What is Vegetarian Sausages With Sauerkraut And Barbecue Onions? Nutritional Facts, Calories & Taste

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Vegetarian Sausages With Sauerkraut And Barbecue Onions

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What is Vegetarian Sausages With Sauerkraut And Barbecue Onions?

Vegetarian sausages and sauerkraut is a spin on the traditional German and Polish dish that made its way to the US via immigrants. Plant-based sausage is cooked over a grill or on the stovetop and served with warmed sauerkraut and grilled onions. This dish has a comfort-food quality with umami, salty, and sour flavors.

What does Vegetarian Sausages With Sauerkraut And Barbecue Onions Taste Like?

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. Salty foods include cheeses, cured meats, chips, and olives. It is used in almost every dish and prepared food. Salt is added to enhance flavor and offer a distinctly salty taste.

Umami

Umami is one of five main tastes. It is savory with a depth of flavor. Umami is a taste in many foods, including meat, seafood, beans, and nuts. It is both naturally occurring and created through the specific use of ingredients to create a satisfying taste. Umami is characteristic of proteins and savory dishes.

Ingredients

vegetarian sausage

Vegetarian sausage is a plant-based vegan alternative to meat with an umami flavor and hearty texture. Vegetarian sausage may come as links, patties, or ground "meat." The main ingredients vary; common bases include pea protein, soy, and wheat gluten with a number of ingredients and structured processes to make the final product look, taste, and smell reminiscent of meat. Vegetarian sausage can be cooked and used the same way as meat-based sausage.

sauerkraut

Shredded cabbage that has been fermented in a salt brine. It can be flavored with seasonings such as caraway seeds and peppercorns. Sauerkraut has a sharp, salty taste and a tender, slighty chewy texture. It can be served as a topping for hot dogs and in Reuben sandwiches, or as an accompaniment to pork sausages or chops.

grilled onions

Grilled onions can be cut in a variety of ways and are most frequently cooked in slices. White, yellow and red onions are most often used. The onion is coated in oil and placed over a grill until it becomes soft and tender with brown char marks that add a layer of umami flavor to the sweet onion. Grilled onions are used in a multitude of dishes, including burgers, sandwiches, pizzas and salads.

Vegetarian Sausages With Sauerkraut And Barbecue Onions Nutritional Facts and Calories

Serving Size: 1 oz28.35g

	Amount Per Serving	% Daily Value
Calories	84kcal	4%
Fats	4g	5%
Sat. fats	1g	5%
Mono. Fats	3g	7%
Trans fats	N/A
Carbs	3g	1%
Sugars	1g	2%
Fiber	1g	4%
Proteins	8g	11%
Cholesterol	N/A
Sodium	303mg	13%

Healthy Level

Unhealthy Level

Buy Vegetarian Sausages With Sauerkraut And Barbecue Onions From

The Sausage Maker - Strand Vegetarian/Vegan Sausage Casings, 20mm (3/4")

^$12³⁹

The Sausage Maker - Strand Vegetarian/Vegan Sausage Casings, 32mm (1-1/4")

^$19⁴⁹

Field Roast, Vegetarian Grain Meat Sausages, Mexican Chipotle, 12.95 oz

^$34⁹⁷

GENERIC Bubbies Sauerkraut, 25 Fl Oz (2 Pack)

^$26⁹⁵

Franks Kraut - Single Serve - Kosher - 1.5 Ounce - Case of 18

^$13⁸⁹

The Sausage Maker - Strand Vegetarian/Vegan Sausage Casings, 26mm

^$18⁴⁹

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Vegetarian Sausages With Sauerkraut And Barbecue Onions?

1 oz of Vegetarian Sausages With Sauerkraut And Barbecue Onions contains 8 g of protein.

How many carbs are in Vegetarian Sausages With Sauerkraut And Barbecue Onions?

1 oz of Vegetarian Sausages With Sauerkraut And Barbecue Onions contains 3 g of carbs.

How much fat is in Vegetarian Sausages With Sauerkraut And Barbecue Onions?

1 oz of Vegetarian Sausages With Sauerkraut And Barbecue Onions contains 4 g of fat.

How much sugar is in Vegetarian Sausages With Sauerkraut And Barbecue Onions?

1 oz of Vegetarian Sausages With Sauerkraut And Barbecue Onions contains 1 g of sugar.

How many calories are in 1 oz of Vegetarian Sausages With Sauerkraut And Barbecue Onions?

There are 84 calories in 1 oz of Vegetarian Sausages With Sauerkraut And Barbecue Onions.

How many calories are in 1 pound of Vegetarian Sausages With Sauerkraut And Barbecue Onions?

There are 1343 calories in 1 pound of Vegetarian Sausages With Sauerkraut And Barbecue Onions.