
Calories140kcal7%
Fats7g9%
Sat. fats
6g
27%
Mono. Fats0g0%
Trans fats0g0%
Carbs18g6%
Sugars10g20%
Fiber
2g
7%
Proteins2g3%
Cholesterol0mg0%
Sodium500mg22%

Healthy Level

Unhealthy Level

Buy Coconut Curry Sauce From 

Amazon Image

Saffron Road Simmer Sauce Coconut Curry - Non-GMO, Gluten-Free, Halal, Kosher (7 Ounce (Pack of 8))

$2999

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Kevin's Natural Foods Thai Coconut Sauce - Paleo Simmer Sauce - Stir-Fry Sauce, Gluten Free, No Preservatives, Non-GMO - 3 Pack (Thai Coconut)

$150

Amazon Image

Yai's Thai Yellow Coconut Curry Sauce 16 Ounce Jar

$998

Amazon Image

Terrapin Ridge Farms Coconut Curry Aioli Garnishing Sauce – One 8.25 Ounce Squeeze Bottle

$998

Amazon Image

Sukhi's Indian Curry Sauce - Coconut Curry Sauce 3oz (Pack of 6) 84 Servings - Gluten Free Indian Sauce Indian Simmer Sauce

$2899

Amazon Image

Stonewall Kitchen Coconut Curry Simmering Sauce, 18.25 Ounces

$1867

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Related Ingredients

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Coconut Curry Sauce?

1 1/2 cup of Coconut Curry Sauce contains 2 g of protein.

How many carbs are in Coconut Curry Sauce?

1 1/2 cup of Coconut Curry Sauce contains 18 g of carbs.

How much fat is in Coconut Curry Sauce?

1 1/2 cup of Coconut Curry Sauce contains 7 g of fat.

How much sugar is in Coconut Curry Sauce?

1 1/2 cup of Coconut Curry Sauce contains 36 g of sugar.

How many calories are in 1 1/2 cup of Coconut Curry Sauce?

There are 140 calories in 1 1/2 cup of Coconut Curry Sauce.

How many calories are in 1 oz of Coconut Curry Sauce?

There are 33 calories in 1 oz of Coconut Curry Sauce.

How many calories are in 1 pound of Coconut Curry Sauce?

There are 531 calories in 1 pound of Coconut Curry Sauce.

How many calories are in 1 Cup of Coconut Curry Sauce?

There are 281 calories in 1 Cup of Coconut Curry Sauce.

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