What is Tamagoyaki Omelette? Nutritional Facts, Calories & Taste

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Tamagoyaki Omelette

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What is Tamagoyaki Omelette?

Tamagoyaki omelette is type of sweet and savory Japanese omelette made of layers. Eggs are mixed with seasonings like mirin, sugar and salt. A thin layer is then poured into a hot rectangle shaped pan, used specifically for tamagoyaki. Many layers of the egg are cooked and then rolled tightly together. The tamagoyaki is sliced into rounds and served as is or put in sushi and other dishes. The tamagoyaki is yellow and soft with a flavor that is gently sulfurous, sweet and savory.

What does Tamagoyaki Omelette Taste Like?

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. Salty foods include cheeses, cured meats, chips, and olives. It is used in almost every dish and prepared food. Salt is added to enhance flavor and offer a distinctly salty taste.

Sweet

Sweet is one of the five main tastes. It has smooth and round notes in its flavor profile. Sweet is a naturally occurring flavor in many foods, including fruits, berries, winter squashes, sugarcane, and honey. The sweet taste in these foods is due to a higher sugar content. Sweetness is characteristic of desserts and is used as an accent in savory foods.

Ingredients

egg

Eggs are an incredibly versatile protein and binder. Most eggs used in cooking come from hens and are usually unfertilized. Eggs are oval shaped and roughly 53 mm in length and 40 mm in width. Eggs have a hard, but thin and delicate shell that is brown or white and occasionally green. Inside is the clear and glossy white, with a slimy texture and in the center is the yellow opaque, round shaped yolk. Once cooked, the whites become opaque. Eggs can be scrambled, fried, boiled, and more. They are used in desserts and baked goods as a binder. Egg is also used as a wash to glaze items or dip meat into before breading it. The flavor is mild and sulfurous. It has many uses.

vegetable oil

Vegetable oil is obtained by extracting oil from seeds. Types of vegetable oil include canola, sunflower, corn, and safflower. Light and with a neutral taste, vegetable oils are used to fry foods, or can be used to lightly coat meats and vegetables before roasting. Vegetable oils are also used as ingredients in salad dressings and sauces.

soy sauce

Soy sauce is a liquid condiment and seasoning made from fermented soybeans. Traditionally it was been made with just soy, many versions and brands use wheat as well. Soy sauce is dark brown with a thin viscosity. The flavor is intensely salty and umami. Soy sauce is used to season meats, seafood and vegetables, it is also used in sauces to perk up the flavor of the food and enhance other tastes.

mirin

Mirin is a condiment used in East Asian cuisine and is a type of rice wine with a higher sugar content and lower alcohol content. It is clear with a yellowy hue and a thin viscosity. This sweet rice wine is used as a seasoning in grains, meats and vegetables. The flavor is sweet and a little bit vinegary, with a hint of alcohol.

sugar

Sugar comes from sugar cane and sugar beets. The sugar is extracted from the juice of both plants and refined into the granulated substance known as sugar. Sucrose, the sweet substance of sugar is a combination of glucose and fructose. White sugar is composed of tiny white, dry granules. The flavor is sweet and neutral. Brown sugar is brown and has more moisture, with a richer flavor that hints at molasses. Sugar is used in both sweet and savory foods.

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is naturally occurring in certain foods, such as cheese, beets, meat and celery, plus many others. Salt is white and has finer granules than sugar. Many commercial salts include iodide, while others exclude it. Most salts are white, while some are naturally pale pink with minerals. Salt brings out the flavor of something and can create a tangy mouthfeel, if used in excess.

Tamagoyaki Omelette Nutritional Facts and Calories

Serving Size: 1 oz28.6g

	Amount Per Serving	% Daily Value
Calories	60kcal	3%
Fats	4g	5%
Sat. fats	1g	5%
Mono. Fats	0g	0%
Trans fats	0g	0%
Carbs	3g	1%
Sugars	2g	4%
Fiber	0g	0%
Proteins	3g	4%
Cholesterol	80mg	27%
Sodium	169mg	7%

Healthy Level

Unhealthy Level

Buy Tamagoyaki Omelette From

FUNGYAND Tamagoyaki Pan Set, 12-in-1 Japanese Omelette Egg Pan with Spatula, Bamboo Mat, Knife, and More Omelet & Sushi Accessories - Deluxe Complete Tamagoyaki Cookware Set - 5x7 Inches

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Oleex Tamagoyaki Pan Set – Japanese Omelette Pan with Kitchen Cooking Tools Like Musubi Mold, Spatula & Other Omelet Accessories – Multifunctional PFOA-Free Nonstick Square Frying Pan – 5x7 Inches

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Paweiya Tamagoyaki Pan Set, Japanese Omelette Pan Nonstick, Square Japanese Tamagoyaki Egg Roll Pan, Tamago Pan Rectangle, 5"×7" Black

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Iwachu Iron Tamagoyaki Omelette Pan, Black

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TECHEF - Tamagoyaki Japanese Omelette Pan/Egg Pan Skillet, PFOA-Free, Dishwasher Safe, Induction-Ready, Made in Korea (Purple/Medium)

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YYMIYU Tamagoyaki Japanese Omelette Pan Cast Iron Wooden Handle 9×7 inch

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Tamagoyaki Omelette?

1 oz of Tamagoyaki Omelette contains 3 g of protein.

How many carbs are in Tamagoyaki Omelette?

1 oz of Tamagoyaki Omelette contains 3 g of carbs.

How much fat is in Tamagoyaki Omelette?

1 oz of Tamagoyaki Omelette contains 4 g of fat.

How much sugar is in Tamagoyaki Omelette?

1 oz of Tamagoyaki Omelette contains 2 g of sugar.

How many calories are in 1 oz of Tamagoyaki Omelette?

There are 60 calories in 1 oz of Tamagoyaki Omelette.

How many calories are in 1 pound of Tamagoyaki Omelette?

There are 948 calories in 1 pound of Tamagoyaki Omelette.

How many calories are in 1 Serving of Tamagoyaki Omelette?

There are 543 calories in 1 Serving of Tamagoyaki Omelette.