What is Chicken Tikka? Nutritional Facts, Calories & Taste

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Chicken Tikka

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Chicken Tikka

Stock Image | Chicken Tikka

What is Chicken Tikka?

Chicken tikka is an Indian curry that contains less spice and heat than chicken tikka masala. Roasted chunks of chicken are simmered in a creamy orange-colored sauce that is rich, fragrant and flavored with hints of ginger, garlic, turmeric, coriander and cumin. The dish is served hot as a main course.

What does Chicken Tikka Taste Like?

Salty

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. Salty foods include cheeses, cured meats, chips, and olives. It is used in almost every dish and prepared food. Salt is added to enhance flavor and offer a distinctly salty taste.

Spicy

Spicy

Spicy is a flavor that brings heat and fire to food by creating a burning sensation in the mouth or sinuses. Spicy flavors come from hot peppers, horseradish, and wasabi. Spicy adds a kick and sometimes complexity to a dish and releases endorphins, creating a mildly addictive quality.

Ingredients

chicken breast

chicken breast

Chicken breast is meat from the chest/breast area of a chicken. It is a larger piece of meat and slightly flat. When raw the meat is pink and slippery. It must be cooked before consuming. Chicken breast can be cooked using a variety of methods, including grilling, roasting and baking. When chicken is cooked it turns off white, has a tender texture with some chew and a flavor that is mild, meaty and savory.

greek yogurt

greek yogurt

Greek yogurt is a dairy product made from milk fermented with healthy bacteria to thicken it into the product we know. With Greek yogurt and extra step is taken to strain all excess whey, creating a richer and creamier product. Greek yogurt is off white, or white in color and has a gentle tangy and milky flavor. The texture is thick and creamy without tasting very fatty. Greek yogurt can be eaten plain or incorporated as an ingredient into a dish.

vegetable oil

vegetable oil

Vegetable oil is obtained by extracting oil from seeds. Types of vegetable oil include canola, sunflower, corn, and safflower. Light and with a neutral taste, vegetable oils are used to fry foods, or can be used to lightly coat meats and vegetables before roasting. Vegetable oils are also used as ingredients in salad dressings and sauces.

lemon juice

lemon juice

Lemon juice is made from the flesh of the pulpy yellow lemon fruit. The juice is squeezed from the flesh of the lemon and is a pale yellow color. The flavor is very sour and bright. Lemon juice is used in multiple cuisines around the world to brighten and enhance the flavors of the other ingredients. Lemon juice is used to make lemonade and goes well on fish. It has many uses.

garlic

garlic

Garlic is used in cuisines around the world and is extremely popular for its depth of flavor. The garlic bulb forms underneath the soil and is harvested once it reaches maturity. The bulb typically has thin, dry, white and flaky skin, surrounding the individual cloves. Often there are 10-12 cloves to a bulb/head of garlic. The cloves are cream colored with a strong smell and flavor that is spicy and sharp. Garlic takes on a nutty flavor in addition, when cooked. It is used in countless dishes, sauces, breads and more.

ground ginger

ground ginger

Ginger is a spice whose root is used in food around the world. The root is grown underground and has a hard body and thin, beige skin. The root has many rounded and long shoots and is often fat. The flesh of the ginger is golden colored with a flavor that is earthy, spicy and bright. Ground ginger is made from the dried ginger root and has a powdery texture that is an earthy golden color. The flavor is similar, but not as spicy and is often used in Western desserts.

coriander powder

coriander powder

Coriander is the seed of the cilantro plant. These seeds are a warm beige color with a round and slightly oblong body. The seeds are commonly ground into powder and tastes citrusy, warm, and spicy.

salt

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is naturally occurring in certain foods, such as cheese, beets, meat and celery, plus many others. Salt is white and has finer granules than sugar. Many commercial salts include iodide, while others exclude it. Most salts are white, while some are naturally pale pink with minerals. Salt brings out the flavor of something and can create a tangy mouthfeel, if used in excess.

paprika

paprika

Paprika is a spice made made not from one type of pepper but from multiple varieties of sweet peppers and chili peppers. Common paprika is not spicy, but some paprika will be mildly spicy if hotter peppers are used. The pepper is dried and ground into a fine red power used to season savory dishes. The flavor is both sweet and pungent with a hint of bitterness that can emerge when it is cooked.

turmeric

turmeric

Turmeric is the root of a flowering plant and is used as a spice. The root is woody, but easy to cut and looks similar to ginger. Rather than growing in clusters, each root is a several or so inches long, cylindrical and 1 or more inches in diameter. The thin skin is a brownish-orange and protects the inner root which is bright orange, like a carrot. Turmeric dyes everything it touches and leaves a golden color. The flavor is earthy, pungent and slightly bitter. It has numerous uses, including flavoring and coloring food.

chili powder

chili powder

There are many varieties of chili peppers. They are a small, hot pepper. The pepper is dried and ground into a fine powder, that varies in shades of red. Chili powder is a spice blend popular in American and Latin-American cooking. It is usually made from ancho chilies, paprika, oregano and cumin, other spices may be added. It is used in many protein dishes and has a spicy and herbal flavor.

cinnamon ground

cinnamon ground

Ground cinnamon is a fine aromatic powder made from the bark of the cinnamon tree, also known as cassia; another variety. The bark is peeled from the tree, dried and ground into the warm brown powder that is known as cinnamon. The flavor is spicy, warm and sweet and savory at the same time. It is extremely popular in many cuisines and common in American desserts.

ground black pepper

ground black pepper

The peppercorn plant grows in tropical climate and produces tiny black fruit. The fruit is dried and become hard. At this point it is ground into a textured powder comprised of black and grey dots. It has a flavor that is spicy, pungent and sharp. Pepper is an extremely popular spice, especially in Western cuisines and lends a gentle heat to dishes. There are different varieties of black pepper and the flavor changes subtly because of this.

cumin ground

cumin ground

Cumin is a spice used in many cuisines around the world. The seed from which cumin is ground is a thin seed with a long body and tapered ends. Cumin is just a few millimeters in length and has a light brown or tan tone, which can look a bit grey. Ground cumin is light brown and has a flavor that is spicy, earthy and a little nutty. When pan heated, the flavor of cumin is both tempered and enhanced.

coriander powder

coriander powder

Coriander is the seed of the cilantro plant. These seeds are a warm beige color with a round and slightly oblong body. The seeds are commonly ground into powder and tastes citrusy, warm, and spicy.

Chicken Tikka Calories and Nutritional Facts

Serving Size: 2 Skewer 232.8g

2 Skewer Chicken Tikka
Amount Per Serving% Daily Value
Calories428kcal21%
Fats26g33%
Sat. fats7g32%
Mono. Fats
12g
27%
Trans fats0g0%
Carbs7g2%
Sugars2g4%
Fiber2g7%
Proteins40g53%
Cholesterol112mg37%
Sodium524mg23%

Healthy Level

Unhealthy Level

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Sukhi's Indian Curry Paste - Chicken Tikka Masala Sauce 3oz (Pack of 6) 84 Servings - Gluten Free Food Indian Curry Sauce with Indian Spices

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Sukhi's Gourmet Indian Food Chicken Tikka Masala Samosas 10oz Frozen

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Kitchens of India Curry Paste Combo for Butter Chicken Curry, Tikka Masala & Chicken Curry, Gluten-Free Easy-to-Use Curry Paste for Authentic Indian Dish, 3.5 Ounces (Pack of 6)

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Kitchens of India Marinade for Tandoori Tikka, 150g (5.3 OZ), Ginger & Garlic Based Marinade for Authentic Barbecuing/Grilling Chicken Kebabs

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Related Ingredients

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Chicken Tikka?

2 Skewer of Chicken Tikka contains 40 g of protein.

How many carbs are in Chicken Tikka?

2 Skewer of Chicken Tikka contains 7 g of carbs.

How much fat is in Chicken Tikka?

2 Skewer of Chicken Tikka contains 26 g of fat.

How much sugar is in Chicken Tikka?

2 Skewer of Chicken Tikka contains 1 g of sugar.

How many calories are in 2 Skewer of Chicken Tikka?

There are 428 calories in 2 Skewer of Chicken Tikka.

How many calories are in 1 oz of Chicken Tikka?

There are 52 calories in 1 oz of Chicken Tikka.

How many calories are in 1 pound of Chicken Tikka?

There are 834 calories in 1 pound of Chicken Tikka.

How many calories are in 1 Skewer of Chicken Tikka?

There are 214 calories in 1 Skewer of Chicken Tikka.

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