What is Whitefish? Nutritional Facts, Calories & Taste

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Whitefish

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What is Whitefish?

Whitefish refers to a number of varieties of white fleshed fish used for smoked and preserved fish products. Whitefish includes Atlantic cod, haddock, pollack and others. Whitefish has a high fat content and can be oily. It has white meat and is flaky. The flavor is fishy and can be milder or stronger, depending on the type of fish. It can be served raw as well as cooked. When whitefish is preserved it can be served cold or warm.

What does Whitefish Taste Like?

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. Salty foods include cheeses, cured meats, chips, and olives. It is used in almost every dish and prepared food. Salt is added to enhance flavor and offer a distinctly salty taste.

Ingredients

whitefish

Whitefish Nutritional Facts and Calories

Serving Size: 1 Fillet92g

Fillet

	Amount Per Serving	% Daily Value
Calories	83kcal	4%
Fats	1g	1%
Sat. fats	0g	0%
Mono. Fats	0g	0%
Trans fats	0g	0%
Carbs	0g	0%
Sugars	0g	0%
Fiber	0g	0%
Proteins	17g	22%
Cholesterol	62mg	21%
Sodium	66mg	3%

Healthy Level

Unhealthy Level

Buy Whitefish From

Manischewitz Whitefish & Pike Gefilte Fish in Liquid Broth 24oz (2 Pack), All Natural, Packed with Protein, No Added MSG, Kosher for Passover

^$20⁹⁹

Hot smoked Whitefish

^$75¹⁵

Zignature Whitefish Limited Ingredient Formula Dry Dog Food 25lb

^$72⁵⁵

Northwest Naturals Raw Rewards Freeze-Dried Whitefish Treats for Dogs and Cats - Bite-Sized Pieces - Healthy, 1 Ingredient, Human Grade Pet Food, All Natural - 10 Oz (Packaging May Vary)

^$38⁰

Manischewitz Whitefish and Pike in Jelled Broth, Gefilte Fish, 24-ounce (Pack of 2)

^$31⁸

Wellness Natural Pet Food 95% Whitefish Natural Wet Grain Free Canned Dog Food, 13.2-Ounce Can (Pack of 12)

^$48⁹⁶

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Ingredients That Contain Whitefish

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Whitefish?

1 Fillet of Whitefish contains 17 g of protein.

How many carbs are in Whitefish?

1 Fillet of Whitefish contains 0 g of carbs.

How much fat is in Whitefish?

1 Fillet of Whitefish contains 1 g of fat.

How much sugar is in Whitefish?

1 Fillet of Whitefish contains 0 g of sugar.

How many calories are in 1 Fillet of Whitefish?

There are 83 calories in 1 Fillet of Whitefish.

How many calories are in 1 oz of Whitefish?

There are 26 calories in 1 oz of Whitefish.

How many calories are in 1 pound of Whitefish?

There are 408 calories in 1 pound of Whitefish.