What is Cajun Seasoning? Nutritional Facts, Calories & Taste

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Cajun Seasoning

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Cajun Seasoning

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What is Cajun Seasoning?

Cajun seasonings is a spice and herb blend used in Cajun dishes. This spice mix is popular in jambalaya, meat and seafood dishes. The herbs are finely ground, or powered and the blend has a red-orange color with a flavor that is spicy and salty, with the pleasing pungency of garlic.

What does Cajun Seasoning Taste Like?

Salty

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. Salty foods include cheeses, cured meats, chips, and olives. It is used in almost every dish and prepared food. Salt is added to enhance flavor and offer a distinctly salty taste.

Spicy

Spicy

Spicy is a flavor that brings heat and fire to food by creating a burning sensation in the mouth or sinuses. Spicy flavors come from hot peppers, horseradish, and wasabi. Spicy adds a kick and sometimes complexity to a dish and releases endorphins, creating a mildly addictive quality.

Ingredients

garlic powder

garlic powder

Garlic powder is made from dehydrated garlic cloves that have been ground into a super fine powder. This powder is a pale yellow/golden color and is used to flavor foods. It works well in a pinch and can be used in many of the same ways that fresh garlic is used. The flavor is milder than raw or cooked garlic and is spicy, pungent and nutty. Garlic granules are another form of dehydrated garlic, but rather than powder it is coarser and has the same function. It is often used on top of fresh pizza, as a light dusting.

italian seasoning

italian seasoning

Italian seasoning is an herb blend used in many Italian or Italian-American dishes. The flavors lend themselves well to the hearty and often rich flavors of Italy. This blend is composed of dried and ground herbs, including oregano, marjoram, thyme, basil and rosemary. These flavors create a sweat and spiced blend of peppery and and mildly sharp tastes. The spice is a mix of muted green colors.

paprika

paprika

Paprika is a spice made made not from one type of pepper but from multiple varieties of sweet peppers and chili peppers. Common paprika is not spicy, but some paprika will be mildly spicy if hotter peppers are used. The pepper is dried and ground into a fine red power used to season savory dishes. The flavor is both sweet and pungent with a hint of bitterness that can emerge when it is cooked.

salt

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is naturally occurring in certain foods, such as cheese, beets, meat and celery, plus many others. Salt is white and has finer granules than sugar. Many commercial salts include iodide, while others exclude it. Most salts are white, while some are naturally pale pink with minerals. Salt brings out the flavor of something and can create a tangy mouthfeel, if used in excess.

ground black pepper

ground black pepper

The peppercorn plant grows in tropical climate and produces tiny black fruit. The fruit is dried and become hard. At this point it is ground into a textured powder comprised of black and grey dots. It has a flavor that is spicy, pungent and sharp. Pepper is an extremely popular spice, especially in Western cuisines and lends a gentle heat to dishes. There are different varieties of black pepper and the flavor changes subtly because of this.

cayenne pepper

cayenne pepper

Cayenne is a small and moderately hot chili pepper. When mature it is bright red in color and has a thin tapered body that is between 2-3 inches long. On the Scoville heat scale for hot peppers it is considered 'scorching'. Cayenne has a crunch to it when raw, though is best cooked to reduce the heat of the plant, it is also sold as a powder. This hot pepper is used commonly in Central and South America, as well as Africa.

thyme

thyme

Thyme is an herb used in various cuisines for its gently sharp and cool pungency. A minty edge is present in its flavor. It grows on thin stalks and has very small tapered green leaves with a hint of white at the edges. The herb is often dried and takes on a muted green color. It goes well in soups and with meats, grains and vegetables.

onion powder

onion powder

Onion powder is made from the bulb vegetable, onion. Onions are round with a thin, papery skin covering their many layers of juicy and crunchy flesh. This flesh, which is white, yellow or red is made by taking dehydrated onion pieces and then grinding them into an extremely fine powder. The powder is a pale golden/tan color. Onion powder has a flavor that is milder than fresh onions, but highly flavorful in a richer and more concentrated way. It tastes both sweet and mellow, with a spicy edge. Onion powder is used as a seasoning for savory dishes.

Cajun Seasoning Nutritional Facts and Calories

Serving Size: 1 1/2 teaspoon2.4g

1/2 teaspoonCajun Seasoning
Amount Per Serving% Daily Value
Calories5kcal0%
Fats0g0%
Sat. fats0g0%
Mono. Fats0g0%
Trans fatsN/A
Carbs1g0%
SugarsN/A
Fiber
0g
0%
Proteins0g0%
Cholesterol0mg0%
Sodium
345mg
15%

Healthy Level

Unhealthy Level

Buy Cajun Seasoning From 

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Louisiana Cajun Seasoning – 23 oz

$1265

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Slap Ya Mama Cajun Seasoning from Louisiana, Original Blend, MSG Free and Kosher, 4 Ounce

$681

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McCormick Perfect Pinch Cajun Seasoning, 5 oz

$468

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McCormick Culinary Bayou Cajun Seasoning, 21 oz - One 21 Ounce Container of Cajun Seasoning Made With Aromatic Spices for Catfish, Crawfish, Jambalaya and Gumbo

$1516

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Louisiana Favorites No MSG Cajun Creole Seasoning Bundle - 1 each of Tony Chachere's Original Creole and Slap Ya Mama Cajun Seasonings (8 Ounces each) Pack of 2

$1250

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Weber N'Orleans Cajun Seasoning, 5 Ounce Shaker

$398

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Ingredients That Contain Cajun Seasoning

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Cajun Seasoning?

1 1/2 teaspoon of Cajun Seasoning contains 0 g of protein.

How many carbs are in Cajun Seasoning?

1 1/2 teaspoon of Cajun Seasoning contains 1 g of carbs.

How much fat is in Cajun Seasoning?

1 1/2 teaspoon of Cajun Seasoning contains 0 g of fat.

How many calories are in 1 1/2 teaspoon of Cajun Seasoning?

There are 5 calories in 1 1/2 teaspoon of Cajun Seasoning.

How many calories are in 1 Teaspoon of Cajun Seasoning?

There are 9 calories in 1 Teaspoon of Cajun Seasoning.

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