What is Grilled Onions? Nutritional Facts, Calories & Taste

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Grilled Onions

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What is Grilled Onions?

Grilled onions can be cut in a variety of ways and are most frequently cooked in slices. White, yellow and red onions are most often used. The onion is coated in oil and placed over a grill until it becomes soft and tender with brown char marks that add a layer of umami flavor to the sweet onion. Grilled onions are used in a multitude of dishes, including burgers, sandwiches, pizzas and salads.

What does Grilled Onions Taste Like?

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. Salty foods include cheeses, cured meats, chips, and olives. It is used in almost every dish and prepared food. Salt is added to enhance flavor and offer a distinctly salty taste.

Sweet

Sweet is one of the five main tastes. It has smooth and round notes in its flavor profile. Sweet is a naturally occurring flavor in many foods, including fruits, berries, winter squashes, sugarcane, and honey. The sweet taste in these foods is due to a higher sugar content. Sweetness is characteristic of desserts and is used as an accent in savory foods.

Umami

Umami is one of five main tastes. It is savory with a depth of flavor. Umami is a taste in many foods, including meat, seafood, beans, and nuts. It is both naturally occurring and created through the specific use of ingredients to create a satisfying taste. Umami is characteristic of proteins and savory dishes.

Ingredients

onion

The onion is a bulb vegetable, meaning its bulb and not its leaves are eaten. Onions come in many varieties, including white, yellow and red. Shallots are small and mild onions. Vidalias are sweet, while red onions are strong and sharp. The onion is usually round and has a thin dry skin around its juicy layers. This skin depends in the color of the onion, as does the flesh. The flesh, or body of the onion is made of multiple round layers, that get smaller towards the center. The flavor of onions are sharp and sweet when raw, with an astringent taste. When cooked, these flavors mellow and the sweetness emerges. Onion are a very common flavoring and ingredient for many savory dishes.

vegetable oil

Vegetable oil is obtained by extracting oil from seeds. Types of vegetable oil include canola, sunflower, corn, and safflower. Light and with a neutral taste, vegetable oils are used to fry foods, or can be used to lightly coat meats and vegetables before roasting. Vegetable oils are also used as ingredients in salad dressings and sauces.

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is naturally occurring in certain foods, such as cheese, beets, meat and celery, plus many others. Salt is white and has finer granules than sugar. Many commercial salts include iodide, while others exclude it. Most salts are white, while some are naturally pale pink with minerals. Salt brings out the flavor of something and can create a tangy mouthfeel, if used in excess.

Grilled Onions Nutritional Facts and Calories

Serving Size: 1 1/4 cup44.4g

1/4 cup

	Amount Per Serving	% Daily Value
Calories	52kcal	3%
Fats	4g	5%
Sat. fats	0g	0%
Mono. Fats	2g	5%
Trans fats	N/A
Carbs	4g	1%
Sugars	2g	4%
Fiber	1g	4%
Proteins	0g	0%
Cholesterol	0mg	0%
Sodium	58mg	3%

Healthy Level

Unhealthy Level

Buy Grilled Onions From

Divina Caramelized Onion Jam, 7.6 Ounce

^$9⁹⁹

Mantova Borettane Grilled Onions, 11.3 oz. (Pack of 2), Product of Italy, All-Natural, Lightly Grilled Borettana Onions, Vegan-Friendly, Non-GMO, No Artificial Coloring, Flavoring, or Preservatives

^$12⁹⁹

Harry & David Classic Recipe Pepper & Onion Relish (10 Ounces), Hot Dog Topping, Hamburger Relish, Condiment Staple

^$12¹⁸

Sanniti Grilled Lampascioni Wild Onions, 9.6 Ounce

^$9⁹⁹

Harry & David Sweet Pepper & Onion Relish (10 Ounces), Sandwich Topping, Burger Condiment, Charcuterie Board

^$8⁹⁹

Sadaf Sliced Dried Onion - Chopped Onion for Cooking and Food Flavoring - Kosher - 5 Oz Resealable Bag

^$7⁹⁹

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Grilled Onions?

1 1/4 cup of Grilled Onions contains 0 g of protein.

How many carbs are in Grilled Onions?

1 1/4 cup of Grilled Onions contains 4 g of carbs.

How much fat is in Grilled Onions?

1 1/4 cup of Grilled Onions contains 4 g of fat.

How much sugar is in Grilled Onions?

1 1/4 cup of Grilled Onions contains 2 g of sugar.

How many calories are in 1 1/4 cup of Grilled Onions?

There are 52 calories in 1 1/4 cup of Grilled Onions.

How many calories are in 1 oz of Grilled Onions?

There are 33 calories in 1 oz of Grilled Onions.

How many calories are in 1 pound of Grilled Onions?

There are 531 calories in 1 pound of Grilled Onions.