What is Cajun Fries? Nutritional Facts, Calories & Taste

Browse over 2,639 food related listings.

Cajun Fries

View All Ingredients

Stock Image | Cajun Fries

What is Cajun Fries?

Cajun fries are a spin on traditional french fries. These deep-fried golden potato sticks are crispy on the outside and soft on the inside. They are tossed with spicy, garlicky Cajun seasoning which adds a tint of red from the paprika. These fries are best served hot.

What does Cajun Fries Taste Like?

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. Salty foods include cheeses, cured meats, chips, and olives. It is used in almost every dish and prepared food. Salt is added to enhance flavor and offer a distinctly salty taste.

Spicy

Spicy is a flavor that brings heat and fire to food by creating a burning sensation in the mouth or sinuses. Spicy flavors come from hot peppers, horseradish, and wasabi. Spicy adds a kick and sometimes complexity to a dish and releases endorphins, creating a mildly addictive quality.

Ingredients

russet potato

The russet potato, is also known as the baking potato or Idaho potato and has a thin skin that is a brownish grey. The russet is larger than other varieties and has a diameter of 2-4 inches and an oblong shape. When cooked, the inside is white with a texture that is creamy and and lightly flaky and has a moist starchy quality. The flavor of the russet is mild, bland, creamy and earthy. The flavor is greatly aided by salt. The russet can be boiled, baked, fried or cooked to make its hard texture soft and edible.

corn flour

Corn flour is made from dried corn kernels. The kernels are ground into a fine flour that can be used in baking. The flour is soft and has a mildly sweet corn flavor when baked into a bread or any other item. Corn flour can also be used for encrusting fish and meat. The difference between white and yellow corn flour is the color of the kernel.

vegetable oil

Vegetable oil is obtained by extracting oil from seeds. Types of vegetable oil include canola, sunflower, corn, and safflower. Light and with a neutral taste, vegetable oils are used to fry foods, or can be used to lightly coat meats and vegetables before roasting. Vegetable oils are also used as ingredients in salad dressings and sauces.

cajun seasoning

Cajun seasonings is a spice and herb blend used in Cajun dishes. This spice mix is popular in jambalaya, meat and seafood dishes. The herbs are finely ground, or powered and the blend has a red-orange color with a flavor that is spicy and salty, with the pleasing pungency of garlic.

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is naturally occurring in certain foods, such as cheese, beets, meat and celery, plus many others. Salt is white and has finer granules than sugar. Many commercial salts include iodide, while others exclude it. Most salts are white, while some are naturally pale pink with minerals. Salt brings out the flavor of something and can create a tangy mouthfeel, if used in excess.

Cajun Fries Nutritional Facts and Calories

Serving Size: 4 oz113.4g

4 oz

	Amount Per Serving	% Daily Value
Calories	160kcal	8%
Fats	5g	6%
Sat. fats	1g	5%
Mono. Fats	2g	5%
Trans fats	N/A
Carbs	27g	9%
Sugars	N/A
Fiber	2g	7%
Proteins	3g	4%
Cholesterol	0mg	0%
Sodium	423mg	18%

Healthy Level

Unhealthy Level

Buy Cajun Fries From

Louisiana Fish Fry Products Cajun Fry, 10 oz (Pack of 4)

^$18⁹⁹

Louisiana Cajun Crispy Fish Fry Seafood Breading Mix, Spicy, 10 Ounce (Pack of 12)

^$23¹⁶

Louisiana Fish Fry Cajun Fry 10oz (Pack of 1) - Add Cajun Flavor to Your Fried Foods - Crispy and Delicious Coating - Perfect for Fried Fish, Poboys, Catfish Tacos, Catfish Tony and More

^$7⁹⁹

McCormick Golden Dipt Cajun Seafood Fry Mix, 10 oz (Pack of 8)

^$22³³

Cajun Fry Jambalaya Mix (12 Oz / 340 G)

^$12⁹⁵

McCormick Golden Dipt Cajun Seafood Fry Mix, 10 oz

^$3⁴⁹

When you purchase through links on our site, we may earn an affiliate commission.

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Cajun Fries?

4 oz of Cajun Fries contains 3 g of protein.

How many carbs are in Cajun Fries?

4 oz of Cajun Fries contains 27 g of carbs.

How much fat is in Cajun Fries?

4 oz of Cajun Fries contains 5 g of fat.

How many calories are in 4 oz of Cajun Fries?

There are 160 calories in 4 oz of Cajun Fries.

How many calories are in 1 oz of Cajun Fries?

There are 40 calories in 1 oz of Cajun Fries.

How many calories are in 1 pound of Cajun Fries?

There are 640 calories in 1 pound of Cajun Fries.