What is Thousand Island Dressing? Nutritional Facts, Calories & Taste

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Thousand Island Dressing

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Thousand Island Dressing

Stock Image | Thousand Island Dressing

What is Thousand Island Dressing?

Thousand Island is a famous salad dressing made with mayonnaise, ketchup, cucumber relish, lemon juice, and other seasonings such as paprika powder. It has a sweet, tangy flavor and creamy texture and is often used as a topping for salads, sandwiches, and burgers. Thousand Island dressing can be easily customized to suit individual preferences and made with low-fat mayonnaise or Greek yogurt for a healthier option.

What does Thousand Island Dressing Taste Like?

Salty

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. Salty foods include cheeses, cured meats, chips, and olives. It is used in almost every dish and prepared food. Salt is added to enhance flavor and offer a distinctly salty taste.

Sour

Sour

Sour is one of the five main tastes. It is tart and bright, sometimes with a mouth-puckering quality. Sour is a naturally occurring flavor found in many foods, including citrus, vinegar, various dairy products, and certain fruits. Sour is used to enhance a dish or drink and is used as both a main and complimentary flavor.

Ingredients

mayonnaise

mayonnaise

Mayonnaise is a cream colored condiment and thick sauce, or spread. Mayonnaise is made by slowly adding oil to a mixture of raw egg, vinegar and seasonings, until it thickens. This is done by continuously whisking. The flavor is mild, tangy and a bit salty with a comforting quality from the creamy texture. Mayonnaise is a multi-use ingredient for sauces, cold meat salads, sandwiches and more.

onion

onion

The onion is a bulb vegetable, meaning its bulb and not its leaves are eaten. Onions come in many varieties, including white, yellow and red. Shallots are small and mild onions. Vidalias are sweet, while red onions are strong and sharp. The onion is usually round and has a thin dry skin around its juicy layers. This skin depends in the color of the onion, as does the flesh. The flesh, or body of the onion is made of multiple round layers, that get smaller towards the center. The flavor of onions are sharp and sweet when raw, with an astringent taste. When cooked, these flavors mellow and the sweetness emerges. Onion are a very common flavoring and ingredient for many savory dishes.

ketchup

ketchup

Ketchup has had a slow evolution towards the tomato based condiment we know today, and was originally a Chinese fish sauce. Tomato ketchup has a thick but squeezable consistency, that spreads and mixes effortlessly. The color of this tomato, vinegar, and sugar based sauce is red. The flavor is sweet, tart and umami. Ketchup is a popular American condiment used on french fries, hamburgers, hotdogs and much more.

cucumber relish

cucumber relish

Cucumber relish is a refreshing condiment made from pickled cucumbers, vinegar, sugar and seasonings. The pickles are finely diced to create a texture that is chunky and suspend in a light tangy and salty syrup. The color is greenish and the flavors pair well with sandwiches and seafood.

lemon juice

lemon juice

Lemon juice is made from the flesh of the pulpy yellow lemon fruit. The juice is squeezed from the flesh of the lemon and is a pale yellow color. The flavor is very sour and bright. Lemon juice is used in multiple cuisines around the world to brighten and enhance the flavors of the other ingredients. Lemon juice is used to make lemonade and goes well on fish. It has many uses.

salt

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is naturally occurring in certain foods, such as cheese, beets, meat and celery, plus many others. Salt is white and has finer granules than sugar. Many commercial salts include iodide, while others exclude it. Most salts are white, while some are naturally pale pink with minerals. Salt brings out the flavor of something and can create a tangy mouthfeel, if used in excess.

paprika

paprika

Paprika is a spice made made not from one type of pepper but from multiple varieties of sweet peppers and chili peppers. Common paprika is not spicy, but some paprika will be mildly spicy if hotter peppers are used. The pepper is dried and ground into a fine red power used to season savory dishes. The flavor is both sweet and pungent with a hint of bitterness that can emerge when it is cooked.

Thousand Island Dressing Nutritional Facts and Calories

Serving Size: 1 Tablespoon15g

TablespoonThousand Island Dressing
Amount Per Serving% Daily Value
Calories
69kcal
3%
Fats
7g
9%
Sat. fats
1g
5%
Mono. FatsN/A
Trans fatsN/A
Carbs1g0%
Sugars1g2%
Fiber0g0%
Proteins0g0%
Cholesterol4mg1%
Sodium
124mg
5%

Healthy Level

Unhealthy Level

Buy Thousand Island Dressing From 

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Amazon Brand - Happy Belly 100% Lemon Juice, Bottle, 32 fl oz (Pack of 1)

$281

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Iberia 100% Lemon Juice, 32 Ounce (Pack of 3)

$1196

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2 Pack 100% Lemon Juice Freshly Squeezed NO Added Water 33.8oz Not From Concentrate - Appx 40 Freshly Squeezed Lemons in Each Bottle - Kosher Food - Best Select

$2199

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Realemon, Juice 100% Lemon Conctrt - 48 Fl Oz (Pack of 2)

$1129

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Realemon 100% Real Lemon Juice, 1 Gallon

$2496

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ReaLemon 100% Lemon Juice, 8 Fluid Ounce Bottle.

$769

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Thousand Island Dressing?

1 Tablespoon of Thousand Island Dressing contains 0 g of protein.

How many carbs are in Thousand Island Dressing?

1 Tablespoon of Thousand Island Dressing contains 1 g of carbs.

How much fat is in Thousand Island Dressing?

1 Tablespoon of Thousand Island Dressing contains 7 g of fat.

How much sugar is in Thousand Island Dressing?

1 Tablespoon of Thousand Island Dressing contains 1 g of sugar.

How many calories are in 1 Tablespoon of Thousand Island Dressing?

There are 69 calories in 1 Tablespoon of Thousand Island Dressing.

How many calories are in 1 oz of Thousand Island Dressing?

There are 131 calories in 1 oz of Thousand Island Dressing.

How many calories are in 1 pound of Thousand Island Dressing?

There are 2096 calories in 1 pound of Thousand Island Dressing.

How many calories are in 2 tablespoons of Thousand Island Dressing?

There are 139 calories in 2 tablespoons of Thousand Island Dressing.

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