What is White Bread? Nutritional Facts, Calories & Taste

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White Bread

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White Bread

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What is White Bread?

White bread is a common bread found in America. It is yeast leavened and made from white flour. It has a soft brown crust and even softer center. The crumb is airy and incredibly light. The flavor is mild, slightly sweet and salty. It has very little flavor compared to many other breads and is used for toast, sandwiches and other bread dishes.

What does White Bread Taste Like?

Salty

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. Salty foods include cheeses, cured meats, chips, and olives. It is used in almost every dish and prepared food. Salt is added to enhance flavor and offer a distinctly salty taste.

Ingredients

all purpose wheat flour

all purpose wheat flour

All purpose flour comes from wheat and though wheat is cultivated all around the world today, it was first cultivated in Turkey 10,000 years ago. All purpose flour is white in color and has a soft texture. This incredibly versatile flour is used in everything from breads, cakes, pastries, crackers, pasta, sauces and much more because of its pleasing and mild flavor that is slightly nutty and buttery. The gluten protein is what helps hold together breads and other products, part of what makes all purpose wheat flour so popular.

water

water

Water is a substance and chemical compound made up of hydrogen and oxygen. It is clear, fluid, flavorless and odorless. Water is a necessity in nearly every aspect of life, including cooking, baking and hydrating the human body. Water can be served as a cold beverage, or at any temperature comfortable to the mouth and skin.

yeast

yeast

Yeast is a single celled organism used in food and beverage production. It both naturally occurs and is added in to certain foods such as breads, beer and wine. Specific kinds of yeast are used to add depth of flavor to savory foods. Yeast is usually sold as tiny beige granules. It leavens bread, ferments beer and imparts a satisfying umami flavor.

salt

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is naturally occurring in certain foods, such as cheese, beets, meat and celery, plus many others. Salt is white and has finer granules than sugar. Many commercial salts include iodide, while others exclude it. Most salts are white, while some are naturally pale pink with minerals. Salt brings out the flavor of something and can create a tangy mouthfeel, if used in excess.

White Bread Nutritional Facts and Calories

Serving Size: 1 Slice29g

SliceWhite Bread
Amount Per Serving% Daily Value
Calories79kcal4%
Fats1g1%
Sat. fats0g0%
Mono. Fats0g0%
Trans fats0g0%
Carbs14g5%
Sugars2g4%
Fiber
1g
4%
Proteins3g4%
Cholesterol0mg0%
Sodium
137mg
6%

Healthy Level

Unhealthy Level

Buy White Bread From 

Amazon Image

Gold Medal Premium Quality All Natural Whole Wheat Flour For Baking, 5 lb

$612

Amazon Image

Gold Medal All Purpose Flour, 5 lb

$398

Amazon Image

King Arthur Flour, Organic All Purpose Flour, 32 oz

$469

Amazon Image

Bob's Red Mill Whole Wheat Flour, 80 Oz

$625

Amazon Image

Soft White Whole Wheat Flour | 3 LBS | All Purpose Flour | Non-GMO | 100% Non-Irradiated | Kosher | USA Grown | Field Traced | Resealable Kraft Bag

$1495

Amazon Image

King Arthur, Keto Wheat Flour Blend, Non-GMO Project Verified, 1-to-1 Substitute for All- Purpose Flour, 16 Ounces

$888

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Ingredients That Contain White Bread

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in White Bread?

1 Slice of White Bread contains 3 g of protein.

How many carbs are in White Bread?

1 Slice of White Bread contains 14 g of carbs.

How much fat is in White Bread?

1 Slice of White Bread contains 1 g of fat.

How much sugar is in White Bread?

1 Slice of White Bread contains 3 g of sugar.

How many calories are in 1 Slice of White Bread?

There are 79 calories in 1 Slice of White Bread.

How many calories are in 1 oz of White Bread?

There are 78 calories in 1 oz of White Bread.

How many calories are in 1 pound of White Bread?

There are 1243 calories in 1 pound of White Bread.

How many calories are in 1 Serving of White Bread?

There are 137 calories in 1 Serving of White Bread.

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