What is Tomato Paste? Nutritional Facts, Calories & Taste

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Tomato Paste

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Stock Image | Tomato Paste

What is Tomato Paste?

Tomato paste is a made by cooking tomatoes down, straining them and then continuing to let them cook until they have been reduced to a thick, dark red paste. This paste is tart and sweet with very little moisture due to the reduction of juices which creates an intensified and rich tomato flavor. Tomato paste is used in sauces and many Italian dishes.

What does Tomato Paste Taste Like?

Sweet

Sweet is one of the five main tastes. It has smooth and round notes in its flavor profile. Sweet is a naturally occurring flavor in many foods, including fruits, berries, winter squashes, sugarcane, and honey. The sweet taste in these foods is due to a higher sugar content. Sweetness is characteristic of desserts and is used as an accent in savory foods.

Sour

Sour is one of the five main tastes. It is tart and bright, sometimes with a mouth-puckering quality. Sour is a naturally occurring flavor found in many foods, including citrus, vinegar, various dairy products, and certain fruits. Sour is used to enhance a dish or drink and is used as both a main and complimentary flavor.

Ingredients

tomato

Botanically speaking the tomato is a fruit, but in the culinary world it is used almost strictly as a vegetable. Tomatoes are a nightshade plant that grow on tall, thick sturdy stalks. There are many varieties of tomato, but the most common type is round and red. It has a thin skin that covers its extremely juicy and soft flesh. The center contains seeds wrapped in a gelatinous film. The tomato is sour with a hint of sweetness. It can be sliced into rounds and wedges or diced into small chunks and is eaten raw or cooked.

Tomato Paste Nutritional Facts and Calories

Serving Size: 1 Cup262g

Cup

	Amount Per Serving	% Daily Value
Calories	215kcal	11%
Fats	0g	0%
Sat. fats	0g	0%
Mono. Fats	0g	0%
Trans fats	0g	0%
Carbs	50g	17%
Sugars	31g	62%
Fiber	10g	36%
Proteins	10g	13%
Cholesterol	0mg	0%
Sodium	155mg	7%

Healthy Level

Unhealthy Level

Buy Tomato Paste From

Amazon Fresh, Tomato Paste, 6 oz (Previously Happy Belly, Packaging May Vary)

^$0⁷⁸

Hunt's Tomato Paste, 6 oz, 24 Pack

^$28⁵⁶

Tuscanini Premium Double Concentrated Tomato Paste Tube, 7.5oz (3 Pack) Made with Premium Italian Tomatoes

^$12⁹⁹

CONTADINA Tomato Paste, 4 Pack, 6 oz Cans

^$3⁹²

Contadina Tomato Paste Contadina Tomato Paste with Italian Herbs, 6 oz (Pack of 12)

^$11⁷⁶

Tuscanini Organic Tomato Paste Tube 4.6oz (3 Pack) | Double Concentrated 100% Italian Tomatoes, All Natural, NON-GMO, Kosher

^$8⁹⁹

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Ingredients That Contain Tomato Paste

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Tomato Paste?

1 Cup of Tomato Paste contains 10 g of protein.

How many carbs are in Tomato Paste?

1 Cup of Tomato Paste contains 50 g of carbs.

How much fat is in Tomato Paste?

1 Cup of Tomato Paste contains 0 g of fat.

How much sugar is in Tomato Paste?

1 Cup of Tomato Paste contains 31 g of sugar.

How many calories are in 1 Cup of Tomato Paste?

There are 215 calories in 1 Cup of Tomato Paste.

How many calories are in 1 Tablespoon of Tomato Paste?

There are 13 calories in 1 Tablespoon of Tomato Paste.

How many calories are in 1 Can of Tomato Paste?

There are 139 calories in 1 Can of Tomato Paste.

How many calories are in 1 oz of Tomato Paste?

There are 23 calories in 1 oz of Tomato Paste.

How many calories are in 1 pound of Tomato Paste?

There are 372 calories in 1 pound of Tomato Paste.