What is Tuna Roll? Nutritional Facts, Calories & Taste

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Tuna Roll

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What is Tuna Roll?

What does Tuna Roll Taste Like?

Umami

Umami is one of five main tastes. It is savory with a depth of flavor. Umami is a taste in many foods, including meat, seafood, beans, and nuts. It is both naturally occurring and created through the specific use of ingredients to create a satisfying taste. Umami is characteristic of proteins and savory dishes.

Ingredients

sushi rice

Sushi rice is made using short-grain rice. Generally white rice is used, and sometimes brown rice is used. The rice is cooked and then mixed with rice vinegar, sugar and oil. It is fanned to cool it and then used in the making of sushi and similar food items. The rice will either be white or tan, depending on the type used. The texture is sticky, but each rice grain remains individual while clumping together. The flavor is mild and gently sweet and with a subtle hint of tanginess.

tuna

Tuna is a type of saltwater fish and vary in size and color, depending on the type of tuna. Generally tuna has a semi-firm texture and is very flaky and often on the dryer side. It is a meatier fish than others. The meat is red when raw and once cooked it takes in a grey tone. The flavor is strong and fishy.

nori seaweed

Nori seaweed is a type of ocean vegetable and is sold in thin, easy to tear sheets. These sheets are dark green, shiny and translucent when held up to the light. The flavor is vegetal and ocean-like with a hint of salt. Toasted nori has a rounder flavor. Nori is used in the making of sushi and is also commonly sold as a snack in smaller sheets that may be flavored with sesame, soy or some kind of seasoning.

Tuna Roll Nutritional Facts and Calories

Serving Size: 1 oz28.35g

	Amount Per Serving	% Daily Value
Calories	41kcal	2%
Fats	1g	1%
Sat. fats	0g	0%
Mono. Fats	0g	0%
Trans fats	0g	0%
Carbs	6g	2%
Sugars	1g	2%
Fiber	0g	0%
Proteins	3g	4%
Cholesterol	4mg	1%
Sodium	36mg	2%

Healthy Level

Unhealthy Level

Buy Tuna Roll From

Nishiki Premium Sushi Rice, 10lbs

^$12³⁶

RiceSelect Sushi Rice for Sushi and Japanese Food, Premium Gluten-Free Short-Grain Rice, Non-GMO, 32-Ounce Jar

^$11¹⁴

Lundberg Organic California Sushi Rice - Short Grain Rice, White Japanese-Style Sticky Rice for Perfect Sushi Rolls, Rice Bowls, and Mochi, White Rice Grown in California, 32 Oz

^$8³⁸

Lundberg Sushi Rice, Sticky White Japanese-Style Short Grains, Regenerative Organic Certified, 32 Oz

^$9⁶⁴

Soeos Sushi Rice, Medium Grain Rice, Sticky Rice for Sushi Rolls and Japanese Food, 2 Pound (32 Ounce)

^$5⁸⁴

Nishiki Premium Sushi Rice, 80 oz

^$15⁹⁹

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Tuna Roll?

1 oz of Tuna Roll contains 3 g of protein.

How many carbs are in Tuna Roll?

1 oz of Tuna Roll contains 6 g of carbs.

How much fat is in Tuna Roll?

1 oz of Tuna Roll contains 1 g of fat.

How much sugar is in Tuna Roll?

1 oz of Tuna Roll contains 7 g of sugar.

How many calories are in 1 oz of Tuna Roll?

There are 41 calories in 1 oz of Tuna Roll.

How many calories are in 1 pound of Tuna Roll?

There are 662 calories in 1 pound of Tuna Roll.

How many calories are in 1 Roll of Tuna Roll?

There are 191 calories in 1 Roll of Tuna Roll.