What is Steak Fries? Nutritional Facts, Calories & Taste

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Steak Fries

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Stock Image | Steak Fries

What is Steak Fries?

Potatoes cut into thick wedges and either tossed with oil and seasonings and roasted, or deep-fried. Steak Fries have a crisp, golden exterior and a fluffy, tender inside, with an umami taste.

What does Steak Fries Taste Like?

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. Salty foods include cheeses, cured meats, chips, and olives. It is used in almost every dish and prepared food. Salt is added to enhance flavor and offer a distinctly salty taste.

Umami

Umami is one of five main tastes. It is savory with a depth of flavor. Umami is a taste in many foods, including meat, seafood, beans, and nuts. It is both naturally occurring and created through the specific use of ingredients to create a satisfying taste. Umami is characteristic of proteins and savory dishes.

Ingredients

potato

The potato is a starchy vegetable and tuber that forms under the soil. There are a number of varieties of potato, including Russet potatoes, the yellow colored Yukon Gold, and many others that are purple, red, small and large. All potatoes have a very thin skin, though baking potatoes have a slightly sturdier skin. The potato is hard and inedible until cooked. It can be boiled, baked, fried or cooked any number of ways and is an extremely versatile starch vegetable. The texture of a cooked potato is soft, while holding its shape and has an earthy and sweet flavor that is extremely bland, until salted.

vegetable oil

Vegetable oil is obtained by extracting oil from seeds. Types of vegetable oil include canola, sunflower, corn, and safflower. Light and with a neutral taste, vegetable oils are used to fry foods, or can be used to lightly coat meats and vegetables before roasting. Vegetable oils are also used as ingredients in salad dressings and sauces.

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is naturally occurring in certain foods, such as cheese, beets, meat and celery, plus many others. Salt is white and has finer granules than sugar. Many commercial salts include iodide, while others exclude it. Most salts are white, while some are naturally pale pink with minerals. Salt brings out the flavor of something and can create a tangy mouthfeel, if used in excess.

Steak Fries Nutritional Facts and Calories

Serving Size: 1 oz28.35g

	Amount Per Serving	% Daily Value
Calories	88kcal	4%
Fats	4g	5%
Sat. fats	1g	5%
Mono. Fats	2g	5%
Trans fats	0g	0%
Carbs	12g	4%
Sugars	0g	0%
Fiber	1g	4%
Proteins	1g	1%
Cholesterol	0mg	0%
Sodium	60mg	3%

Healthy Level

Unhealthy Level

Buy Steak Fries From

Amazon Brand - Happy Belly Soybean Vegetable Oil, 48 fl oz (Pack of 1)

^$5⁶⁹

Crisco Pure Vegetable Oil, 1 Gallon

^$12¹²

Crisco Pure Vegetable Oil, 40 Fluid Ounce

^$4⁷⁸

Crisco Pure Vegetable Oil, 64 Fluid Ounce

^$8⁷⁸

365 by Whole Foods Market, Vegetable Oil, 32 Fl Oz

^$5³⁹

Crisco Pure Vegetable Oil, 16 Fluid Ounce

^$3¹²

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Steak Fries?

1 oz of Steak Fries contains 1 g of protein.

How many carbs are in Steak Fries?

1 oz of Steak Fries contains 12 g of carbs.

How much fat is in Steak Fries?

1 oz of Steak Fries contains 4 g of fat.

How much sugar is in Steak Fries?

1 oz of Steak Fries contains 0 g of sugar.

How many calories are in 1 oz of Steak Fries?

There are 88 calories in 1 oz of Steak Fries.

How many calories are in 1 pound of Steak Fries?

There are 1415 calories in 1 pound of Steak Fries.