What is Yogurt Garlic Sauce? Nutritional Facts, Calories & Taste

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Yogurt Garlic Sauce

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What is Yogurt Garlic Sauce?

Yogurt garlic sauce is made by blending yogurt with lemon juice, garlic and salt. It has a rich, creamy texture and a tart, savory taste. It can be used as a dip for pita bread or vegetables, or served with chicken shawarma.

What does Yogurt Garlic Sauce Taste Like?

Sour

Sour is one of the five main tastes. It is tart and bright, sometimes with a mouth-puckering quality. Sour is a naturally occurring flavor found in many foods, including citrus, vinegar, various dairy products, and certain fruits. Sour is used to enhance a dish or drink and is used as both a main and complimentary flavor.

Spicy

Spicy is a flavor that brings heat and fire to food by creating a burning sensation in the mouth or sinuses. Spicy flavors come from hot peppers, horseradish, and wasabi. Spicy adds a kick and sometimes complexity to a dish and releases endorphins, creating a mildly addictive quality.

Ingredients

yogurt

Yogurt is a bacteria fermented dairy product made from milk. Cow's milk is usually used, but any kind of milk will create yogurt. The bacteria and gentle heat coagulates the milk to create the thick and creamy substance known as yogurt. Yogurt is white and easy to eat with a spoon. Its flavor is gently tart. Yogurt is used for dishes both sweet and savory and is most often eaten as a snack in the US.

lemon juice

Lemon juice is made from the flesh of the pulpy yellow lemon fruit. The juice is squeezed from the flesh of the lemon and is a pale yellow color. The flavor is very sour and bright. Lemon juice is used in multiple cuisines around the world to brighten and enhance the flavors of the other ingredients. Lemon juice is used to make lemonade and goes well on fish. It has many uses.

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is naturally occurring in certain foods, such as cheese, beets, meat and celery, plus many others. Salt is white and has finer granules than sugar. Many commercial salts include iodide, while others exclude it. Most salts are white, while some are naturally pale pink with minerals. Salt brings out the flavor of something and can create a tangy mouthfeel, if used in excess.

garlic

Garlic is used in cuisines around the world and is extremely popular for its depth of flavor. The garlic bulb forms underneath the soil and is harvested once it reaches maturity. The bulb typically has thin, dry, white and flaky skin, surrounding the individual cloves. Often there are 10-12 cloves to a bulb/head of garlic. The cloves are cream colored with a strong smell and flavor that is spicy and sharp. Garlic takes on a nutty flavor in addition, when cooked. It is used in countless dishes, sauces, breads and more.

Yogurt Garlic Sauce Nutritional Facts and Calories

Serving Size: 1 oz28.35g

	Amount Per Serving	% Daily Value
Calories	17kcal	1%
Fats	1g	1%
Sat. fats	1g	5%
Mono. Fats	0g	0%
Trans fats	N/A
Carbs	1g	0%
Sugars	1g	2%
Fiber	0g	0%
Proteins	1g	1%
Cholesterol	3mg	1%
Sodium	136mg	6%

Healthy Level

Unhealthy Level

Buy Yogurt Garlic Sauce From

Sir Kensington's Everything Sauce, Garlic, Dressing, Dip and Drizzle, Keto Diet & Paleo Diet Certified, Dairy Free, Gluten Free, Non- GMO Project Verified, Shelf-Stable, 8.3 oz

^$7¹⁶

Heinz Garlic Sauce (225g)

^$10¹⁹

Nimiano Tzatziki Dip Seasoning | Traditional Greek Flavor | In-House Blended | Great for Yogurt, Dips and Salads | 5 OZ

^$9⁹⁸

Simon Foods - TOUM, To Provide healthier alternatives. Vegan, Kosher & Keto-Friendly Garlic Spread, Dip, Sauce, Marinade, Versatile Alternative to Mayo, Ranch & More, No Sugar, Gluten free & Dairy free, (Garlic not too intense to cater for wider population), 12 fl oz

^$14⁹⁹

McCormick Shawarma Pita Seasoning with Garlic Sauce Mix, 1.37 oz (Pack of 6)

^$15⁹³

Kamis Seasoning for Tzatziki Sauce 20g (Pack of 3)

^$9⁹⁹

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Yogurt Garlic Sauce?

1 oz of Yogurt Garlic Sauce contains 1 g of protein.

How many carbs are in Yogurt Garlic Sauce?

1 oz of Yogurt Garlic Sauce contains 1 g of carbs.

How much fat is in Yogurt Garlic Sauce?

1 oz of Yogurt Garlic Sauce contains 1 g of fat.

How much sugar is in Yogurt Garlic Sauce?

1 oz of Yogurt Garlic Sauce contains 23 g of sugar.

How many calories are in 1 oz of Yogurt Garlic Sauce?

There are 17 calories in 1 oz of Yogurt Garlic Sauce.

How many calories are in 1 pound of Yogurt Garlic Sauce?

There are 268 calories in 1 pound of Yogurt Garlic Sauce.