What is Speck? Nutritional Facts, Calories & Taste

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Speck

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What is Speck?

Speck is ham that is dry-cured and smoked after being rubbed with herbs such as juniper and bay. The smoking process, which takes place over a series of months, results in a mildly smoky taste. The six-month aging produces a mellow, delicate flavor. Speck has a firm, chewy texture and is usually sliced thinly and served as part of an antipasto course or as a component of salads or cooked dishes, often with vegetables such as asparagus.

What does Speck Taste Like?

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. Salty foods include cheeses, cured meats, chips, and olives. It is used in almost every dish and prepared food. Salt is added to enhance flavor and offer a distinctly salty taste.

Umami

Umami is one of five main tastes. It is savory with a depth of flavor. Umami is a taste in many foods, including meat, seafood, beans, and nuts. It is both naturally occurring and created through the specific use of ingredients to create a satisfying taste. Umami is characteristic of proteins and savory dishes.

Ingredients

pork

Pork is a term for any meat that comes from a pig. The main cuts are the shoulder, loin, leg and side belly. Raw pork is pink and often has a white trim of fat, or dots of fat. The texture is moist and and semi-firm. Pork is used to make bacon, sausage, salami and other various meat products. Pork can be bought and used ground, or in specific cuts, such as for pork tenderloin, a delicate cut of meat, with a lower fat content. Pork is known for being a fatty meat and has a full flavor that is enhanced by salt and spices. Pork should always be cooked thoroughly before consuming.

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is naturally occurring in certain foods, such as cheese, beets, meat and celery, plus many others. Salt is white and has finer granules than sugar. Many commercial salts include iodide, while others exclude it. Most salts are white, while some are naturally pale pink with minerals. Salt brings out the flavor of something and can create a tangy mouthfeel, if used in excess.

sugar

Sugar comes from sugar cane and sugar beets. The sugar is extracted from the juice of both plants and refined into the granulated substance known as sugar. Sucrose, the sweet substance of sugar is a combination of glucose and fructose. White sugar is composed of tiny white, dry granules. The flavor is sweet and neutral. Brown sugar is brown and has more moisture, with a richer flavor that hints at molasses. Sugar is used in both sweet and savory foods.

additives

Additives are added to food items in small quantities to improve the flavor, change the texture, enhance appearance, or preserve the item. Additives are both natural and artificial. Natural additives have been used for a long time, while many artificial ones were discovered in the 19th century. There are numerous artificial additives including soy lecithin, guar gum, ascorbic acid and sodium nitrite.

garlic

Garlic is used in cuisines around the world and is extremely popular for its depth of flavor. The garlic bulb forms underneath the soil and is harvested once it reaches maturity. The bulb typically has thin, dry, white and flaky skin, surrounding the individual cloves. Often there are 10-12 cloves to a bulb/head of garlic. The cloves are cream colored with a strong smell and flavor that is spicy and sharp. Garlic takes on a nutty flavor in addition, when cooked. It is used in countless dishes, sauces, breads and more.

Speck Nutritional Facts and Calories

Serving Size: 1 oz28.35g

	Amount Per Serving	% Daily Value
Calories	85kcal	4%
Fats	7g	9%
Sat. fats	2g	9%
Mono. Fats	0g	0%
Trans fats	0g	0%
Carbs	0g	0%
Sugars	0g	0%
Fiber	0g	0%
Proteins	6g	8%
Cholesterol	66mg	22%
Sodium	444mg	19%

Healthy Level

Unhealthy Level

Buy Speck From

Alma Gourmet Speck Alto Adige IGP 5 lb

^$87⁹⁵

Speck, 6 lbs +/- (4lbs - 6lbs/piece) ,Seasoned and Smoked Italian Ham, Cured in the European Alps Mountains, Alto Adige IGP, Boneless and Ready to Slice, Best sliced paper thin with slicer, (Not Prosciutto), Weight approx. 6 lbs, by Moser Tirolinger brand

^$80⁰

Speck iPhone 15 Case - Built for MagSafe, Drop Protection Grip – for iPhone 15 iPhone 14 & iPhone 13 - Scratch Resistant, Soft Touch, 6.1 Inch Phone Case - CandyShell Grip Mystery Blue/Faded Denim

^$24⁹⁴

Speck iPhone Grip Viewing Stand MagSafe Accessory - ClickLock No-Slip Interlock - 360 Adjustable Finger Grip, Mounts to MacBook, Continuity Camera for iPhone - StandyGrip - Black

^$21⁴⁹

Speck iPhone SE Case - Drop Protection Case Fits iPhone 8 & iPhone 7 & iPhone SE (2022), iPhone SE (2020) - Scratch Resistant & Slim, Extra Grip Case - Charcoal Grey, Dark Poppy Red CandyShell Grip

^$14¹⁷

Speck MagSafe Case for iPhone 13 Pro - Drop & Camera Protection, Clear Phone Case, Wireless Charging Compatible - Clear

^$22⁴⁵

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Related Ingredients

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Speck?

1 oz of Speck contains 6 g of protein.

How many carbs are in Speck?

1 oz of Speck contains 0 g of carbs.

How much fat is in Speck?

1 oz of Speck contains 7 g of fat.

How much sugar is in Speck?

1 oz of Speck contains 0 g of sugar.

How many calories are in 1 oz of Speck?

There are 85 calories in 1 oz of Speck.

How many calories are in 1 pound of Speck?

There are 1361 calories in 1 pound of Speck.

How many calories are in 1 Slice of Speck?

There are 45 calories in 1 Slice of Speck.