What is Roasted Red Pepper Hummus? Nutritional Facts, Calories & Taste

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Roasted Red Pepper Hummus

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What is Roasted Red Pepper Hummus?

Roasted Red Pepper Hummus is made with cooked, mashed chickpeas blended with roasted red peppers, olive oil, tahini, garlic and lemon juice. It has a rich, creamy texture and a smoky, savory taste. It can be served as a dip with chips, fresh vegetables, and pita bread.

What does Roasted Red Pepper Hummus Taste Like?

Sweet

Sweet is one of the five main tastes. It has smooth and round notes in its flavor profile. Sweet is a naturally occurring flavor in many foods, including fruits, berries, winter squashes, sugarcane, and honey. The sweet taste in these foods is due to a higher sugar content. Sweetness is characteristic of desserts and is used as an accent in savory foods.

Ingredients

chickpeas

Chickpeas are a legume, meaning they are in the bean family. The are shaped like tiny, ridged balls with a gently pointed top. The most common variety is cream colored, though other types are green or black. The texture of the chickpea when boiled is soft and almost grainy. It holds its form easily and tastes nutty and bean-like.

roasted peppers

Roasted peppers are ripe bell peppers that have been seasoned with garlic, herbs, salt and pepper and drizzled with olive oil, then roasted in a hot oven or over flames until the skin starts to blister and blacken. They are then skinned and served with fresh herbs such as basil. They are a good accompaniment to grilled meats or fish, or as part of antipasto platter.

olive oil

Olive oil is extracted from the fresh olive, which grows on a tree. Many olives are needed in the extraction of the oil. This is done by a mechanical process and sometimes by a chemical process, though the mechanical method is highly preferred. Olive oil is a golden color and changes slightly due to whether it is extra virgin, or first cold pressed. The flavor of olive oil depends on how it was processed. Lower quality oils will taste mild, while high quality olive oils will have a robust flavor that is green, or may have a spicy quality. Extra virgin and first cold pressed or preferred. Olive oil lends a depth of flavor to any savory dish.

lemon juice

Lemon juice is made from the flesh of the pulpy yellow lemon fruit. The juice is squeezed from the flesh of the lemon and is a pale yellow color. The flavor is very sour and bright. Lemon juice is used in multiple cuisines around the world to brighten and enhance the flavors of the other ingredients. Lemon juice is used to make lemonade and goes well on fish. It has many uses.

salt

Salt is a mineral composed mostly of sodium chloride. It is the main flavoring used in food and is naturally occurring in certain foods, such as cheese, beets, meat and celery, plus many others. Salt is white and has finer granules than sugar. Many commercial salts include iodide, while others exclude it. Most salts are white, while some are naturally pale pink with minerals. Salt brings out the flavor of something and can create a tangy mouthfeel, if used in excess.

garlic

Garlic is used in cuisines around the world and is extremely popular for its depth of flavor. The garlic bulb forms underneath the soil and is harvested once it reaches maturity. The bulb typically has thin, dry, white and flaky skin, surrounding the individual cloves. Often there are 10-12 cloves to a bulb/head of garlic. The cloves are cream colored with a strong smell and flavor that is spicy and sharp. Garlic takes on a nutty flavor in addition, when cooked. It is used in countless dishes, sauces, breads and more.

additives

Additives are added to food items in small quantities to improve the flavor, change the texture, enhance appearance, or preserve the item. Additives are both natural and artificial. Natural additives have been used for a long time, while many artificial ones were discovered in the 19th century. There are numerous artificial additives including soy lecithin, guar gum, ascorbic acid and sodium nitrite.

Roasted Red Pepper Hummus Nutritional Facts and Calories

Serving Size: 2 Tablespoon30g

2 Tablespoon Roasted Red Pepper Hummus

	Amount Per Serving	% Daily Value
Calories	60kcal	3%
Fats	3g	4%
Sat. fats	N/A
Mono. Fats	N/A
Trans fats	N/A
Carbs	6g	2%
Sugars	1g	2%
Fiber	2g	7%
Proteins	2g	3%
Cholesterol	N/A
Sodium	105mg	5%

Healthy Level

Unhealthy Level

Buy Roasted Red Pepper Hummus From

Mezete Fire Roasted Red Pepper Hummus, 100% All Natural Dips and Spreads, On the Go Tahini Rich Vegan Dip with No Preservatives, Gluten-Free, Shelf-Stable, and No Refrigeration Required, 7.5 Ounce

^$9⁹⁹

Sabra Snackers Grab n' Go Hummus 4.56 oz Pack of 12 (Roasted Red Pepper Hummus with Pretzels)

^$64⁵¹

Zee Zees Red Pepper Hummus 3 oz Cups, 36 Count, Plant-Based Protein, Kosher, Gluten Free, Sesame Free, Tahini Free, Vegetarian, Shelf Stable

^$39⁹⁹

Oasis Mediterranean Fat Free Roasted Red Pepper Hummus Dip 16/oz per 12-Pack All Natural No Preservatives Healthy eating Gluten Free No OIl 6 simple ingredients ships cold, large

^$99⁹⁹

Greek Roasted Red Pepper Hummus - 10 oz tub

^$29⁹⁹

Tony's, Hummus Roasted Red Pepper Dip

^$100⁰

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Roasted Red Pepper Hummus?

2 Tablespoon of Roasted Red Pepper Hummus contains 2 g of protein.

How many carbs are in Roasted Red Pepper Hummus?

2 Tablespoon of Roasted Red Pepper Hummus contains 6 g of carbs.

How much fat is in Roasted Red Pepper Hummus?

2 Tablespoon of Roasted Red Pepper Hummus contains 3 g of fat.

How much sugar is in Roasted Red Pepper Hummus?

2 Tablespoon of Roasted Red Pepper Hummus contains 1 g of sugar.

How many calories are in 2 Tablespoon of Roasted Red Pepper Hummus?

There are 60 calories in 2 Tablespoon of Roasted Red Pepper Hummus.

How many calories are in 1 oz of Roasted Red Pepper Hummus?

There are 57 calories in 1 oz of Roasted Red Pepper Hummus.

How many calories are in 1 pound of Roasted Red Pepper Hummus?

There are 907 calories in 1 pound of Roasted Red Pepper Hummus.

How many calories are in 1 Tablespoon of Roasted Red Pepper Hummus?

There are 30 calories in 1 Tablespoon of Roasted Red Pepper Hummus.