What is Sauteed Green Peppers? Nutritional Facts, Calories & Taste

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Sauteed Green Peppers

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What is Sauteed Green Peppers?

Green peppers sliced into strips and sautéed in oil, seasoned with salt. Sautéed green peppers have a soft texture and a slightly bitter taste.

What does Sauteed Green Peppers Taste Like?

Sweet

Sweet is one of the five main tastes. It has smooth and round notes in its flavor profile. Sweet is a naturally occurring flavor in many foods, including fruits, berries, winter squashes, sugarcane, and honey. The sweet taste in these foods is due to a higher sugar content. Sweetness is characteristic of desserts and is used as an accent in savory foods.

Bitter

Bitter is one of the five main tastes. It has a sharp and pungent profile. Bitter is a naturally occurring flavor in many foods, including coffee, chocolate, bitter melon, and chicory. Bitter is used sparingly to accentuate the flavors around it and can be mellowed by other tastes in both savory and sweet dishes.

Ingredients

green pepper

There are a number of varieties of green pepper, including bell, anaheim, jalapeno and more. Often green pepper refers to the bell pepper, a sweet and mild pepper with a large bell shaped body. They are large, with wide ridges and smooth, shiny skin. The flesh of the bell pepper is thin, crunchy and a bit juicy. The flavor is mild, sweet and vegetal. Green peppers, can be eaten raw or cooked, though if spicy, it is helpful to cook it to reduce the heat level.

vegetable oil

Vegetable oil is obtained by extracting oil from seeds. Types of vegetable oil include canola, sunflower, corn, and safflower. Light and with a neutral taste, vegetable oils are used to fry foods, or can be used to lightly coat meats and vegetables before roasting. Vegetable oils are also used as ingredients in salad dressings and sauces.

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is naturally occurring in certain foods, such as cheese, beets, meat and celery, plus many others. Salt is white and has finer granules than sugar. Many commercial salts include iodide, while others exclude it. Most salts are white, while some are naturally pale pink with minerals. Salt brings out the flavor of something and can create a tangy mouthfeel, if used in excess.

Sauteed Green Peppers Nutritional Facts and Calories

Serving Size: 1 1/2 Cup87.5g

1/2 Cup

	Amount Per Serving	% Daily Value
Calories	102kcal	5%
Fats	11g	14%
Sat. fats	2g	9%
Mono. Fats	2g	5%
Trans fats	N/A
Carbs	4g	1%
Sugars	2g	4%
Fiber	2g	7%
Proteins	1g	1%
Cholesterol	N/A
Sodium	15mg	1%

Healthy Level

Unhealthy Level

Buy Sauteed Green Peppers From

Amazon Fresh, Diced Green Chili Peppers, Mild, 4 Oz

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Birch & Meadow Diced Green Bell Pepper, 15.2 oz, Cut & Dried, Soups & Chilis, Fresh Taste

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Hatch Mild Diced Green Chilies, 4 oz

^$1⁷⁹

Trappeys Peppers in Vinegar, Hot, 4.5 oz (Pack of 4)

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Ortega Fire Roasted Diced Green Chiles, Mild, 4 oz

^$1⁵⁴

Dehydrated Dried Green Bell Pepper by It's Delish – Jumbo Reusable Container 12 Oz – Sealed to Maintain Freshness – Chopped & Dried Vegetable Spice Seasoning

^$34⁹⁹

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Sauteed Green Peppers?

1 1/2 Cup of Sauteed Green Peppers contains 1 g of protein.

How many carbs are in Sauteed Green Peppers?

1 1/2 Cup of Sauteed Green Peppers contains 4 g of carbs.

How much fat is in Sauteed Green Peppers?

1 1/2 Cup of Sauteed Green Peppers contains 11 g of fat.

How much sugar is in Sauteed Green Peppers?

1 1/2 Cup of Sauteed Green Peppers contains 2 g of sugar.

How many calories are in 1 1/2 Cup of Sauteed Green Peppers?

There are 102 calories in 1 1/2 Cup of Sauteed Green Peppers.

How many calories are in 1 oz of Sauteed Green Peppers?

There are 33 calories in 1 oz of Sauteed Green Peppers.

How many calories are in 1 pound of Sauteed Green Peppers?

There are 526 calories in 1 pound of Sauteed Green Peppers.

How many calories are in 1 cup of Sauteed Green Peppers?

There are 203 calories in 1 cup of Sauteed Green Peppers.