What is Smoked Whitefish? Nutritional Facts, Calories & Taste

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Smoked Whitefish

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What is Smoked Whitefish?

Whitefish refers to a number of types of fish including cod and haddock. The fish used for smoked whitefish are often oily types. The fish is brined and then smoked to add a woody and smoky flavor to this fishy tasting fish. The texture is flaky and can be firm or light. Smoked whitefish is served cold or hot and can be eaten as is, or used as a bread topping, among other options.

What does Smoked Whitefish Taste Like?

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. Salty foods include cheeses, cured meats, chips, and olives. It is used in almost every dish and prepared food. Salt is added to enhance flavor and offer a distinctly salty taste.

Umami

Umami is one of five main tastes. It is savory with a depth of flavor. Umami is a taste in many foods, including meat, seafood, beans, and nuts. It is both naturally occurring and created through the specific use of ingredients to create a satisfying taste. Umami is characteristic of proteins and savory dishes.

Ingredients

whitefish

Whitefish refers to a number of varieties of white fleshed fish used for smoked and preserved fish products. Whitefish includes Atlantic cod, haddock, pollack and others. Whitefish has a high fat content and can be oily. It has white meat and is flaky. The flavor is fishy and can be milder or stronger, depending on the type of fish. It can be served raw as well as cooked. When whitefish is preserved it can be served cold or warm.

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is naturally occurring in certain foods, such as cheese, beets, meat and celery, plus many others. Salt is white and has finer granules than sugar. Many commercial salts include iodide, while others exclude it. Most salts are white, while some are naturally pale pink with minerals. Salt brings out the flavor of something and can create a tangy mouthfeel, if used in excess.

additives

Additives are added to food items in small quantities to improve the flavor, change the texture, enhance appearance, or preserve the item. Additives are both natural and artificial. Natural additives have been used for a long time, while many artificial ones were discovered in the 19th century. There are numerous artificial additives including soy lecithin, guar gum, ascorbic acid and sodium nitrite.

Smoked Whitefish Nutritional Facts and Calories

Serving Size: 1 Cup (cooked)136g

Cup (cooked) Smoked Whitefish

	Amount Per Serving	% Daily Value
Calories	147kcal	7%
Fats	1g	1%
Sat. fats	0g	0%
Mono. Fats	0g	0%
Trans fats	N/A
Carbs	0g	0%
Sugars	0g	0%
Fiber	0g	0%
Proteins	31g	41%
Cholesterol	45mg	15%
Sodium	1386mg	60%

Healthy Level

Unhealthy Level

Buy Smoked Whitefish From

Hot smoked Whitefish

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Smoked Whitefish Salad 10 lbs - Delivered To Your Door - AllFreshSeafood Smoked Whitefish Salad - Fresh Smoked Whitefish Salad

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COLD SMOKED WHITE FISH. WHOLE FISH DELIVERED WEEKLY PRICE INCLUDES EXPRESS

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Chef Anthony's Smoked Fish Dip (8oz)

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King Oscar Kipper Snacks, Smoked Herring Fillets, 3.54-Ounce Cans (Pack of 12)

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Bar Harbor Wild Smoked Kippers 6.7 oz (Pack of 12)

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Ingredients That Contain Smoked Whitefish

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Smoked Whitefish?

1 Cup (cooked) of Smoked Whitefish contains 31 g of protein.

How many carbs are in Smoked Whitefish?

1 Cup (cooked) of Smoked Whitefish contains 0 g of carbs.

How much fat is in Smoked Whitefish?

1 Cup (cooked) of Smoked Whitefish contains 1 g of fat.

How much sugar is in Smoked Whitefish?

1 Cup (cooked) of Smoked Whitefish contains 0 g of sugar.

How many calories are in 1 Cup (cooked) of Smoked Whitefish?

There are 147 calories in 1 Cup (cooked) of Smoked Whitefish.

How many calories are in 1 oz of Smoked Whitefish?

There are 31 calories in 1 oz of Smoked Whitefish.

How many calories are in 1 Cubic inch of Smoked Whitefish?

There are 18 calories in 1 Cubic inch of Smoked Whitefish.

How many calories are in 1 pound of Smoked Whitefish?

There are 490 calories in 1 pound of Smoked Whitefish.