What is Sambal? Nutritional Facts, Calories & Taste

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Sambal

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Sambal

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What is Sambal?

Sambal is a spicy paste or hot sauce made from chilies, shrimp, onion, citrus and additional additives and seasonings. It is red and thick, some are a bit more watery. Often this item is full of hot chili seeds. The flavors are spicy, tangy and umami. It is used as condiment to flavor dishes and as a topping to add flavor.

What does Sambal Taste Like?

Umami

Umami

Umami is one of five main tastes. It is savory with a depth of flavor. Umami is a taste in many foods, including meat, seafood, beans, and nuts. It is both naturally occurring and created through the specific use of ingredients to create a satisfying taste. Umami is characteristic of proteins and savory dishes.

Spicy

Spicy

Spicy is a flavor that brings heat and fire to food by creating a burning sensation in the mouth or sinuses. Spicy flavors come from hot peppers, horseradish, and wasabi. Spicy adds a kick and sometimes complexity to a dish and releases endorphins, creating a mildly addictive quality.

Ingredients

onion

onion

The onion is a bulb vegetable, meaning its bulb and not its leaves are eaten. Onions come in many varieties, including white, yellow and red. Shallots are small and mild onions. Vidalias are sweet, while red onions are strong and sharp. The onion is usually round and has a thin dry skin around its juicy layers. This skin depends in the color of the onion, as does the flesh. The flesh, or body of the onion is made of multiple round layers, that get smaller towards the center. The flavor of onions are sharp and sweet when raw, with an astringent taste. When cooked, these flavors mellow and the sweetness emerges. Onion are a very common flavoring and ingredient for many savory dishes.

canola oil

canola oil

Canola oil is a popular and readily available oil in America, due to its inexpensive price and neutral flavor. Canola oil comes from the rapeseed plant, the oil is pressed from the seeds and has a yellow color. It is a thin oil that is best for medium high heat, such as sautéing, though is commonly used for deep frying. Canola can be found in baked good, salad dressings, and a vast variety of food products.

sugar

sugar

Sugar comes from sugar cane and sugar beets. The sugar is extracted from the juice of both plants and refined into the granulated substance known as sugar. Sucrose, the sweet substance of sugar is a combination of glucose and fructose. White sugar is composed of tiny white, dry granules. The flavor is sweet and neutral. Brown sugar is brown and has more moisture, with a richer flavor that hints at molasses. Sugar is used in both sweet and savory foods.

lime juice

lime juice

Lime juice comes from the citrus fruit of the lime tree. Limes are round and roughly the size of a small plum, but can vary. Limes have a firm texture with green rind. The pale green flesh of the lime is firm, pulpy and juicy, much like a lemon, but harder. The juice is squeezed from the flesh and is a pale green color with a sour and refreshing taste and is used in drinks and food items, including sauces.

additives

additives

Additives are added to food items in small quantities to improve the flavor, change the texture, enhance appearance, or preserve the item. Additives are both natural and artificial. Natural additives have been used for a long time, while many artificial ones were discovered in the 19th century. There are numerous artificial additives including soy lecithin, guar gum, ascorbic acid and sodium nitrite.

chili powder

chili powder

There are many varieties of chili peppers. They are a small, hot pepper. The pepper is dried and ground into a fine powder, that varies in shades of red. Chili powder is a spice blend popular in American and Latin-American cooking. It is usually made from ancho chilies, paprika, oregano and cumin, other spices may be added. It is used in many protein dishes and has a spicy and herbal flavor.

salt

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is naturally occurring in certain foods, such as cheese, beets, meat and celery, plus many others. Salt is white and has finer granules than sugar. Many commercial salts include iodide, while others exclude it. Most salts are white, while some are naturally pale pink with minerals. Salt brings out the flavor of something and can create a tangy mouthfeel, if used in excess.

Sambal Nutritional Facts and Calories

Serving Size: 1 Teaspoon5g

TeaspoonSambal
Amount Per Serving% Daily Value
Calories15kcal1%
Fats
1g
1%
Sat. fatsN/A
Mono. FatsN/A
Trans fatsN/A
Carbs1g0%
Sugars
1g
2%
FiberN/A
Proteins1g1%
Cholesterol
5mg
2%
Sodium20mg1%

Healthy Level

Unhealthy Level

Buy Sambal From 

Amazon Image

Huey Fong Sambal Oelek Chili Paste 8 Oz (2 Pack)

$964

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Huy Fong, Sambal Oelek Chili Paste, 18 Oz

$685

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Huey Fong Sambal Oelek Chili Paste 8 Oz

$349

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Huy Fong Sambal Oelek, 8.5 Pound ,Chili,136 Ounce

$3849

Amazon Image

Huy Fong Sambal Oelex Ground Fresh Chili, 128 Ounce - 3 per case.

$1270

Amazon Image

Huy Fong Sambal Oelek Ground Chili Paste - 8 oz x 2 bottles

$70

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Sambal?

1 Teaspoon of Sambal contains 1 g of protein.

How many carbs are in Sambal?

1 Teaspoon of Sambal contains 1 g of carbs.

How much fat is in Sambal?

1 Teaspoon of Sambal contains 1 g of fat.

How much sugar is in Sambal?

1 Teaspoon of Sambal contains 6 g of sugar.

How many calories are in 1 Teaspoon of Sambal?

There are 15 calories in 1 Teaspoon of Sambal.

How many calories are in 1 oz of Sambal?

There are 85 calories in 1 oz of Sambal.

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