What is Salsa Sauce? Nutritional Facts, Calories & Taste

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Salsa Sauce

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Salsa Sauce

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What is Salsa Sauce?

Salsa is a dip made from tomatoes, peppers and seasonings. There are many varieties of salsa, some are green, while most are red. Green varieties are made from the tomatillo, while red types have the ingredients listed above. Salsa is thick and chunky with bits of tomato, pepper, onion and other possible ingredients. It is full of juice and moisture and has a savory and tangy flavor that is often spicy. It is served with chips and on many types of Mexican and Central and South American dishes.

What does Salsa Sauce Taste Like?

Salty

Salty

Salty is one of the five main tastes. It has a satisfying and addictive quality with hints of sourness. Salty foods include cheeses, cured meats, chips, and olives. It is used in almost every dish and prepared food. Salt is added to enhance flavor and offer a distinctly salty taste.

Spicy

Spicy

Spicy is a flavor that brings heat and fire to food by creating a burning sensation in the mouth or sinuses. Spicy flavors come from hot peppers, horseradish, and wasabi. Spicy adds a kick and sometimes complexity to a dish and releases endorphins, creating a mildly addictive quality.

Ingredients

tomato

tomato

Botanically speaking the tomato is a fruit, but in the culinary world it is used almost strictly as a vegetable. Tomatoes are a nightshade plant that grow on tall, thick sturdy stalks. There are many varieties of tomato, but the most common type is round and red. It has a thin skin that covers its extremely juicy and soft flesh. The center contains seeds wrapped in a gelatinous film. The tomato is sour with a hint of sweetness. It can be sliced into rounds and wedges or diced into small chunks and is eaten raw or cooked.

tomato juice

tomato juice

Tomato juice is sold as a vegetable juice. It is slightly thick, red in color and made by pressing the juice from the tomato. Tomatoes are a nightshade plant that grow on tall, thick sturdy stalks. There are many varieties of tomato, but the most common type is round and red. It has a thin skin that covers its extremely juicy and soft flesh. The juice is tart and salty, if salt is added. It is used to make mixed drinks and as an ingredient in some cooked dishes.

salt

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is naturally occurring in certain foods, such as cheese, beets, meat and celery, plus many others. Salt is white and has finer granules than sugar. Many commercial salts include iodide, while others exclude it. Most salts are white, while some are naturally pale pink with minerals. Salt brings out the flavor of something and can create a tangy mouthfeel, if used in excess.

water

water

Water is a substance and chemical compound made up of hydrogen and oxygen. It is clear, fluid, flavorless and odorless. Water is a necessity in nearly every aspect of life, including cooking, baking and hydrating the human body. Water can be served as a cold beverage, or at any temperature comfortable to the mouth and skin.

tomato paste

tomato paste

Tomato paste is a made by cooking tomatoes down, straining them and then continuing to let them cook until they have been reduced to a thick, dark red paste. This paste is tart and sweet with very little moisture due to the reduction of juices which creates an intensified and rich tomato flavor. Tomato paste is used in sauces and many Italian dishes.

jalapeno

jalapeno

Jalapeños are a popular hot pepper with a medium-width body that is short and tapered. These peppers have a shiny thin skin and are often picked while green, and not fully mature. When jalapeños mature they turn red, as do many hot peppers. The thin green flesh of the jalapeño is crispy, with a hint of juice and very hot. Jalapeños also have a mild green flavor and contain extremely spicy seeds in their centers. The uses vary widely and jalapeños can be found in hot sauce, salsa, guacamole, cornbread and more. They are almost always used fresh or pickled.

garlic

garlic

Garlic is used in cuisines around the world and is extremely popular for its depth of flavor. The garlic bulb forms underneath the soil and is harvested once it reaches maturity. The bulb typically has thin, dry, white and flaky skin, surrounding the individual cloves. Often there are 10-12 cloves to a bulb/head of garlic. The cloves are cream colored with a strong smell and flavor that is spicy and sharp. Garlic takes on a nutty flavor in addition, when cooked. It is used in countless dishes, sauces, breads and more.

additives

additives

Additives are added to food items in small quantities to improve the flavor, change the texture, enhance appearance, or preserve the item. Additives are both natural and artificial. Natural additives have been used for a long time, while many artificial ones were discovered in the 19th century. There are numerous artificial additives including soy lecithin, guar gum, ascorbic acid and sodium nitrite.

Salsa Sauce Nutritional Facts and Calories

Serving Size: 1 1/4 cup60g

1/4 cupSalsa Sauce
Amount Per Serving% Daily Value
Calories18kcal1%
FatsN/A
Sat. fatsN/A
Mono. FatsN/A
Trans fatsN/A
Carbs4g1%
Sugars2g4%
FiberN/A
ProteinsN/A
CholesterolN/A
Sodium
400mg
17%

Healthy Level

Unhealthy Level

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Lizano Salsa Sauce With Vegetables and Spices, 21.1 fl oz (Pack of 1)

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CHI-CHI’S Thick and Chunky Salsa Medium, 60 ounce

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Tostitos, Medium Chunky Salsa, 15.5 Ounce (Pack of 4)

$1592

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Pace Hot Picante Sauce, 24 oz Jar

$299

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HERDEZ Salsa Casera - Medium, 70 ounce

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Ingredients That Contain Salsa Sauce

Related Ingredients

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How many carbs are in Salsa Sauce?

1 1/4 cup of Salsa Sauce contains 4 g of carbs.

How much sugar is in Salsa Sauce?

1 1/4 cup of Salsa Sauce contains 0 g of sugar.

How many calories are in 1 1/4 cup of Salsa Sauce?

There are 18 calories in 1 1/4 cup of Salsa Sauce.

How many calories are in 1 oz of Salsa Sauce?

There are 9 calories in 1 oz of Salsa Sauce.

How many calories are in 1 pound of Salsa Sauce?

There are 136 calories in 1 pound of Salsa Sauce.

How many calories are in 1 Tablespoon of Salsa Sauce?

There are 5 calories in 1 Tablespoon of Salsa Sauce.

How many calories are in 1 Cup of Salsa Sauce?

There are 72 calories in 1 Cup of Salsa Sauce.

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