What is Nori Seaweed? Nutritional Facts, Calories & Taste

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Nori Seaweed

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Stock Image | Nori Seaweed

What is Nori Seaweed?

Nori seaweed is a type of ocean vegetable and is sold in thin, easy to tear sheets. These sheets are dark green, shiny and translucent when held up to the light. The flavor is vegetal and ocean-like with a hint of salt. Toasted nori has a rounder flavor. Nori is used in the making of sushi and is also commonly sold as a snack in smaller sheets that may be flavored with sesame, soy or some kind of seasoning.

What does Nori Seaweed Taste Like?

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. Salty foods include cheeses, cured meats, chips, and olives. It is used in almost every dish and prepared food. Salt is added to enhance flavor and offer a distinctly salty taste.

Nori Seaweed Nutritional Facts and Calories

Serving Size: 3 Sheets7.5g

3 Sheets

	Amount Per Serving	% Daily Value
Calories	15kcal	1%
Fats	N/A
Sat. fats	N/A
Mono. Fats	N/A
Trans fats	N/A
Carbs	3g	1%
Sugars	N/A
Fiber	3g	11%
Proteins	3g	4%
Cholesterol	N/A
Sodium	N/A

Healthy Level

Unhealthy Level

Buy Nori Seaweed From

ONE ORGANIC Sushi Nori Premium Roasted Organic Seaweed (50 Full Sheets)

^$14⁹⁵

CHOI's 1(Daechun) Roasted Seaweed, Gim, Sushi Nori - (50 full sheets)- Gold Grade- Vegan, Keto, Gluten Free, Full of Fiber, Vitamin, Mineral, High protein, Omega 3's- Product of Korea

^$14⁹⁹

KIMNORI Seasoned Seaweed Snacks Sheets – Organic Sea Salt Flavor 24 Individual Packs Roasted Crispy Premium 100% Natural Laver Kim Nori 4g 0.14 Ounce 김 のり海苔紫菜

^$17⁹⁹

KIMNORI Seasoned Seaweed Snacks Sheets – Organic Sea Salt Flavor 12 Individual Packs Roasted Crispy Premium 100% Natural Laver Kim Nori 4g 0.14 Ounce 김 のり海苔紫菜

^$12¹⁵

Surasang Gimbap Roasted Seaweed Sheet, Sushi Nori, 20 Full Sheets, Pack of 1

^$7⁹⁹

gimMe Organic Roasted Seaweed - Restaurant-style Sushi Nori Sheets - 0.81 Ounce

^$4⁴⁹

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Ingredients That Contain Nori Seaweed

Related Ingredients

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Nori Seaweed?

3 Sheets of Nori Seaweed contains 3 g of protein.

How many carbs are in Nori Seaweed?

3 Sheets of Nori Seaweed contains 3 g of carbs.

How many calories are in 3 Sheets of Nori Seaweed?

There are 15 calories in 3 Sheets of Nori Seaweed.

How many calories are in 1 Sheet of Nori Seaweed?

There are 5 calories in 1 Sheet of Nori Seaweed.

How many calories are in 1 oz of Nori Seaweed?

There are 57 calories in 1 oz of Nori Seaweed.

How many calories are in 1 pound of Nori Seaweed?

There are 907 calories in 1 pound of Nori Seaweed.